Helena Ponette

Helena Ponette is a Belgium sprinter, born on February 3, 2000 in Belgium, Belgium. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.29 in the 100m, 23.65 in the 200m, 51.12 in the 400m, 2:06.82 in the 800m and 3:22.12 in the 4x400m. She has earned 5 gold, 1 silver and 3 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Belgium.