AG
Anthony Godongwana
RSAHomensData de nascimento24 de set. de 1984
Altura-
Peso-
Anthony Godongwana é um fundista de África do Sul, nascido em 24 de setembro de 1984. Compete principalmente nos 3000m, Semi e Marathon.
Seus recordes pessoais incluem 8:37.33 nos 3000m, 1:04:14 nos Semi, 2:17:01 nos Marathon, 8:31.85 nos 3000mSt e 5:50.87 nos 2000Metres. Atualmente está ativo no circuito internacional de atletismo, representando África do Sul.
Em resumo
3000 m com obstáculos
8:31.85
Meia maratona
1:04:14
Idade
41 anos
Em 20 de set. de 2026: 3000 m com obstáculos 8:31.85, Meia maratona 1:04:14, Melhor marca de 2014 29:18 (26 de abr. de 2014) · 41 anos
Gráficos de desempenho
Melhores da temporada
| Temporada | Modalidade | Resultado | Vento | Data | Tendência | Competições |
|---|---|---|---|---|---|---|
| 2014 | 10Kilometr | 29:18 | - | 26 de abr. de 2014 | ↑ | - |
| 2014 | Semi | 1:05:01 | - | 27 de set. de 2014 | ↑ | - |
| 2014 | 30Kilometr | 1:40:20 | - | 5 de jan. de 2014 | ↓ | - |
| 2014 | Marathon | 2:21:15 | - | 21 de set. de 2014 | ↑ | - |
| 2013 | 10Kilometr | 29:57 | - | 19 de mai. de 2013 | ↑ | - |
| 2013 | 15Kilometr | 47:04 | - | 14 de dez. de 2013 | ↓ | - |
| 2013 | Semi | 1:06:18 | - | 30 de mar. de 2013 | ↑ | - |
| 2013 | 30Kilometr | 1:38:10 | - | 6 de jan. de 2013 | ↓ | - |
| 2013 | Marathon | 2:20:55 | - | 23 de jun. de 2013 | ↑ | - |
| 2012 | 10Kilometr | 29:33 | - | 28 de jul. de 2012 | ↑ | - |
| 2012 | Semi | 1:04:14 | - | 8 de set. de 2012 | ↑ | - |
| 2012 | Marathon | 2:24:30 | - | 20 de out. de 2012 | ↑ | - |
| 2011 | 3000mSt | 9:15.60 | - | 25 de fev. de 2011 | ↓ | - |
| 2011 | 10Kilometr | 30:17 | - | 17 de jul. de 2011 | ↑ | - |
| 2011 | 15Kilometr | 46:13 | - | 25 de jun. de 2011 | ↓ | - |
| 2011 | Semi | 1:07:32 | - | 2 de jul. de 2011 | ↑ | - |
| 2011 | 30Kilometr | 1:37:30 | - | 3 de abr. de 2011 | ↓ | - |
| 2011 | Marathon | 2:17:01 | - | 25 de set. de 2011 | ↑ | - |
| 2010 | 3000m | 8:37.33 | - | 6 de abr. de 2010 | - | - |
| 2010 | 10Kilometr | 30:04 | - | 31 de jul. de 2010 | ↑ | - |
| 2010 | 15Kilometr | 48:08 | - | 11 de dez. de 2010 | ↓ | - |
| 2010 | Semi | 1:04:30 | - | 24 de jul. de 2010 | ↑ | - |
| 2009 | 3000mSt | 8:59.66 | - | 14 de mar. de 2009 | ↓ | - |
| 2009 | 10Kilometr | 30:17 | - | 17 de out. de 2009 | ↑ | - |
| 2009 | Semi | 1:05:29 | - | 4 de jul. de 2009 | ↑ | - |
| 2008 | 10Kilometr | 31:59 | - | 16 de dez. de 2008 | ↑ | - |
| 2008 | Semi | 1:09:35 | - | 8 de nov. de 2008 | ↑ | - |
| 2007 | 3000mSt | 9:01.72 | - | 2 de mar. de 2007 | ↓ | - |
| 2007 | 15Kilometr | 49:46 | - | 15 de dez. de 2007 | ↓ | - |
| 2007 | Semi | 1:06:37 | - | 30 de set. de 2007 | ↑ | - |
| 2007 | Marathon | 2:27:50 | - | 18 de fev. de 2007 | ↑ | - |
| 2006 | 10Kilometr | 30:55 | - | 8 de mar. de 2006 | ↑ | - |
| 2006 | 15Kilometr | 46:35 | - | 11 de mar. de 2006 | ↓ | - |
| 2006 | Semi | 1:09:34 | - | 21 de mai. de 2006 | ↑ | - |
| 2005 | 10Kilometr | 30:17 | - | 16 de nov. de 2005 | ↑ | - |
| 2005 | 15Kilometr | 46:39 | - | 17 de dez. de 2005 | ↓ | - |
| 2005 | Semi | 1:06:27 | - | 1 de out. de 2005 | ↑ | - |
| 2004 | 3000mSt | 8:31.85 | - | 17 de abr. de 2004 | ↓ | - |
| 2004 | 10Kilometr | 30:31 | - | 25 de set. de 2004 | ↑ | - |
| 2003 | 3000mSt | 8:42.86 | - | 28 de fev. de 2003 | ↓ | - |
| 2003 | CrossCount | 13:02 | - | 29 de mar. de 2003 | - | 31st IAAF World Cross Country Championships, Lausanne |
| 2003 | 10Kilometr | 30:46 | - | 19 de nov. de 2003 | ↑ | - |
| 2003 | 15Kilometr | 46:47 | - | 15 de fev. de 2003 | ↓ | - |
| 2003 | Semi | 1:06:17 | - | 1 de jun. de 2003 | ↑ | - |
| 2002 | 3000mSt | 8:58.75 | - | 19 de abr. de 2002 | ↓ | - |
| 2002 | 10Kilometr | 30:59 | - | 5 de mai. de 2002 | ↑ | - |
| 2002 | 15Kilometr | 46:44 | - | 19 de out. de 2002 | ↓ | - |
| 2001 | 2000Metres | 5:50.87 | - | 15 de jul. de 2001 | - | Debrecen IAAF World Youth Championships, Debrecen |
2014
8 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
Semi | 1:07:41 | - | 2 de nov. | Rondebosch Half Marathon, Rondebosch |
Semi | 1:05:01 | - | 27 de set. | Mossel Bay PetroSA Half Marathon, Mossel Bay |
Marathon | 2:21:15 | - | 21 de set. | Cape Town Marathon, Cape Town - South African Marathon Ch. |
Semi | 1:05:24 | - | 1 de mai. | Wellington Safari Park Half Marathon, Wellington |
10Kilometr | 29:18 | - | 26 de abr. | Port Elizabeth Freedom Run, Port Elizabeth |
Semi | 1:05:31 | - | 19 de abr. | Cape Town Two Oceans Half Marathon, Cape Town |
10Kilometr | 30:52 | - | 22 de fev. | South African 10 km Road Running Championships, Bloemfontein |
30Kilometr | 1:40:20 | - | 5 de jan. | Cape Town Ocean Basket Bay to Bay 30K, Cape Town |
2013
11 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
10Kilometr | 30:29 | - | 16 de dez. | Guguletu Reconciliation Day 10K, Guguletu |
15Kilometr | 47:04 | - | 14 de dez. | Cape Town Avbob 15K, Cape Town |
10Kilometr | 30:07 | - | 13 de out. | Cape Town 10 km, Cape Town |
10Kilometr | 31:09 | - | 22 de set. | Cape Town 10 km, Cape Town |
Marathon | 2:20:55 | - | 23 de jun. | Mon Choisy Orange International Marathon, Mon Choisy |
10Kilometr | 29:57 | - | 19 de mai. | Durban South African 10 km Road Running Championships, Durban |
10Kilometr | 31:36 | - | 5 de mai. | Cape Town UCT Memorial, Cape Town |
Semi | 1:06:18 | - | 30 de mar. | Cape Town Half Marathon, Cape Town |
Marathon | 2:21:49 | - | 3 de fev. | South African Marathon Championships, Oudtshoorn |
15Kilometr | 47:43 | - | 12 de jan. | Cape Town Asics Hohenort 15K, Cape Town |
30Kilometr | 1:38:10 | - | 6 de jan. | Camps Bay Ocean Basket Bay to Bay 30K, Camps Bay |
2012
13 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
Semi | 1:09:17 | - | 4 de nov. | Cape Town Landmarks Half Marathon, Cape Town |
Marathon | 2:24:30 | - | 20 de out. | Pretoria Jacaranda City Challenge Marathon, Pretoria |
Semi | 1:04:18 | - | 14 de out. | Cape Town Gun Run Half Marathon, Cape Town |
10Kilometr | 29:45 | - | 29 de set. | Mossel Bay 10 km, Mossel Bay |
10Kilometr | 29:59 | - | 22 de set. | Irene Half Marathon, Irene |
Semi | 1:04:14 | - | 8 de set. | Burgersfort Eastern Limb Mines Half Marathon, Burgersfort |
Semi | 1:06:44 | - | 25 de ago. | Richards Bay Foskor Half Marathon, Richards Bay |
10Kilometr | 29:33 | - | 28 de jul. | Port Elizabeth Clover Milk Run, Port Elizabeth |
10Kilometr | 29:35 | - | 2 de jun. | Bellville Fast & Flat 10K, Bellville |
10Kilometr | 29:51 | - | 19 de mai. | Kimberley South African 10 km Road Running Championships, Kimberley |
10Kilometr | 30:24 | - | 6 de mai. | Cape Town UCT Memorial, Cape Town |
Semi | 1:06:24 | - | 1 de mai. | Wellington Safari Park Half Marathon, Wellington |
10Kilometr | 30:13 | - | 11 de fev. | Cape Town Top Form 10 km, Cape Town |
2011
8 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
Semi | 1:08:07 | - | 8 de out. | Pretoria Chamberlain Capital Classic Half Marathon, Pretoria |
Marathon | 2:17:01 | - | 25 de set. | Cape Town Marathon, Cape Town |
10Kilometr | 30:17 | - | 17 de jul. | Guguletu Dave Spence Memorial, Guguletu |
Semi | 1:07:32 | - | 2 de jul. | Port Elizabeth South African Half Marathon Championships, Port Elizabeth |
15Kilometr | 46:13 | - | 25 de jun. | Cape Town Eerste River 15 km, Cape Town |
Semi | 1:07:54 | - | 2 de mai. | Wellington Safari Park Half Marathon, Wellington |
30Kilometr | 1:37:30 | - | 3 de abr. | Parow Glenryck Tygerberg 30K, Parow, Cape Town |
3000mSt | 9:15.60 | - | 25 de fev. | Pretoria Yellow Pages Series, Pretoria |
2010
10 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
10Kilometr | 30:31 | - | 16 de dez. | Guguletu Reconciliation Day 10-K, Guguletu |
15Kilometr | 48:08 | - | 11 de dez. | Table View Avbob 15-K, Table View |
Semi | 1:09:14 | - | 13 de nov. | Bloubergstrand Realtors Half Marathon, Bloubergstrand |
Semi | 1:08:04 | - | 7 de nov. | Cape Town The Landmarks Half Marathon, Cape Town |
10Kilometr | 30:24 | - | 6 de nov. | Kraaifontein Easterns 10-K, Kraaifontein |
10Kilometr | 30:59 | - | 10 de out. | Cape Town Gun Run 10-K, Cape Town |
Semi | 1:09:03 | - | 9 de out. | Bredasdorp Foot of Africa Half Marathon, Bredasdorp |
10Kilometr | 30:04 | - | 31 de jul. | Port Elizabeth Clover Milk 10-K, Port Elizabeth |
Semi | 1:04:30 | - | 24 de jul. | South African Half Marathon Championships, Port Elizabeth |
3000m | 8:37.33 | - | 6 de abr. | Germiston Yellow Pages Series, Germiston |
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