JG
John Gikonyo

John Gikonyo

KENKENUomini
Data di nascita1 gen 1998
Altezza-
Peso-

John Gikonyo è un ostacolista di Kenya, nato il 1 gennaio 1998. Gareggia principalmente nei 400mH, LJ e JT.

I suoi record personali includono 50.76 nei 400mH, 7.03 nei LJ, 55.30 nei JT e 5859 nei Dec. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Kenya.

In sintesi
400 m ostacoli
50.76
Miglior prestazione 2023
54.51
25 feb 2023 · Nyayo National Stadium, Nairobi (KEN)
Miglior prestazione 2023
Ultima gara
Kenya Defence Forces Championships
24 mag 2023 · DQ
Kenya Defence Forces Championships
Età
28 anni

Al 14 set 2026: 400 m ostacoli 50.76, Miglior prestazione 2023 54.51 (25 feb 2023, Nyayo National Stadium, Nairobi (KEN)) · Ultima gara: Kenya Defence Forces Championships, 24 mag 2023, DQ · 28 anni

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2023
400mH
54.51-25 feb 2023
↓
Nyayo National Stadium, Nairobi (KEN)
2022
400mH
51.27-5 mar 2022
↓
Nyayo National Stadium, Nairobi (KEN)
2021
400mH
55.03-15 mag 2021
↓
Nyayo National Stadium, Nairobi (KEN)
2020
400mH
53.57-3 ott 2020
↓
Kip Keino Classic, Nyayo National Stadium, Nairobi
2019
LJ
7.03-3 lug 2019-Moi International Sports Centre, Kasarani, Nairobi (KEN)
2019
400mH
51.17-22 ago 2019
↓
Kenyan Championships, Nyayo National Stadium, Nairobi
2019
JT
55.30-24 mag 2019-Sports Complex, Mumias (KEN)
2018
400mH
50.76-22 giu 2018
↓
Kenyan Championships, Nairobi
2018
Dec
5859-18 feb 2018-Nairobi (KEN)
2017
400mH
52.14-10 giu 2017
↓
Nairobi (KEN)

2023

4 performances
DisciplinaRisultatoVentoDataCompetizioni
400mH
DQ-24 magKenya Defence Forces Championships
400mH
DQ-13 magKip Keino Classic, Moi International Sports Centre, Kasarani, Nairobi
400mH
DQ-29 apr6th AK Track and Field weekend Meet
400mH
54.51-25 feb2nd Athletics Kenya Weekend Meeting, Nyayo National Stadium, Nairobi

2022

8 performances
DisciplinaRisultatoVentoDataCompetizioni
400mH
51.75-7 magKip Keino Classic
400mH
51.73-28 aprKenyan Championships, Moi International Sports Centre, Kasarani, Nairobi
400mH
52.06-27 aprKenyan Championships, Moi International Sports Centre, Kasarani, Nairobi
400mH
54.15-22 aprKDF Ch., Ulinzi Sports Complex, Langata, Nairobi
400mH
51.27-5 mar3rd Weekend Meeting, Nyayo National Stadium, Nairobi
400mH
54.11-4 mar3rd Weekend Meeting, Nyayo National Stadium, Nairobi
400mH
51.49-5 feb1st Weekend Meeting, Nyayo National Stadium, Nairobi
400mH
53.19-5 feb1st Weekend Meeting, Nyayo National Stadium, Nairobi

2021

1 performance
DisciplinaRisultatoVentoDataCompetizioni
400mH
55.03-15 mag41st Kenya Defence Forces Ch., Nyayo National Stadium, Nairobi

2020

1 performance
DisciplinaRisultatoVentoDataCompetizioni
400mH
53.57-3 ottKip Keino Classic, Nyayo National Stadium, Nairobi

2019

8 performances
DisciplinaRisultatoVentoDataCompetizioni
400mH
51.72-22 agoKenyan Championships, Nyayo National Stadium, Nairobi
400mH
51.17-22 agoKenyan Championships, Nyayo National Stadium, Nairobi
400mH
51.72-21 agoKenyan Championships, Nyayo National Stadium, Nairobi
400mH
52.0HT-3 lugKDF Ch., Moi International Sports Centre, Kasarani, Nairobi
LJ
7.03-3 lugKDF Ch., Moi International Sports Centre, Kasarani, Nairobi
400mH
52.82-22 giuAfrican Games Trials, Nairobi
400mH
52.89-21 giuAfrican Games Trials, Nairobi
JT
55.30-24 magAK Meeting, Sports Complex, Mumias

2018

4 performances
DisciplinaRisultatoVentoDataCompetizioni
400mH
50.76-22 giuKenyan Championships, Nairobi
400mH
50.76-21 giuKenyan Championships, Nairobi
400mH
52.05-21 giuKenyan Championships, Nairobi
Dec
5859-18 febNairobi Kenya Commonwealth Games Trials, Nairobi

2017

1 performance
DisciplinaRisultatoVentoDataCompetizioni
400mH
52.14-10 giuKenyan Championships, Nairobi

Palmares

Nessuna medaglia