SD
Silvana Dias
PORMujeresFecha de nacimiento5 jun 1994
Altura-
Peso-
Silvana Dias es una mediofondista de Portugal, nacida el 5 de junio de 1994. Compite principalmente en 800m, 1500m y 3000m.
Sus mejores marcas personales incluyen 2:17.35 en 800m, 4:33.10 en 1500m, 9:35.82 en 3000m, 16:27.41 en 5000m y 35:29.16 en 10000m. Actualmente está activa en el circuito internacional de atletismo, representando a Portugal.
Datos clave
3000 Metres Short Track
9:35.82
5000 m
16:27.41
Edad
32 años
A 18 sept 2026: 3000 Metres Short Track 9:35.82, 5000 m 16:27.41, Mejor marca 2019 4:39.17 (15 jun 2019, Guimarães (POR)) · 32 años
PB
Mejores marcas personales
2:17.35
4:33.10
9:35.82
16:27.41
35:29.16
16:45
4:37.76
9:35.82
53:56
35:10
Gráficos de rendimiento
Mejores de la temporada
| Temporada | Disciplina | Resultado | Viento | Fecha | Tendencia | Competiciones |
|---|---|---|---|---|---|---|
| 2019 | 1500m | 4:39.17 | - | 15 jun 2019 | ↑ | Guimarães (POR) |
| 2019 | 1500m-short-track | 4:48.06 | - | 19 ene 2019 | ↑ | Pombal (POR) (i) |
| 2019 | 5Kilometre | 17:52 | - | 19 may 2019 | ↓ | Lisboa (POR) |
| 2018 | 3000m | 9:40.40 | - | 28 ene 2018 | ↑ | Pombal (POR) (i) |
| 2018 | 3000m-short-track | 9:40.40 | - | 28 ene 2018 | ↑ | Pombal (POR) (i) |
| 2018 | 5000m | 16:40.84 | - | 21 jul 2018 | ↓ | Braga (POR) |
| 2017 | 800m | 2:17.35 | - | 17 jun 2017 | ↑ | Lisboa (POR) |
| 2017 | 3000m | 9:37.13 | - | 23 jul 2017 | ↑ | Leiria (POR) |
| 2017 | 3000m-short-track | 9:44.14 | - | 22 ene 2017 | ↑ | Pombal (POR) (i) |
| 2017 | 5000m | 16:33.65 | - | 27 may 2017 | ↓ | Vendas Novas (POR) |
| 2017 | 5Kilometre | 16:45 | - | 21 may 2017 | ↓ | Lisboa (POR) |
| 2017 | 10Kilometr | 35:48 | - | 30 dic 2017 | ↓ | Lisboa (POR) |
| 2017 | 15Kilometr | 53:56 | - | 5 nov 2017 | - | Porto (POR) |
| 2016 | 1500m | 4:36.62 | - | 28 may 2016 | ↑ | Setúbal (POR) |
| 2016 | 1500m-short-track | 4:37.76 | - | 7 feb 2016 | ↑ | Pombal (POR) (i) |
| 2016 | 3000m-short-track | 9:54.94 | - | 6 mar 2016 | ↑ | Pombal (POR) (i) |
| 2016 | 3000m | 9:54.94 | - | 6 mar 2016 | ↑ | Pombal (POR) (i) |
| 2016 | 5Kilometre | 17:42 | - | 15 may 2016 | ↓ | Lisboa (POR) |
| 2016 | CrossCount | 21:56 | - | 11 dic 2016 | ↓ | 23rd SPAR European Cross Country Championships, Chia |
| 2015 | 1500m | 4:39.03 | - | 13 jun 2015 | ↑ | Vagos (POR) |
| 2015 | 1500m-short-track | 4:39.75 | - | 25 ene 2015 | ↑ | Pombal (POR) (i) |
| 2015 | 3000m-short-track | 9:35.82 | - | 22 feb 2015 | ↑ | Pombal (POR) (i) |
| 2015 | 3000m | 9:35.82 | - | 22 feb 2015 | ↑ | Pombal (POR) (i) |
| 2015 | 10Kilometr | 35:10 | - | 11 ene 2015 | ↓ | Maia (POR) |
| 2015 | 10000m | 35:29.16 | - | 11 abr 2015 | - | Portuguese 10,000m Championships |
| 2014 | 3000m | 9:41.6h | - | 14 may 2014 | ↑ | Maia (POR) |
| 2014 | 5000m | 16:27.41 | - | 7 jun 2014 | ↓ | Leiria (POR) |
| 2014 | 10Kilometr | 35:41 | - | 12 ene 2014 | ↓ | Elvas (POR) |
| 2013 | 3000m | 9:44.39 | - | 20 ene 2013 | ↑ | Pombal (POR) (i) |
| 2013 | 3000m-short-track | 9:44.39 | - | 20 ene 2013 | ↑ | Pombal (POR) (i) |
| 2013 | CrossCount | 13:53 | - | 8 dic 2013 | ↓ | 20th SPAR European Cross Country Championships, Beograd - U23 Events |
| 2012 | 1500m | 4:33.10 | - | 7 jul 2012 | ↑ | Lisboa (POR) |
| 2012 | 3000m-short-track | 9:50.09 | - | 22 ene 2012 | ↑ | Pombal (POR) (i) |
| 2012 | 3000m | 9:50.09 | - | 22 ene 2012 | ↑ | Pombal (POR) (i) |
| 2012 | CrossCount | 14:37 | - | 9 dic 2012 | ↓ | 19th SPAR European Cross Country Championships, Szentendre - U23 Events |
| 2011 | 1500m | 4:40.81 | - | 27 jul 2011 | ↑ | Trabzon (TUR) |
| 2011 | CrossCount | 14:05 | - | 11 dic 2011 | ↓ | 18th SPAR European Cross Country Championships, Velenje |
| 2010 | 800m | 2:19.10 | - | 20 jun 2010 | ↑ | Guimarães (POR) |
| 2010 | 1500m | 4:42.43 | - | 3 jul 2010 | ↑ | Setúbal (POR) |
| 2010 | 1500m-short-track | 4:54.37 | - | 23 ene 2010 | ↑ | Pombal (POR) (i) |
2019
3 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
1500m | 4:39.17 | - | 15 jun | Portuguese Club Championships, Guimarães |
5Kilometre | 17:52 | - | 19 may | Corrida da Mulher, Lisboa |
1500m-short-track | 4:48.06 | - | 19 ene | Portuguese Indoor Club Championships, Pombal (i) |
2018
4 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
5000m | 16:40.84 | - | 21 jul | Braga Portuguese Club Championships, Braga |
5000m | 17:01.78 | - | 8 jul | Portuguese Championships |
5000m | 17:48.42 | - | 16 jun | Setúbal Portuguese Club Championships, Setúbal |
3000m-short-track | 9:40.40 | - | 28 ene | Pombal Portuguese Indoor Club Championships, Pombal (i) |
2017
10 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 35:48 | - | 30 dic | Lisboa Sao Silvestre, Lisboa |
15Kilometr | 53:56 | - | 5 nov | 15 km, Porto |
3000m | 9:37.13 | - | 23 jul | Leiria Portuguese Club Ch. Div. 1, Leiria |
5000m | 16:35.31 | - | 22 jul | Leiria Portuguese Club Ch. Div. 1, Leiria |
800m | 2:17.35 | - | 17 jun | Lisboa Benfica Athletics Meeting, Lisboa |
5000m | 16:33.65 | - | 27 may | Vendas Novas Portuguese Club Championships, Vendas Novas |
5Kilometre | 16:45 | - | 21 may | Lisboa Corrida de Mulher, Lisboa |
10Kilometr | 36:33 | - | 9 abr | Lisboa 10 km, Lisboa |
3000m-short-track | 9:52.79 | - | 19 feb | Pombal Portuguese Indoor Club Championships, Pombal (i) |
3000m-short-track | 9:44.14 | - | 22 ene | Pombal Portuguese Indoor Club Championships, Pombal (i) |
2016
8 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
CrossCount | 21:56 | - | 11 dic | 23rd SPAR European Cross Country Championships, Chia |
1500m | 4:58.55 | - | 16 jul | Setúbal Portuguese Club Ch. Div. I, Setúbal |
1500m | 4:43.28 | - | 25 jun | Portuguese Championships, Maia |
3000m | 10:11.92 | - | 29 may | Setúbal Portuguese Club Championships, Setúbal |
1500m | 4:36.62 | - | 28 may | Setúbal Portuguese Club Championships, Setúbal |
5Kilometre | 17:42 | - | 15 may | Lisboa Corrida de Mulher, Lisboa |
3000m-short-track | 9:54.94 | - | 6 mar | Pombal Portuguese Indoor Club Championships, Pombal (i) |
1500m-short-track | 4:37.76 | - | 7 feb | Pombal Portuguese Club Championships, Pombal (i) |
2015
10 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
3000m | 9:47.93 | - | 28 jun | Pombal Portuguese U23 Championships, Pombal |
1500m | 4:41.05 | - | 27 jun | Pombal Portuguese U23 Championships, Pombal |
1500m | 4:39.03 | - | 13 jun | Vagos Portuguese Club Championships, Vagos |
3000m | 10:10.91 | - | 24 may | Vendas Novas |
1500m | 4:45.83 | - | 23 may | Vendas Novas |
10000m | 35:29.16 | - | 11 abr | Portuguese 10,000m Championships |
3000m-short-track | 9:35.82 | - | 22 feb | Pombal Portuguese Indoor Club Championships, Pombal (i) |
3000m-short-track | 9:45.64 | - | 15 feb | Portuguese Indoor Championships, Pombal (i) |
1500m-short-track | 4:39.75 | - | 25 ene | Pombal Portuguese Indoor Club Championships, Pombal (i) |
10Kilometr | 35:10 | - | 11 ene | Portuguese 10 km Road Running Championships, Maia |
2014
4 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 35:58 | - | 31 dic | Lisboa Sao Silvestre da Amadora, Lisboa |
5000m | 16:27.41 | - | 7 jun | Leiria |
3000m | 9:41.6HT | - | 14 may | Maia Noite Quente, Maia |
10Kilometr | 35:41 | - | 12 ene | Portuguese Road Running Championships, Elvas |
2013
4 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
CrossCount | 13:53 | - | 8 dic | 20th SPAR European Cross Country Championships, Beograd - U23 Events |
3000m | 9:57.76 | - | 30 jun | Quarteira Portuguese U23 Championships, Quarteira |
CrossCount | 20:25 | - | 24 mar | 40th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz |
3000m-short-track | 9:44.39 | - | 20 ene | Pombal Portuguese Junior Indoor Championships, Pombal (i) |
2012
5 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
CrossCount | 14:37 | - | 9 dic | 19th SPAR European Cross Country Championships, Szentendre - U23 Events |
1500m | 4:44.62 | - | 14 jul | Pombal Portuguese U23 Championships, Pombal |
1500m | 4:33.10 | - | 7 jul | Portuguese Championships, Lisboa |
3000m | 9:55.37 | - | 24 jun | Luso Portuguese Junior Championships, Luso |
3000m-short-track | 9:50.09 | - | 22 ene | Pombal Portuguese Junior Indoor Championships, Pombal (i) |
2011
2 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
CrossCount | 14:05 | - | 11 dic | 18th SPAR European Cross Country Championships, Velenje |
1500m | 4:40.81 | - | 27 jul | 11th European Youth Olympic Festival, Trabzon |
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