AG
Anthony Godongwana
RSAHombresFecha de nacimiento24 sept 1984
Altura-
Peso-
Anthony Godongwana es un fondista de Sudáfrica, nacido el 24 de septiembre de 1984. Compite principalmente en 3000m, Semi y Marathon.
Sus mejores marcas personales incluyen 8:37.33 en 3000m, 1:04:14 en Semi, 2:17:01 en Marathon, 8:31.85 en 3000mSt y 5:50.87 en 2000Metres. Actualmente está activo en el circuito internacional de atletismo, representando a Sudáfrica.
Datos clave
3000 m obstáculos
8:31.85
Media maratón
1:04:14
Edad
41 años
A 20 sept 2026: 3000 m obstáculos 8:31.85, Media maratón 1:04:14, Mejor marca 2014 29:18 (26 abr 2014) · 41 años
Gráficos de rendimiento
Mejores de la temporada
| Temporada | Disciplina | Resultado | Viento | Fecha | Tendencia | Competiciones |
|---|---|---|---|---|---|---|
| 2014 | 10Kilometr | 29:18 | - | 26 abr 2014 | ↑ | - |
| 2014 | Semi | 1:05:01 | - | 27 sept 2014 | ↑ | - |
| 2014 | 30Kilometr | 1:40:20 | - | 5 ene 2014 | ↓ | - |
| 2014 | Marathon | 2:21:15 | - | 21 sept 2014 | ↑ | - |
| 2013 | 10Kilometr | 29:57 | - | 19 may 2013 | ↑ | - |
| 2013 | 15Kilometr | 47:04 | - | 14 dic 2013 | ↓ | - |
| 2013 | Semi | 1:06:18 | - | 30 mar 2013 | ↑ | - |
| 2013 | 30Kilometr | 1:38:10 | - | 6 ene 2013 | ↓ | - |
| 2013 | Marathon | 2:20:55 | - | 23 jun 2013 | ↑ | - |
| 2012 | 10Kilometr | 29:33 | - | 28 jul 2012 | ↑ | - |
| 2012 | Semi | 1:04:14 | - | 8 sept 2012 | ↑ | - |
| 2012 | Marathon | 2:24:30 | - | 20 oct 2012 | ↑ | - |
| 2011 | 3000mSt | 9:15.60 | - | 25 feb 2011 | ↓ | - |
| 2011 | 10Kilometr | 30:17 | - | 17 jul 2011 | ↑ | - |
| 2011 | 15Kilometr | 46:13 | - | 25 jun 2011 | ↓ | - |
| 2011 | Semi | 1:07:32 | - | 2 jul 2011 | ↑ | - |
| 2011 | 30Kilometr | 1:37:30 | - | 3 abr 2011 | ↓ | - |
| 2011 | Marathon | 2:17:01 | - | 25 sept 2011 | ↑ | - |
| 2010 | 3000m | 8:37.33 | - | 6 abr 2010 | - | - |
| 2010 | 10Kilometr | 30:04 | - | 31 jul 2010 | ↑ | - |
| 2010 | 15Kilometr | 48:08 | - | 11 dic 2010 | ↓ | - |
| 2010 | Semi | 1:04:30 | - | 24 jul 2010 | ↑ | - |
| 2009 | 3000mSt | 8:59.66 | - | 14 mar 2009 | ↓ | - |
| 2009 | 10Kilometr | 30:17 | - | 17 oct 2009 | ↑ | - |
| 2009 | Semi | 1:05:29 | - | 4 jul 2009 | ↑ | - |
| 2008 | 10Kilometr | 31:59 | - | 16 dic 2008 | ↑ | - |
| 2008 | Semi | 1:09:35 | - | 8 nov 2008 | ↑ | - |
| 2007 | 3000mSt | 9:01.72 | - | 2 mar 2007 | ↓ | - |
| 2007 | 15Kilometr | 49:46 | - | 15 dic 2007 | ↓ | - |
| 2007 | Semi | 1:06:37 | - | 30 sept 2007 | ↑ | - |
| 2007 | Marathon | 2:27:50 | - | 18 feb 2007 | ↑ | - |
| 2006 | 10Kilometr | 30:55 | - | 8 mar 2006 | ↑ | - |
| 2006 | 15Kilometr | 46:35 | - | 11 mar 2006 | ↓ | - |
| 2006 | Semi | 1:09:34 | - | 21 may 2006 | ↑ | - |
| 2005 | 10Kilometr | 30:17 | - | 16 nov 2005 | ↑ | - |
| 2005 | 15Kilometr | 46:39 | - | 17 dic 2005 | ↓ | - |
| 2005 | Semi | 1:06:27 | - | 1 oct 2005 | ↑ | - |
| 2004 | 3000mSt | 8:31.85 | - | 17 abr 2004 | ↓ | - |
| 2004 | 10Kilometr | 30:31 | - | 25 sept 2004 | ↑ | - |
| 2003 | 3000mSt | 8:42.86 | - | 28 feb 2003 | ↓ | - |
| 2003 | CrossCount | 13:02 | - | 29 mar 2003 | - | 31st IAAF World Cross Country Championships, Lausanne |
| 2003 | 10Kilometr | 30:46 | - | 19 nov 2003 | ↑ | - |
| 2003 | 15Kilometr | 46:47 | - | 15 feb 2003 | ↓ | - |
| 2003 | Semi | 1:06:17 | - | 1 jun 2003 | ↑ | - |
| 2002 | 3000mSt | 8:58.75 | - | 19 abr 2002 | ↓ | - |
| 2002 | 10Kilometr | 30:59 | - | 5 may 2002 | ↑ | - |
| 2002 | 15Kilometr | 46:44 | - | 19 oct 2002 | ↓ | - |
| 2001 | 2000Metres | 5:50.87 | - | 15 jul 2001 | - | Debrecen IAAF World Youth Championships, Debrecen |
2014
8 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:07:41 | - | 2 nov | Rondebosch Half Marathon, Rondebosch |
Semi | 1:05:01 | - | 27 sept | Mossel Bay PetroSA Half Marathon, Mossel Bay |
Marathon | 2:21:15 | - | 21 sept | Cape Town Marathon, Cape Town - South African Marathon Ch. |
Semi | 1:05:24 | - | 1 may | Wellington Safari Park Half Marathon, Wellington |
10Kilometr | 29:18 | - | 26 abr | Port Elizabeth Freedom Run, Port Elizabeth |
Semi | 1:05:31 | - | 19 abr | Cape Town Two Oceans Half Marathon, Cape Town |
10Kilometr | 30:52 | - | 22 feb | South African 10 km Road Running Championships, Bloemfontein |
30Kilometr | 1:40:20 | - | 5 ene | Cape Town Ocean Basket Bay to Bay 30K, Cape Town |
2013
11 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 30:29 | - | 16 dic | Guguletu Reconciliation Day 10K, Guguletu |
15Kilometr | 47:04 | - | 14 dic | Cape Town Avbob 15K, Cape Town |
10Kilometr | 30:07 | - | 13 oct | Cape Town 10 km, Cape Town |
10Kilometr | 31:09 | - | 22 sept | Cape Town 10 km, Cape Town |
Marathon | 2:20:55 | - | 23 jun | Mon Choisy Orange International Marathon, Mon Choisy |
10Kilometr | 29:57 | - | 19 may | Durban South African 10 km Road Running Championships, Durban |
10Kilometr | 31:36 | - | 5 may | Cape Town UCT Memorial, Cape Town |
Semi | 1:06:18 | - | 30 mar | Cape Town Half Marathon, Cape Town |
Marathon | 2:21:49 | - | 3 feb | South African Marathon Championships, Oudtshoorn |
15Kilometr | 47:43 | - | 12 ene | Cape Town Asics Hohenort 15K, Cape Town |
30Kilometr | 1:38:10 | - | 6 ene | Camps Bay Ocean Basket Bay to Bay 30K, Camps Bay |
2012
13 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:09:17 | - | 4 nov | Cape Town Landmarks Half Marathon, Cape Town |
Marathon | 2:24:30 | - | 20 oct | Pretoria Jacaranda City Challenge Marathon, Pretoria |
Semi | 1:04:18 | - | 14 oct | Cape Town Gun Run Half Marathon, Cape Town |
10Kilometr | 29:45 | - | 29 sept | Mossel Bay 10 km, Mossel Bay |
10Kilometr | 29:59 | - | 22 sept | Irene Half Marathon, Irene |
Semi | 1:04:14 | - | 8 sept | Burgersfort Eastern Limb Mines Half Marathon, Burgersfort |
Semi | 1:06:44 | - | 25 ago | Richards Bay Foskor Half Marathon, Richards Bay |
10Kilometr | 29:33 | - | 28 jul | Port Elizabeth Clover Milk Run, Port Elizabeth |
10Kilometr | 29:35 | - | 2 jun | Bellville Fast & Flat 10K, Bellville |
10Kilometr | 29:51 | - | 19 may | Kimberley South African 10 km Road Running Championships, Kimberley |
10Kilometr | 30:24 | - | 6 may | Cape Town UCT Memorial, Cape Town |
Semi | 1:06:24 | - | 1 may | Wellington Safari Park Half Marathon, Wellington |
10Kilometr | 30:13 | - | 11 feb | Cape Town Top Form 10 km, Cape Town |
2011
8 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:08:07 | - | 8 oct | Pretoria Chamberlain Capital Classic Half Marathon, Pretoria |
Marathon | 2:17:01 | - | 25 sept | Cape Town Marathon, Cape Town |
10Kilometr | 30:17 | - | 17 jul | Guguletu Dave Spence Memorial, Guguletu |
Semi | 1:07:32 | - | 2 jul | Port Elizabeth South African Half Marathon Championships, Port Elizabeth |
15Kilometr | 46:13 | - | 25 jun | Cape Town Eerste River 15 km, Cape Town |
Semi | 1:07:54 | - | 2 may | Wellington Safari Park Half Marathon, Wellington |
30Kilometr | 1:37:30 | - | 3 abr | Parow Glenryck Tygerberg 30K, Parow, Cape Town |
3000mSt | 9:15.60 | - | 25 feb | Pretoria Yellow Pages Series, Pretoria |
2010
10 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 30:31 | - | 16 dic | Guguletu Reconciliation Day 10-K, Guguletu |
15Kilometr | 48:08 | - | 11 dic | Table View Avbob 15-K, Table View |
Semi | 1:09:14 | - | 13 nov | Bloubergstrand Realtors Half Marathon, Bloubergstrand |
Semi | 1:08:04 | - | 7 nov | Cape Town The Landmarks Half Marathon, Cape Town |
10Kilometr | 30:24 | - | 6 nov | Kraaifontein Easterns 10-K, Kraaifontein |
10Kilometr | 30:59 | - | 10 oct | Cape Town Gun Run 10-K, Cape Town |
Semi | 1:09:03 | - | 9 oct | Bredasdorp Foot of Africa Half Marathon, Bredasdorp |
10Kilometr | 30:04 | - | 31 jul | Port Elizabeth Clover Milk 10-K, Port Elizabeth |
Semi | 1:04:30 | - | 24 jul | South African Half Marathon Championships, Port Elizabeth |
3000m | 8:37.33 | - | 6 abr | Germiston Yellow Pages Series, Germiston |
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