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ALL-TIME
Best Zambia 4 × 400 m Athletes of All Time
All-time ranking of the top Zambia athletes in the 4 × 400 m, based on official personal bests, with results, wind readings and dates.
Discover the greatest 4 × 400 m athletes in the history of Zambia. Kabange Mupopo tops the all-time national list with 3:25.51, among 14 ranked athletes — with every mark, date and competition.
| # | Athlete | Result | Wind | Date |
|---|---|---|---|---|
| 1 | Kabange Mupopo | 3:25.51 | Sep 14, 2014 | |
| 2 | Rhoda Njobvu | 3:31.85 | Mar 22, 2024 | |
| 3 | Quincy Malekani | 3:31.85 | Mar 22, 2024 | |
| 4 | Niddy Mingilishi | 3:31.85 | Mar 22, 2024 | |
| 5 | Abygirl Sepiso | 3:31.85 | Mar 22, 2024 | |
| 6 | Namatama Kalimbwe | 3:36.79 | May 11, 2025 | |
| 7 | Christabel Kunda | 3:37.98 | May 10, 2025 | |
| 8 | Felistus Mpande | 3:38.10 | May 16, 2021 | |
| 9 | Agnes Mapula | 3:41.90 | Apr 11, 2021 | |
| 10 | Lumeka Katundu | 3:42.74 | Apr 27, 2019 | |
| 11 | Emelda Kapunjila | 3:46.60 | May 3, 2023 | |
| 12 | Ruth Mutale | 3:46.60 | May 3, 2023 | |
| 13 | Susan Mwape | 3:46.60 | May 3, 2023 | |
| 14 | Agness Mazala | 3:49.53 | Mar 11, 2023 |