DateDisciplineRésultatVentPl.TourCompétitions
20148 courses
2 nov.Semi 1:07:41 –1FinaleRondebosch Half Marathon, Rondebosch
27 sept.Semi 1:05:01 –5FinaleMossel Bay PetroSA Half Marathon, Mossel Bay
21 sept.Marathon 2:21:15 –12FinaleCape Town Marathon, Cape Town - South African Marathon Ch.
1 maiSemi 1:05:24 –2FinaleWellington Safari Park Half Marathon, Wellington
26 avr.10Kilometr 29:18 –1FinalePort Elizabeth Freedom Run, Port Elizabeth
19 avr.Semi 1:05:31 –8FinaleCape Town Two Oceans Half Marathon, Cape Town
22 févr.10Kilometr 30:52 –29FinaleSouth African 10 km Road Running Championships, Bloemfontein
5 janv.30Kilometr 1:40:20 –1FinaleCape Town Ocean Basket Bay to Bay 30K, Cape Town
201311 courses
16 déc.10Kilometr 30:29 –2FinaleGuguletu Reconciliation Day 10K, Guguletu
14 déc.15Kilometr 47:04 –1FinaleCape Town Avbob 15K, Cape Town
13 oct.10Kilometr 30:07 –5FinaleCape Town 10 km, Cape Town
22 sept.10Kilometr 31:09 –4FinaleCape Town 10 km, Cape Town
23 juinMarathon 2:20:55 –3FinaleMon Choisy Orange International Marathon, Mon Choisy
19 mai10Kilometr 29:57 –8FinaleDurban South African 10 km Road Running Championships, Durban
5 mai10Kilometr 31:36 –2FinaleCape Town UCT Memorial, Cape Town
30 marsSemi 1:06:18 –14FinaleCape Town Half Marathon, Cape Town
3 févr.Marathon 2:21:49 –4FinaleSouth African Marathon Championships, Oudtshoorn
12 janv.15Kilometr 47:43 –2FinaleCape Town Asics Hohenort 15K, Cape Town
6 janv.30Kilometr 1:38:10 –2FinaleCamps Bay Ocean Basket Bay to Bay 30K, Camps Bay
201213 courses
4 nov.Semi 1:09:17 –3FinaleCape Town Landmarks Half Marathon, Cape Town
20 oct.Marathon 2:24:30 –2FinalePretoria Jacaranda City Challenge Marathon, Pretoria
14 oct.Semi 1:04:18 –2FinaleCape Town Gun Run Half Marathon, Cape Town
29 sept.10Kilometr 29:45 –5FinaleMossel Bay 10 km, Mossel Bay
22 sept.10Kilometr 29:59 –2FinaleIrene Half Marathon, Irene
8 sept.Semi 1:04:14 –6FinaleBurgersfort Eastern Limb Mines Half Marathon, Burgersfort
25 aoûtSemi 1:06:44 –7FinaleRichards Bay Foskor Half Marathon, Richards Bay
28 juil.10Kilometr 29:33 –2FinalePort Elizabeth Clover Milk Run, Port Elizabeth
2 juin10Kilometr 29:35 –1FinaleBellville Fast & Flat 10K, Bellville
19 mai10Kilometr 29:51 –18FinaleKimberley South African 10 km Road Running Championships, Kimberley
6 mai10Kilometr 30:24 –1FinaleCape Town UCT Memorial, Cape Town
1 maiSemi 1:06:24 –2FinaleWellington Safari Park Half Marathon, Wellington
11 févr.10Kilometr 30:13 –2FinaleCape Town Top Form 10 km, Cape Town
20118 courses
8 oct.Semi 1:08:07 –3FinalePretoria Chamberlain Capital Classic Half Marathon, Pretoria
25 sept.Marathon 2:17:01 –3FinaleCape Town Marathon, Cape Town
17 juil.10Kilometr 30:17 –3FinaleGuguletu Dave Spence Memorial, Guguletu
2 juil.Semi 1:07:32 –22FinalePort Elizabeth South African Half Marathon Championships, Port Elizabeth
25 juin15Kilometr 46:13 –2FinaleCape Town Eerste River 15 km, Cape Town
2 maiSemi 1:07:54 –2FinaleWellington Safari Park Half Marathon, Wellington
3 avr.30Kilometr 1:37:30 –1FinaleParow Glenryck Tygerberg 30K, Parow, Cape Town
25 févr.3000mSt 9:15.60 –4FinalePretoria Yellow Pages Series, Pretoria
201010 courses
16 déc.10Kilometr 30:31 –2FinaleGuguletu Reconciliation Day 10-K, Guguletu
11 déc.15Kilometr 48:08 –2FinaleTable View Avbob 15-K, Table View
13 nov.Semi 1:09:14 –3FinaleBloubergstrand Realtors Half Marathon, Bloubergstrand
7 nov.Semi 1:08:04 –1FinaleCape Town The Landmarks Half Marathon, Cape Town
6 nov.10Kilometr 30:24 –1FinaleKraaifontein Easterns 10-K, Kraaifontein
10 oct.10Kilometr 30:59 –3FinaleCape Town Gun Run 10-K, Cape Town
9 oct.Semi 1:09:03 –1FinaleBredasdorp Foot of Africa Half Marathon, Bredasdorp
31 juil.10Kilometr 30:04 –8FinalePort Elizabeth Clover Milk 10-K, Port Elizabeth
24 juil.Semi 1:04:30 –13FinaleSouth African Half Marathon Championships, Port Elizabeth
6 avr.3000m 8:37.33 –11FinaleGermiston Yellow Pages Series, Germiston
