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Kabange Mupopo

ZAMWomen

Birth dateSep 21, 1992

Height-

Weight-

Kabange Mupopo is a Zambia sprinter, born on September 21, 1992. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 11.57 in the 100m, 23.03 in the 200m, 50.22 in the 400m, 44.97 in the 4x100m and 3:25.51 in the 4x400m. She has earned 3 gold, 2 silver and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Zambia.

Key facts

400 m

50.22

#151 all-time

200 m

23.03

2023 season best

47.11

Jan 29, 2023 · Levy Mwanawasa Stadion, Ndola (ZAM)

2023 season best

Last competition

All Comers Meet

Mar 11, 2023 · 3:49.53

All Comers Meet

Record

National record · 400 m 50.22

National record

Age

33 years old

As of Sep 18, 2026: 400 m 50.22 (#151 all-time), 200 m 23.03, 2023 season best 47.11 (Jan 29, 2023, Levy Mwanawasa Stadion, Ndola (ZAM)) · Last competition: All Comers Meet, Mar 11, 2023, 3:49.53 · National record (400 m) · 33 years old

Personal bests

11.57

23.03

50.22

44.97

3:25.51

10.99

4x400Metre

3:28.12

400m-short-track

52.68

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2023	4x100m	47.11	-	Jan 29, 2023	↓	All Comers Meet
2023	4x400Metre	3:34.15	-	Mar 11, 2023	↓	All Comers Meet
2023	4x400m	3:49.53	-	Mar 11, 2023	↓	All Comers Meet
2022	SP	10.99	-	Jan 22, 2022	-	National Heroes Stadium, Lusaka (ZAM)
2022	100m	12.59	-0.1	May 22, 2022	↓	National Heroes Stadium, Lusaka (ZAM)
2022	200m	24.61	+0.8	Feb 12, 2022	↓	National Heroes Stadium, Lusaka (ZAM)
2022	4x100m	48.08	-	Mar 26, 2022	↓	National Heroes Stadium, Lusaka (ZAM)
2022	4x400Metre	3:28.12	-	Mar 26, 2022	↓	National Heroes Stadium, Lusaka (ZAM)
2022	4x400m	3:28.12	-	Mar 26, 2022	↓	National Heroes Stadium, Lusaka (ZAM)
2017	200m	23.03	+2.0	Apr 8, 2017	↓	Lusaka (ZAM)
2017	400m	51.50	-	Mar 11, 2017	↓	Ndola (ZAM)
2016	100m	11.57	+1.6	May 29, 2016	↓	Weinheim (GER)
2016	200m	23.46	-	Feb 20, 2016	↓	Lusaka (ZAM)
2016	400m	51.04	-	Mar 5, 2016	↓	Ndola (ZAM)
2016	400m-short-track	52.68	-	Mar 18, 2016	-	IAAF World Indoor Championships, Oregon Convention Center, Portland, OR (i)
2015	4x100m	44.97	-	Sep 15, 2015	↓	Brazzaville (CGO)
2015	400m	50.22	-	Sep 15, 2015	↓	Brazzaville (CGO)
2014	200m	23.48	+2.0	Jul 12, 2014	↓	Bulle (SUI)
2014	400m	50.87	-	Sep 13, 2014	↓	IAAF Continental Cup, Le Grand Stade, Marrakech
2014	4x400m	3:25.51	-	Sep 14, 2014	↓	IAAF Continental Cup, Le Grand Stade, Marrakech

2023

3 performances

Discipline	Result	Wind	Date	Competitions
4x400m	3:49.53	-	Mar 11	All Comers Meet
4x400Metre	3:34.15	-	Mar 11	All Comers Meet
4x100m	47.11	-	Jan 29	All Comers Meet

2022

6 performances

Discipline	Result	Wind	Date	Competitions
100m	12.59	-0.1	May 22	Swan Insurance International All Comers, National Heroes Stadium, Lusaka
4x400Metre	3:28.12	-	Mar 26	International Meet, National Heroes Stadium, Lusaka
4x100m	48.08	-	Mar 26	International Meet, National Heroes Stadium, Lusaka
200m	24.61	+0.8	Feb 12	All Comers Meet, National Heroes Stadium, Lusaka
200m	25.37	+1.1	Jan 22	All Comers Meet, National Heroes Stadium, Lusaka
SP	10.99	-	Jan 22	All Comers Meet, National Heroes Stadium, Lusaka

2017

9 performances

Discipline	Result	Wind	Date	Competitions
400m	DQ	-	Aug 5	IAAF World Championships in Athletics, Olympic Stadium, London
400m	52.66	-	Jun 15	Hérouville-St-Clair Meeting Elite, Hérouville
400m	52.33	-	Jun 10	Huizingen Flanders Cup, Huizingen
200m	23.53	-0.4	Jun 7	Łomża
400m	52.24	-	Jun 7	Łomża
400m	52.05	-	Jun 4	Radom
400m	52.36	-	Apr 29	Gaborone International Meet, Gaborone
200m	23.03	+2.0	Apr 8	Lusaka All-Comers Meet, Lusaka
400m	51.50	-	Mar 11	Ndola

2016

18 performances

Discipline	Result	Wind	Date	Competitions
400m	51.76	-	Aug 16	The XXXI Olympic Games
400m	52.04	-	Aug 16	The XXXI Olympic Games
400m	52.04	-	Aug 14	The XXXI Olympic Games
400m	51.76	-	Aug 13	The XXXI Olympic Games
400m	51.56	-	Jun 24	Durban African Championships, Durban
400m	52.05	-	Jun 23	Durban African Championships, Durban
400m	52.11	-	Jun 22	Durban African Championships, Durban
400m	51.90	-	Jun 11	Genève AtletiCAGenève, Genève
400m	53.02	-	Jun 9	Mannheim MTG Sprint- und Laufmeeting, Mannheim
400m	51.35	-	Jun 4	Regensburg Sparkassen Gala, Regensburg
200m	23.85	+1.6	May 29	Weinheim Kurpfalz Gala, Weinheim
100m	11.57	+1.6	May 29	Weinheim Kurpfalz Gala, Weinheim
100m	11.80	-1.6	May 29	Weinheim Kurpfalz Gala, Weinheim
400m-short-track	52.68	-	Mar 18	IAAF World Indoor Championships, Oregon Convention Center, Portland, OR (i)
400m-short-track	52.72	-	Mar 18	IAAF World Indoor Championships, Oregon Convention Center, Portland, OR (i)
400m	51.04	-	Mar 5	Ndola
100m	11.68	+0.1	Feb 20	Lusaka
200m	23.46	-	Feb 20	Lusaka

2015

14 performances

Discipline	Result	Wind	Date	Competitions
4x100m	44.97	-	Sep 15	Brazzaville All-Africa Games, Brazzaville
400m	50.22	-	Sep 15	Brazzaville All-Africa Games, Brazzaville
400m	50.94	-	Sep 14	Brazzaville All-Africa Games, Brazzaville
400m	51.19	-	Sep 13	Brazzaville All-Africa Games, Brazzaville
400m	51.93	-	Aug 25	IAAF World Championships, National Stadium, Beijing
400m	51.55	-	Aug 24	IAAF World Championships, National Stadium, Beijing
400m	51.55	-	Aug 23	IAAF World Championships, National Stadium, Beijing
400m	51.93	-	Aug 23	IAAF World Championships, National Stadium, Beijing
400m	50.86	-	Jul 5	La Chaux-de-Fonds Résisprint International, La Chaux-de-Fonds - Invitational Events
400m	51.18	-	Jul 1	Meeting Stanislas Nancy, Stade Raymond Petit, Tomblaine
400m	53.37	-	Jun 25	Turku Paavo Nurmi Games, Turku
400m	52.38	-	Jun 14	Meeting International Mohammed VI d'Athletisme de Rabat, Complexe Sportif Prince Moulay Abdellah, Rabat
400m	51.73	-	Jun 6	Marseille Meeting International, Marseille
400m	52.38	-	Jun 4	Roma Golden Gala - Pietro Mennea, Stadio Olimpico, Roma - Diamond Discipline

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FAQ

Frequently asked questions

What is Kabange Mupopo's 400 m personal best?

Kabange Mupopo's 400 m personal best is 50.22, set on Sep 15, 2015 in Brazzaville (CGO), #151 on the all-time list.

Which events does Kabange Mupopo compete in?

Kabange Mupopo competes in the 400 m and 200 m.

How did Kabange Mupopo perform in 2023?

2023 season best: 47.11, set on Jan 29, 2023 in Levy Mwanawasa Stadion, Ndola (ZAM). Last competition: All Comers Meet on Mar 11, 2023, 3:49.53.