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Felistus Mpande

Felistus Mpande

ZAMZAMWomen
Birth dateMay 29, 1996
Height-
Weight-

Felistus Mpande is a Zambia sprinter, born on May 29, 1996. She competes primarily in the 400m, 800m and 4x400m.

Her personal bests include 55.09 in the 400m, 2:00.10 in the 800m and 3:38.10 in the 4x400m. She is currently active on the international athletics circuit, representing Zambia.

Key facts
800 m
2:00.10
#613 all-time
2022 season best
2:13.16
Feb 12, 2022 · National Heroes Stadium, Lusaka (ZAM)
2022 season best
Record
National record · 800 m 2:00.10
National record
Age
30 years old

As of Sep 22, 2026: 800 m 2:00.10 (#613 all-time), 2022 season best 2:13.16 (Feb 12, 2022, National Heroes Stadium, Lusaka (ZAM)) · National record (800 m) · 30 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2022
800m
2:13.16-Feb 12, 2022
↓
National Heroes Stadium, Lusaka (ZAM)
2021
800m
2:02.76-Mar 20, 2021
↓
National Heroes Stadium, Lusaka (ZAM)
2021
4x400m
3:38.10-May 16, 2021-National Heroes Stadium, Lusaka (ZAM)
2020
800m
2:00.10-Feb 22, 2020
↓
Levy Mwanawasa Stadion, Ndola (ZAM)
2019
800m
2:07.08-Feb 23, 2019
↓
Lusaka (ZAM)
2018
400m
55.09-Mar 3, 2018-Ndola (ZAM)
2018
800m
2:08.26-Feb 10, 2018
↓
Ndola (ZAM)
2017
800m
2:07.90-Dec 22, 2017
↓
Lusaka (ZAM)

2022

1 performance
DisciplineResultWindDateCompetitions
800m
2:13.16-Feb 12All Comers Meet, National Heroes Stadium, Lusaka

2021

6 performances
DisciplineResultWindDateCompetitions
4x400m
3:38.10-May 16All Comers Meet, National Heroes Stadium, Lusaka
800m
2:06.92-May 15All Comers Meet, National Heroes Stadium, Lusaka
4x400m
3:41.90-Apr 11All Comers Meet, National Heroes Stadium, Lusaka
800m
2:14.48-Apr 10All Comers Meet, National Heroes Stadium, Lusaka
800m
2:02.76-Mar 20All Comers Meet, National Heroes Stadium, Lusaka
800m
2:05.4HT-Mar 6All Comers Meet, National Heroes Stadium, Lusaka

2020

1 performance
DisciplineResultWindDateCompetitions
800m
2:00.10-Feb 22All Comers Meet, Levy Mwanawasa Stadion, Ndola

2019

1 performance
DisciplineResultWindDateCompetitions
800m
2:07.08-Feb 23All Comers Meet, Lusaka

2018

3 performances
DisciplineResultWindDateCompetitions
400m
55.09-Mar 3Ndola All Comers Meet, Ndola
400m
56.78-Feb 10Ndola All Comers Meet, Ndola
800m
2:08.26-Feb 10Ndola All Comers Meet, Ndola

2017

2 performances
DisciplineResultWindDateCompetitions
800m
2:07.90-Dec 22Lusaka All Comers Meet, Lusaka
800m
2:08.02-Apr 8Lusaka All-Comers Meet, Lusaka

Honours

No medals

FAQ

Frequently asked questions

What is Felistus Mpande's 800 m personal best?

Felistus Mpande's 800 m personal best is 2:00.10, set on Feb 22, 2020 in Levy Mwanawasa Stadion, Ndola (ZAM), #613 on the all-time list.

Which events does Felistus Mpande compete in?

Felistus Mpande competes in the 800 m.

How did Felistus Mpande perform in 2022?

2022 season best: 2:13.16, set on Feb 12, 2022 in National Heroes Stadium, Lusaka (ZAM).