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Mejores atletas de Portugal en 3000 m obstáculos de todos los tiempos
Ranking all-time de los mejores atletas de Portugal en 3000 m obstáculos, basado en récords personales oficiales, con resultados, lecturas de viento y fechas.
Descubre los mejores atletas de 3000 m obstáculos de la historia de Portugal. Jessica Augusto encabeza la clasificación nacional histórica con 9:18.54, entre 72 atletas clasificados — con marcas, fechas y competiciones.
| # | Atleta | Resultado | Viento | Fecha |
|---|---|---|---|---|
| 1 | Jessica Augusto | 9:18.54 | 9 jun 2010 | |
| 2 | Sara Moreira | 9:28.64 | 15 ago 2009 | |
| 3 | Clarisse Cruz | 9:30.06 | 4 ago 2012 | |
| 4 | Laura Taborda | 9:35.67 | 8 jun 2024 | |
| 5 | Inês Monteiro | 9:39.20 | 14 jun 2005 | |
| 6 | Anália Rosa | 9:43.00 | 4 jul 2004 | |
| 7 | Salomé Rocha | 9:51.91 | 12 may 2012 | |
| 8 | Joana Soares | 9:55.86 | 27 jul 2019 | |
| 9 | Sandra Teixeira | 10:00.69 | 13 jun 2008 | |
| 10 | Solange Jesus | 10:01.00 | 25 jul 2009 | |
| 11 | Daniela Sousa | 10:03.04 | 20 jun 2019 | |
| 12 | Analidia Torre | 10:03.16 | 5 jun 2002 | |
| 13 | Dina Malheiro | 10:06.45 | 23 jul 2005 | |
| 14 | Catarina Carmo | 10:07.22 | 23 may 2026 | |
| 15 | Petra Santos | 10:09.38 | 5 jul 2025 | |
| 16 | Emilia Pisoeiro | 10:09.87 | 7 jul 2018 | |
| 17 | Beatriz Rios | 10:12.23 | 12 jul 2025 | |
| 18 | Catarina Carvalho | 10:16.47 | 12 jul 2014 | |
| 19 | Neide Dias | 10:17.19 | 24 jun 2023 | |
| 20 | Filomena Costa | 10:21.08 | 13 jun 2009 | |
| 21 | Lilia Martins | 10:23.27 | 30 jul 2022 | |
| 22 | Carla Reis | 10:24.55 | 11 jul 2019 | |
| 23 | Stela Fernandes | 10:24.74 | 9 ago 2025 | |
| 24 | Bárbara Neiva | 10:26.45 | 20 jul 2019 | |
| 25 | Laura Azevedo | 10:27.16 | 30 jun 2007 | |
| 26 | Diana Almeida | 10:28.04 | 18 jul 2013 | |
| 27 | Jéssica Matos | 10:33.33 | 27 jul 2013 | |
| 28 | Lara Roque | 10:34.93 | 14 jun 2026 | |
| 29 | Maria João Pimentel | 10:38.25 | 15 jun 2025 | |
| 30 | Mara Resende | 10:42.12 | 10 jun 2019 | |
| 31 | Marta Páscoa | 10:43.68 | 28 mar 2024 | |
| 32 | Debora Santos | 10:45.62 | 30 jul 2011 | |
| 33 | Monica Silva | 10:46.11 | 31 jul 2004 | |
| 34 | Alice Oliveira | 10:46.76 | 12 jul 2025 | |
| 35 | Sonia Ferreira | 10:48.70 | 27 jul 2019 | |
| 36 | Sara Catarina Ribeiro | 10:53.78 | 26 jun 2010 | |
| 37 | Carla Rodrigues | 10:55.98 | 3 jul 2021 | |
| 38 | Lillian Silva | 10:56.77 | 29 may 2010 | |
| 39 | Vanda Ribeiro | 10:57.27 | 26 jul 2014 | |
| 40 | Cátia Khvas | 10:58.34 | 24 may 2025 | |
| 41 | Barbara FERREIRA | 10:59.30 | 2 jul 2011 | |
| 42 | Margarida Silva | 11:02.38 | 19 jun 2021 | |
| 43 | Eva Fernandes | 11:06.50 | 22 jul 2023 | |
| 44 | Joana Bagagem | 11:08.10 | 21 jun 2025 | |
| 45 | Joana Vanessa Carvalho | 11:09.74 | 25 jun 2016 | |
| 46 | Jael Cohen | 11:09.93 | 6 jun 2026 | |
| 47 | Silvia GONCALVES | 11:10.2HT | 5 jul 2005 | |
| 48 | Lara Machado | 11:10.99 | 26 abr 2025 | |
| 49 | Rita Coelho | 11:15.03 | 5 jun 2021 | |
| 50 | Eunice Tavares | 11:17.26 | 26 jun 2004 | |
| 51 | Carlota Almeida | 11:24.69 | 11 jun 2025 | |
| 52 | Beatriz Geada | 11:25.05 | 2 ago 2025 | |
| 53 | Raquel Cantante | 11:25.75 | 27 jul 2019 | |
| 54 | Rita Gomes | 11:25.89 | 5 jul 2025 | |
| 55 | Sofia Silva | 11:26.05 | 20 jul 2024 | |
| 56 | Ana Paula Rodrigues | 11:27.37 | 11 jul 2009 | |
| 57 | Solange Nunes | 11:30.05 | 13 jul 2024 | |
| 58 | Rita Teixeira | 11:31.00 | 1 jul 2023 | |
| 59 | Joana FERNANDES | 11:31.10 | 14 jul 2012 | |
| 60 | Carolina Carvalho | 11:31.51 | 6 jun 2026 | |
| 61 | Ana Pereira | 11:37.39 | 20 jul 2024 | |
| 62 | Sara Baptista | 11:42.88 | 25 abr 2024 | |
| 63 | Inês Amorim | 11:44.60 | 12 jun 2021 | |
| 64 | Margarida Oliveira | 11:44.61 | 29 jul 2023 | |
| 65 | Gabriela Almeida | 11:46.22 | 29 jun 2024 | |
| 66 | Sara Carvalho | 11:52.75 | 27 may 2017 | |
| 67 | Mafalda Caramelo Assis | 11:53.33 | 1 jul 2022 | |
| 68 | Maria José Pinto | 11:54.60 | 20 jul 2019 | |
| 69 | Vanessa SOUSA | 11:56.42 | 6 jun 2026 | |
| 70 | Lara Sampaio | 11:57.19 | 10 jun 2023 | |
| 71 | Caetana Neves | 11:58.40 | 21 jun 2026 | |
| 72 | Eva Bento | 12:22.90 | 13 jul 2024 |