Rhoda Njobvu

Born
Jan 29, 1994 (32 years old)
Birthplace
Lusaka, Zambia
Events
100 m · 200 m

Rhoda Njobvu is a Zambian sprinter born on January 29, 1994, in Lusaka. She is sponsored by ZNS and specializes in the 100m, 200m, and 4x100m relay events, representing Zambia at major international competitions.

Njobvu has competed at the 2014 Commonwealth Games, 2016 and 2018 African Championships, winning bronze in the 4x400m relay at the 2018 African Championships with a national record time of 3:38.18. In 2021, she achieved a personal best of 11.12 seconds in the 100m, briefly sharing the world-leading time. She set the Zambian 200m record of 22.69 seconds, qualifying for the 2020 Tokyo Olympics in both events, and reached the 200m semifinals at the 2022 Commonwealth Games.

As a Zambian record holder who briefly led the world 100m rankings, Njobvu has elevated Zambian women's sprinting to unprecedented heights. Her multiple national records and Olympic qualification represent significant achievements for her country.

Personal best · 100 m11.12
2025 season best12.08Apr 12, 2025 · National Stadium, Gaborone
National record11.12100 m
Personal best · 200 m22.69

As of Nov 7, 2026: 100 m 11.12 (#363 all-time), 200 m 22.69 (#425 all-time), 2025 season best 12.08 (Apr 12, 2025, National Stadium, Gaborone (BOT)) · Last competition: World Athletics Relays, Tianhe Sports Center, Guangzhou, May 11, 2025, 3:36.79 · National record (100 m) · 32 years old

DisciplineResultAll-time
100mLusaka 2021Zambia 100 m all-time list11.121,174 pts#363
200mLusaka 2021Zambia 200 m all-time list22.691,166 pts#425
400mGaborone 2023Zambia 400 m all-time list51.961,128 pts–
4x100mLusaka 2021Zambia 4 × 100 m all-time list43.85–
4x400mAccra 2024Zambia 4 × 400 m all-time list3:31.85–
4x400MetreLagos 20213:23.28–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2025100m 12.08-0.2Apr 12, 2025FNB Botswana Golden Grand Prix, National Stadium, Gaborone
2025400m 53.51–Apr 12, 2025FNB Botswana Golden Grand Prix, National Stadium, Gaborone
20254x400m 3:36.79–May 11, 2025World Athletics Relays, Tianhe Sports Center, Guangzhou
2024400m 51.97–Mar 20, 2024African Games
20244x400m 3:31.85–Mar 22, 2024African Games
2023100m 11.47+0.6Jun 16, 2023Heino Lipp Memorial – JÕHVI 2023, Linnastaadion, Jöhvi
2023200m 23.49+1.0Jun 16, 2023Heino Lipp Memorial – JÕHVI 2023, Linnastaadion, Jöhvi
2023400m 51.96–Apr 29, 2023Botswana Golden Grand Prix, National Stadium, Gaborone
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Media

Rhoda Njobvu
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FAQ

Frequently asked questions

Rhoda Njobvu's 100 m personal best is 11.12, set on Mar 20, 2021 in National Heroes Stadium, Lusaka (ZAM), #363 on the all-time list.

Rhoda Njobvu competes in the 100 m and 200 m.

2025 season best: 12.08, set on Apr 12, 2025 in National Stadium, Gaborone (BOT). Last competition: World Athletics Relays, Tianhe Sports Center, Guangzhou on May 11, 2025, 3:36.79.