Niddy Mingilishi

ZAMWomen

Birth dateAug 24, 2001

Height-

Weight-

Niddy Mingilishi is a Zambia sprinter, born on August 24, 2001. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.02 in the 100m, 23.57 in the 200m, 51.76 in the 400m, 44.30 in the 4x100m and 3:31.85 in the 4x400m. She has earned 5 silver and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Zambia.

Key facts

400 m

51.76

#857 all-time

200 m

23.57

2026 season best

53.60

Feb 28, 2026 · Pilditch Stadium, Pretoria (RSA)

2026 season best

Last competition

African Athletics Championships

May 17, 2026 · 24.34

African Athletics Championships

Record

National record · 4 × 400 m 3:31.85

National record

Age

25 years old

As of Oct 1, 2026: 400 m 51.76 (#857 all-time), 200 m 23.57, 2026 season best 53.60 (Feb 28, 2026, Pilditch Stadium, Pretoria (RSA)) · Last competition: African Athletics Championships, May 17, 2026, 24.34 · National record (4 × 400 m) · 25 years old

Personal bests

12.02*

23.57

51.76

4x100m

44.30

4x400m

3:31.85

4x400Metre

3:19.30

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	200m	23.72	+1.3	Apr 7, 2026	↑	Hezekiel Sepeng Invitational
2026	400m	53.60	-	Feb 28, 2026	↑	AGN Track & Field League 4
2026	4x400Metre	3:19.30	-	Mar 28, 2026	↑	Lefika International Relays
2026	4x400m	3:57.33	-	Mar 28, 2026	↓	Lefika International Relays
2025	4x400m	3:36.79	-	May 11, 2025	↓	World Athletics Relays, Tianhe Sports Center, Guangzhou
2024	400m	52.82	-	Jun 22, 2024	↑	African Athletics Championships
2024	4x400m	3:31.85	-	Mar 22, 2024	↓	African Games
2023	200m	23.85	-0.2	Mar 12, 2023	↑	All Comers Meet
2023	400m	53.51	-	Mar 25, 2023	↑	Botswana Golden Grand Prix Pre Meet, National Stadium, Gaborone
2022	100m	12.02	+2.8	Jan 22, 2022	↑	National Heroes Stadium, Lusaka (ZAM)
2022	200m	23.58	+0.5	Mar 26, 2022	↑	National Heroes Stadium, Lusaka (ZAM)
2022	4x100m	44.30	-	Apr 30, 2022	↑	Gaborone International Meet, National Stadium, Gaborone - National Events
2022	400m	51.76	-	May 22, 2022	↑	National Heroes Stadium, Lusaka (ZAM)
2022	4x400m	3:31.00	-	Jan 22, 2022	↓	National Heroes Stadium, Lusaka (ZAM)
2022	4x400Metre	3:31.00	-	Jan 22, 2022	↑	National Heroes Stadium, Lusaka (ZAM)
2021	200m	24.38	+0.0	Mar 6, 2021	↑	National Heroes Stadium, Lusaka (ZAM)
2021	4x100m	47.58	-	Apr 11, 2021	↑	National Heroes Stadium, Lusaka (ZAM)
2021	400m	52.81	-	Apr 11, 2021	↑	National Heroes Stadium, Lusaka (ZAM)
2021	4x400Metre	3:23.28	-	Jun 19, 2021	↑	Nigerian Trials, Yabatech Sport Complex, Lagos
2021	4x400m	3:38.10	-	May 16, 2021	↓	National Heroes Stadium, Lusaka (ZAM)
2020	100m	12.09	-0.2	Feb 1, 2020	↑	National Heroes Stadium, Lusaka (ZAM)
2020	200m	23.57	-1.5	Dec 26, 2020	↑	National Heroes Stadium, Lusaka (ZAM)
2020	400m	54.43	-	Feb 1, 2020	↑	National Heroes Stadium, Lusaka (ZAM)
2019	100m	12.03	-1.9	Feb 23, 2019	↑	Lusaka (ZAM)
2019	200m	24.20	-0.6	Feb 23, 2019	↑	Lusaka (ZAM)
2019	400m	55.61	-	Apr 16, 2019	↑	African U18 Championships, Abidjan
2019	4x400m	3:42.74	-	Apr 27, 2019	↓	International Meet, Gaborone
2018	200m	24.34	+0.7	Dec 12, 2018	↑	Gaborone (BOT)
2018	4x100m	47.43	-	Dec 15, 2018	↑	Gaborone (BOT)
2018	400m	55.07	-	Dec 13, 2018	↑	Gaborone (BOT)
2017	200m	24.98	+2.0	Apr 8, 2017	↑	Lusaka (ZAM)
2017	400m	54.51	-	Jul 12, 2017	↑	IAAF World U18 Championships

Discipline	Result	Wind	Date	Competitions
200m	24.34	-	May 17	African Athletics Championships
200m	24.21	-2.4	May 16	African Athletics Championships
200m	23.74	-1.5	May 16	African Athletics Championships
400m	54.87	-	May 13	African Athletics Championships
400m	53.74	-	May 12	African Athletics Championships
200m	23.72	+1.3	Apr 8	Hezekiel Sepeng Invitational
200m	23.72	+1.3	Apr 7	Hezekiel Sepeng Invitational
200m	24.10	-2.2	Apr 4	CGA League
400m	54.01	-	Apr 4	CGA League
4x400m	3:57.33	-	Mar 28	Lefika International Relays
4x400Metre	3:19.30	-	Mar 28	Lefika International Relays
400m	55.14	-	Mar 14	CGA U16,U18,U20,U23 and Senior Provincial Championships
400m	53.60	-	Feb 28	AGN Track & Field League 4
400m	54.04	-	Feb 21	AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events

Discipline	Result	Wind	Date	Competitions
4x400m	3:36.79	-	May 11	World Athletics Relays, Tianhe Sports Center, Guangzhou
4x400m	3:37.98	-	May 10	World Athletics Relays, Tianhe Sports Center, Guangzhou

Discipline	Result	Wind	Date	Competitions
4x400m	3:32.18	-	Jun 26	African Athletics Championships
400m	52.82	-	Jun 25	African Athletics Championships
400m	55.24	-	Jun 25	African Athletics Championships
400m	53.54	-	Jun 25	African Athletics Championships
400m	53.54	-	Jun 23	African Athletics Championships
400m	52.82	-	Jun 22	African Athletics Championships
400m	55.24	-	Jun 21	African Athletics Championships
4x400m	3:34.55	-	May 5	World Athletics Relays
4x400m	3:35.37	-	May 4	World Athletics Relays
4x400m	3:31.85	-	Mar 22	African Games

Discipline	Result	Wind	Date	Competitions
400m	54.14	-	Apr 29	Botswana Golden Grand Prix, National Stadium, Gaborone
400m	53.51	-	Mar 25	Botswana Golden Grand Prix Pre Meet, National Stadium, Gaborone
200m	23.85	-0.2	Mar 12	All Comers Meet
200m	24.24	+0.0	Mar 12	All Comers Meet
400m	53.95	-	Jan 29	All Comers Meet
200m	24.02	+0.0	Jan 29	All Comers Meet
200m	24.18	+1.1	Jan 29	All Comers Meet
400m	53.95	-	Jan 28	All Comers Meet
200m	24.18	+1.1	Jan 28	All Comers Meet

Discipline	Result	Wind	Date	Competitions
400m	54.30	-	Aug 3	XXII Commonwealth Games, Alexander Stadium, Birmingham
400m	52.84	-	Jul 17	World Athletics Championships, Oregon 2022, Hayward Field, Eugene, OR
400m	52.84	-	Jul 15	World Athletics Championships, Oregon 2022, Hayward Field, Eugene, OR
400m	52.36	-	Jun 12	African Athletics Championships, Cote d'Or National Sports Complex, St Pierre
400m	53.97	-	Jun 12	African Athletics Championships, Cote d'Or National Sports Complex, St Pierre
400m	53.21	-	Jun 12	African Athletics Championships, Cote d'Or National Sports Complex, St Pierre
400m	52.36	-	Jun 10	African Athletics Championships, Cote d'Or National Sports Complex, St Pierre
400m	53.97	-	Jun 9	African Athletics Championships, Cote d'Or National Sports Complex, St Pierre
400m	53.21	-	Jun 8	African Athletics Championships, Cote d'Or National Sports Complex, St Pierre
400m	51.76	-	May 22	Swan Insurance International All Comers, National Heroes Stadium, Lusaka
4x100m	44.30	-	Apr 30	Gaborone International Meet, National Stadium, Gaborone - National Events
400m	53.03	-	Apr 30	Gaborone International Meet, National Stadium, Gaborone - National Events
400m	52.93	-	Mar 26	International Meet, National Heroes Stadium, Lusaka
200m	23.58	+0.5	Mar 26	International Meet, National Heroes Stadium, Lusaka
4x400Metre	3:31.00	-	Jan 22	All Comers Meet, National Heroes Stadium, Lusaka

FAQ

Frequently asked questions

What is Niddy Mingilishi's 400 m personal best?

Niddy Mingilishi's 400 m personal best is 51.76, set on May 22, 2022 in National Heroes Stadium, Lusaka (ZAM), #857 on the all-time list.

Which events does Niddy Mingilishi compete in?

Niddy Mingilishi competes in the 400 m and 200 m.

How did Niddy Mingilishi perform in 2026?

2026 season best: 53.60, set on Feb 28, 2026 in Pilditch Stadium, Pretoria (RSA). Last competition: African Athletics Championships on May 17, 2026, 24.34.

Niddy Mingilishi

Personal bests

Performance Charts

Season bests

2026

2025

2024

2023

2022

Honours

Frequently asked questions