DataModalidadeResultadoVentoPos.RodadaCompetições
20148 provas
2 de nov.Semi 1:07:41 –1FinalRondebosch Half Marathon, Rondebosch
27 de set.Semi 1:05:01 –5FinalMossel Bay PetroSA Half Marathon, Mossel Bay
21 de set.Marathon 2:21:15 –12FinalCape Town Marathon, Cape Town - South African Marathon Ch.
1 de mai.Semi 1:05:24 –2FinalWellington Safari Park Half Marathon, Wellington
26 de abr.10Kilometr 29:18 –1FinalPort Elizabeth Freedom Run, Port Elizabeth
19 de abr.Semi 1:05:31 –8FinalCape Town Two Oceans Half Marathon, Cape Town
22 de fev.10Kilometr 30:52 –29FinalSouth African 10 km Road Running Championships, Bloemfontein
5 de jan.30Kilometr 1:40:20 –1FinalCape Town Ocean Basket Bay to Bay 30K, Cape Town
201311 provas
16 de dez.10Kilometr 30:29 –2FinalGuguletu Reconciliation Day 10K, Guguletu
14 de dez.15Kilometr 47:04 –1FinalCape Town Avbob 15K, Cape Town
13 de out.10Kilometr 30:07 –5FinalCape Town 10 km, Cape Town
22 de set.10Kilometr 31:09 –4FinalCape Town 10 km, Cape Town
23 de jun.Marathon 2:20:55 –3FinalMon Choisy Orange International Marathon, Mon Choisy
19 de mai.10Kilometr 29:57 –8FinalDurban South African 10 km Road Running Championships, Durban
5 de mai.10Kilometr 31:36 –2FinalCape Town UCT Memorial, Cape Town
30 de mar.Semi 1:06:18 –14FinalCape Town Half Marathon, Cape Town
3 de fev.Marathon 2:21:49 –4FinalSouth African Marathon Championships, Oudtshoorn
12 de jan.15Kilometr 47:43 –2FinalCape Town Asics Hohenort 15K, Cape Town
6 de jan.30Kilometr 1:38:10 –2FinalCamps Bay Ocean Basket Bay to Bay 30K, Camps Bay
201213 provas
4 de nov.Semi 1:09:17 –3FinalCape Town Landmarks Half Marathon, Cape Town
20 de out.Marathon 2:24:30 –2FinalPretoria Jacaranda City Challenge Marathon, Pretoria
14 de out.Semi 1:04:18 –2FinalCape Town Gun Run Half Marathon, Cape Town
29 de set.10Kilometr 29:45 –5FinalMossel Bay 10 km, Mossel Bay
22 de set.10Kilometr 29:59 –2FinalIrene Half Marathon, Irene
8 de set.Semi 1:04:14 –6FinalBurgersfort Eastern Limb Mines Half Marathon, Burgersfort
25 de ago.Semi 1:06:44 –7FinalRichards Bay Foskor Half Marathon, Richards Bay
28 de jul.10Kilometr 29:33 –2FinalPort Elizabeth Clover Milk Run, Port Elizabeth
2 de jun.10Kilometr 29:35 –1FinalBellville Fast & Flat 10K, Bellville
19 de mai.10Kilometr 29:51 –18FinalKimberley South African 10 km Road Running Championships, Kimberley
6 de mai.10Kilometr 30:24 –1FinalCape Town UCT Memorial, Cape Town
1 de mai.Semi 1:06:24 –2FinalWellington Safari Park Half Marathon, Wellington
11 de fev.10Kilometr 30:13 –2FinalCape Town Top Form 10 km, Cape Town
20118 provas
8 de out.Semi 1:08:07 –3FinalPretoria Chamberlain Capital Classic Half Marathon, Pretoria
25 de set.Marathon 2:17:01 –3FinalCape Town Marathon, Cape Town
17 de jul.10Kilometr 30:17 –3FinalGuguletu Dave Spence Memorial, Guguletu
2 de jul.Semi 1:07:32 –22FinalPort Elizabeth South African Half Marathon Championships, Port Elizabeth
25 de jun.15Kilometr 46:13 –2FinalCape Town Eerste River 15 km, Cape Town
2 de mai.Semi 1:07:54 –2FinalWellington Safari Park Half Marathon, Wellington
3 de abr.30Kilometr 1:37:30 –1FinalParow Glenryck Tygerberg 30K, Parow, Cape Town
25 de fev.3000mSt 9:15.60 –4FinalPretoria Yellow Pages Series, Pretoria
201010 provas
16 de dez.10Kilometr 30:31 –2FinalGuguletu Reconciliation Day 10-K, Guguletu
11 de dez.15Kilometr 48:08 –2FinalTable View Avbob 15-K, Table View
13 de nov.Semi 1:09:14 –3FinalBloubergstrand Realtors Half Marathon, Bloubergstrand
7 de nov.Semi 1:08:04 –1FinalCape Town The Landmarks Half Marathon, Cape Town
6 de nov.10Kilometr 30:24 –1FinalKraaifontein Easterns 10-K, Kraaifontein
10 de out.10Kilometr 30:59 –3FinalCape Town Gun Run 10-K, Cape Town
9 de out.Semi 1:09:03 –1FinalBredasdorp Foot of Africa Half Marathon, Bredasdorp
31 de jul.10Kilometr 30:04 –8FinalPort Elizabeth Clover Milk 10-K, Port Elizabeth
24 de jul.Semi 1:04:30 –13FinalSouth African Half Marathon Championships, Port Elizabeth
6 de abr.3000m 8:37.33 –11FinalGermiston Yellow Pages Series, Germiston
