Helena Ponette

Helena Ponette (born 3 February 2000) is a Belgian sprinter specialising in the 400 metres.

She competed at the 2024 Summer Olympics as a 400 metres runner and as a member of the Belgian women's 4 × 400 metres and mixed 4 × 400 metres relay teams.

She also participated at multiple World and European Athletics championships, indoor and outdoor, individually and as a member of the 4 × 400 metres relay teams. She was national champion in the women's 400 metres in 2023. Also at the time of 2024 Olympic Games, she was finishing her studies in medicine at KU Leuven, and starting internship in September 2024.