Silvana Dias

Silvana Dias

PortugalPortugal
Born
Jun 5, 1994 (32 years old)
Events
3000 Metres Short Track · 5000 m

Silvana Dias is a Portugal middle-distance runner, born on June 5, 1994. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:17.35 in the 800m, 4:33.10 in the 1500m, 9:37.13 in the 3000m, 9:35.82 in the 3000m and 16:27.41 in the 5000m. She is currently active on the international athletics circuit, representing Portugal.

Personal best · 3000 Metres Short Track9:35.82
2019 season best4:39.17Jun 15, 2019 · Guimarães
2019 season best
Personal best · 5000 m16:27.41

As of Nov 6, 2026: 3000 Metres Short Track 9:35.82, 5000 m 16:27.41, 2019 season best 4:39.17 (Jun 15, 2019, Guimarães (POR)) · 32 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mLisboa 2017Portugal 800 m all-time list2:17.35873 pts–
1500mLisboa 2012Portugal 1500 m all-time list4:33.10955 pts–
3000m2017Portugal 3000 m all-time list9:37.13985 pts–
3000mIndoorPombal 20159:35.821,009 pts–
5000mLeiria 2014Portugal 5000 m all-time list16:27.411,000 pts–
10000mHuelva 2015Portugal 10 000 m all-time list35:29.16962 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20191500m 4:39.17–Jun 15, 2019Guimarães (POR)
20191500m-short-track 4:48.06–Jan 19, 2019–
20191500m-short-track Indoor4:48.06–Jan 19, 2019Pombal (POR) (i)
20195Kilometre 17:52–May 19, 2019Lisboa (POR)
20183000m-short-track 9:40.40–Jan 28, 2018–
20183000m-short-track Indoor9:40.40–Jan 28, 2018Pombal (POR) (i)
20183000m Indoor9:40.40–Jan 28, 2018Pombal (POR) (i)
20185000m 16:40.84–Jul 21, 2018Braga (POR)
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FAQ

Frequently asked questions

Silvana Dias's 3000 Metres Short Track personal best is 9:35.82, set on Feb 22, 2015.

Silvana Dias competes in the 3000 Metres Short Track and 5000 m.

2019 season best: 4:39.17, set on Jun 15, 2019 in Guimarães (POR).