FS
Firaya Sultanova-Zhdanova
URSDonneData di nascita29 apr 1961
Altezza-
Peso-
Firaya Sultanova-Zhdanova è una mezzofondista di Russia, nata il 29 aprile 1961. Gareggia principalmente nei 1500m, 3000m e 5000m.
I suoi record personali includono 4:13.85 nei 1500m, 8:54.62 nei 3000m, 15:13.46 nei 5000m, 32:40.91 nei 10000m e 1:09:08 nei Semi. Ha conquistato 1 medaglia d'oro nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Russia.
In sintesi
Età
65 anni
Al 25 set 2026: Mezza maratona 1:09:08 (#521 di sempre), 5000 m 15:13.46 (#631 di sempre), Miglior prestazione 2012 1:21:40 (14 apr 2012, Chesapeake, VA (USA)) · 65 anni
PB
Record personali
4:13.85
32:40.91
2:27:05
5Kilometre
15:55
3000m-short-track
9:04.7HT
15Kilometr
49:51
10Kilometr
32:20
10MilesRoa
54:45
20Kilometr
1:12:15
25Kilometr
1:27:01
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2012 | 10Kilometr | 37:49 | - | 31 mar 2012 | ↓ | Charleston, SC (USA) |
| 2012 | Semi | 1:21:40 | - | 14 apr 2012 | ↓ | Chesapeake, VA (USA) |
| 2012 | Marathon | 3:07:04 | - | 12 feb 2012 | ↓ | Jacksonville, FL (USA) |
| 2011 | 10Kilometr | 38:46 | - | 30 mag 2011 | ↓ | Huntsville, AL (USA) |
| 2011 | 15Kilometr | 58:32 | - | 12 mar 2011 | ↓ | Jacksonville, FL (USA) |
| 2011 | Semi | 1:23:26 | - | 16 gen 2011 | ↓ | Naples, FL (USA) |
| 2010 | 10Kilometr | 36:26 | - | 13 nov 2010 | ↓ | Jacksonville, FL (USA) |
| 2010 | Marathon | 2:42:37 | - | 19 giu 2010 | ↓ | Memphis, TN (USA) |
| 2009 | 10Kilometr | 35:37 | - | 4 apr 2009 | ↓ | Charleston, SC (USA) |
| 2009 | Semi | 1:20:26 | - | 8 mar 2009 | ↓ | Orlando, FL (USA) |
| 2008 | 5Kilometre | 16:55 | - | 26 gen 2008 | ↓ | St Augustine, FL (USA) |
| 2008 | 10Kilometr | 35:43 | - | 5 apr 2008 | ↓ | Atlanta, GA (USA) |
| 2008 | 15Kilometr | 56:06 | - | 13 lug 2008 | ↓ | Utica, NY (USA) |
| 2008 | 10MilesRoa | 1:01:25 | - | 5 ott 2008 | ↓ | Washington, DC (USA) |
| 2008 | Semi | 1:17:31 | - | 20 gen 2008 | ↓ | Naples, FL (USA) |
| 2008 | Marathon | 2:47:17 | - | 21 apr 2008 | ↓ | Boston Marathon |
| 2007 | 5Kilometre | 16:35 | - | 27 gen 2007 | ↓ | St Augustine, FL (USA) |
| 2007 | 10Kilometr | 34:01 | - | 4 lug 2007 | ↓ | Atlanta, GA (USA) |
| 2007 | 15Kilometr | 52:52 | - | 8 lug 2007 | ↓ | Utica, NY (USA) |
| 2007 | 10MilesRoa | 58:02 | - | 28 ott 2007 | ↓ | Jacksonville, FL (USA) |
| 2007 | Semi | 1:14:40 | - | 22 nov 2007 | ↓ | Jacksonville, FL (USA) |
| 2007 | 25Kilometr | 1:34:05 | - | 12 mag 2007 | ↓ | Grand Rapids, MI (USA) |
| 2007 | Marathon | 2:37:44 | - | 9 dic 2007 | ↓ | Dallas, TX (USA) |
| 2006 | 10Kilometr | 34:32 | - | 4 lug 2006 | ↓ | Atlanta, GA (USA) |
| 2006 | 15Kilometr | 53:44 | - | 9 lug 2006 | ↓ | Utica, NY (USA) |
| 2006 | Semi | 1:15:31 | - | 22 gen 2006 | ↓ | Naples, FL (USA) |
| 2006 | Marathon | 2:32:25 | - | 15 gen 2006 | ↓ | Houston, TX (USA) |
| 2005 | 10Kilometr | 34:06 | - | 4 lug 2005 | ↓ | Atlanta, GA (USA) |
| 2005 | 15Kilometr | 51:50 | - | 12 mar 2005 | ↓ | Jacksonville, FL (USA) |
| 2005 | Semi | 1:13:26 | - | 16 gen 2005 | ↓ | Houston, TX (USA) |
| 2005 | 25Kilometr | 1:29:50 | - | 14 mag 2005 | ↓ | Grand Rapids, MI (USA) |
| 2005 | Marathon | 2:36:08 | - | 30 gen 2005 | ↓ | Tampa, FL (USA) |
| 2004 | 10Kilometr | 34:15 | - | 4 lug 2004 | ↓ | Atlanta, GA (USA) |
| 2004 | 15Kilometr | 52:00 | - | 13 mar 2004 | ↓ | Jacksonville, FL (USA) |
| 2004 | 10MilesRoa | 55:50 | - | 31 ott 2004 | ↓ | Jacksonville, FL (USA) |
| 2004 | Semi | 1:13:38 | - | 25 nov 2004 | ↓ | Jacksonville, FL (USA) |
| 2004 | 25Kilometr | 1:27:01 | - | 8 mag 2004 | ↓ | Grand Rapids, MI (USA) |
| 2004 | Marathon | 2:35:08 | - | 19 giu 2004 | ↓ | Nashville, TN (USA) |
| 2003 | 5Kilometre | 15:55 | - | 7 giu 2003 | ↓ | Jacksonville, FL (USA) |
| 2003 | 10Kilometr | 33:12 | - | 11 mag 2003 | ↓ | Washington, DC (USA) |
| 2003 | 20Kilometr | 1:12:15 | - | 24 mag 2003 | - | Wheeling, WV (USA) |
| 2003 | Semi | 1:13:01 | - | 27 nov 2003 | ↓ | Jacksonville, FL (USA) |
| 2003 | Marathon | 2:27:05 | - | 21 giu 2003 | ↓ | Boston, MA (USA) |
| 2002 | Semi | 1:15:45 | - | 8 set 2002 | ↓ | Glasgow (GBR) |
| 2002 | Marathon | 2:27:58 | - | 15 apr 2002 | ↓ | Boston Marathon |
| 2001 | 15Kilometr | 50:00 | - | 2 mar 2001 | ↓ | Sochi (RUS) |
| 2001 | Marathon | 2:30:58 | - | 12 ago 2001 | ↓ | IAAF World Championships, Commonwealth Stadium, Edmonton |
| 2000 | 10Kilometr | 32:20 | - | 30 apr 2000 | ↓ | Cleveland, OH (USA) |
| 2000 | 10000m | 32:44.47 | - | 26 lug 2000 | ↑ | Tula (RUS) |
| 2000 | Semi | 1:14:48 | - | 20 ago 2000 | ↓ | Glasgow (GBR) |
| 2000 | Marathon | 2:32:21 | - | 17 apr 2000 | ↓ | Boston Marathon |
| 1999 | Marathon | 2:30:45 | - | 29 ago 1999 | ↓ | IAAF World Championships, La Cartuja, Sevilla |
| 1998 | 10000m | 33:22.26 | - | 3 ago 1998 | ↑ | Moskva (RUS) |
| 1998 | 15Kilometr | 49:51 | - | 8 ago 1998 | ↓ | Moskva (RUS) |
| 1998 | Semi | 1:11:53 | - | 27 set 1998 | ↓ | Zürich IAAF World Half Marathon Championships |
| 1998 | Marathon | 2:39:18 | - | 6 dic 1998 | ↓ | Calvia (ESP) |
| 1996 | 5000m | 15:13.46 | - | 4 lug 1996 | ↑ | St. Petersburg (RUS) |
| 1996 | 10000m | 32:40.91 | - | 27 lug 1996 | ↑ | The XXVI Olympic Games, Olympic Stadium, Atlanta, GA |
| 1996 | Semi | 1:09:29 | - | 18 mag 1996 | ↓ | Moskva (RUS) |
| 1996 | Marathon | 2:32:50 | - | 21 apr 1996 | ↓ | London Marathon |
| 1995 | Semi | 1:12:35 | - | 1 ott 1995 | ↓ | Belfort IAAF World Half Marathon Championships |
| 1995 | Marathon | 2:32:55 | - | 5 ago 1995 | ↓ | Omsk (RUS) |
| 1994 | Semi | 1:09:08 | - | 18 giu 1994 | ↓ | Chelyabinsk (RUS) |
| 1994 | Marathon | 2:36:50 | - | 7 ago 1994 | ↓ | Helsinki European Championships, Olympiastadion, Helsinki |
| 1993 | 10MilesRoa | 54:45 | - | 19 set 1993 | ↓ | Zaandam (NED) |
| 1993 | Semi | 1:12:57 | - | 3 ott 1993 | ↓ | Bruxelles IAAF World Half Marathon Championships |
| 1993 | Marathon | 2:32:11 | - | 25 apr 1993 | ↓ | Kaliningrad (RUS) |
| 1992 | Marathon | 2:34:12 | - | 25 apr 1992 | ↓ | Kaliningrad (RUS) |
| 1989 | 3000m | 9:04.83 | - | 22 lug 1989 | ↓ | Gorkiy (URS) |
| 1989 | 5000m | 15:34.77 | - | 24 lug 1989 | ↑ | Gorkiy (URS) |
| 1988 | 1500m | 4:13.85 | - | 27 ago 1988 | - | Vilnius (LTU) |
| 1988 | 3000m | 8:54.62 | - | 11 giu 1988 | ↓ | Leningrad (URS) |
| 1988 | 10000m | 33:04.2h | - | 24 giu 1988 | ↑ | Kiev (URS) |
| 1987 | 3000m-short-track | 9:04.7h | - | 1 feb 1987 | - | Volgograd (URS) (i) |
| 1987 | 3000m | 9:04.7h | - | 1 feb 1987 | ↓ | Volgograd (URS) (i) |
2012
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:21:40 | - | 14 apr | Chesapeake Dismal Swamp Stomp Half Marathon, Chesapeake, VA |
10Kilometr | 37:49 | - | 31 mar | Charleston Cooper River Bridge Run, Charleston, SC |
Semi | 1:23:34 | - | 18 mar | Virginia Beach Shamrock Half Marathon, Virginia Beach, VA |
Marathon | 3:07:04 | - | 12 feb | Jacksonville Marathon, Jacksonville, FL |
Semi | 1:22:49 | - | 15 gen | Naples Daily News Half Marathon, Naples, FL |
2011
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 38:46 | - | 30 mag | Huntsville Cotton Row Run, Huntsville, AL |
15Kilometr | 58:32 | - | 12 mar | Jacksonville Gate River Run, Jacksonville, FL - US 15km Ch. |
Semi | 1:24:57 | - | 20 feb | Gainesville Five Points of Life Half Marathon, Gainesville, FL |
Semi | 1:23:26 | - | 16 gen | Naples Daily News Half Marathon, Naples, FL |
2010
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:52:09 | - | 4 dic | Memphis St. Jude Marathon, Memphis, TN |
10Kilometr | 36:26 | - | 13 nov | Native Sun Mandarin, Jacksonville, FL |
10Kilometr | 37:09 | - | 11 ott | Boston Tufts 10K, Boston, MA |
Marathon | 2:42:37 | - | 19 giu | Duluth Grandma's Marathon, Duluth, MN |
10Kilometr | 38:16 | - | 8 mag | Tupelo Gum Tree 10-K, Tupelo, MS |
2009
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 36:43 | - | 25 mag | Huntsville Cotton Row Run, Huntsville, AL |
10Kilometr | 36:35 | - | 9 mag | Gum Tree Run, Tupelo, MS |
10Kilometr | 35:37 | - | 4 apr | Charleston Cooper River Bridge Run, Charleston, SC |
Semi | 1:20:26 | - | 8 mar | Orlando Disney's Princess Half Marathon, Orlando, FL |
Semi | 1:21:51 | - | 18 gen | Naples Daily News Half Marathon, Naples, FL |
2008
10 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:19:47 | - | 27 nov | Jacksonville Distance Classic Half Marathon, Jacksonville, FL |
10MilesRoa | 1:01:25 | - | 5 ott | Washington Army Ten Miler, Washington, DC |
15Kilometr | 56:06 | - | 13 lug | Utica Boilermaker, Utica, NY |
10Kilometr | 36:07 | - | 4 lug | Atlanta Peachtree Road Race, Atlanta, GA |
10Kilometr | 37:04 | - | 26 mag | Huntsville Cotton Row Run, Huntsville, AL |
Marathon | 2:47:17 | - | 21 apr | Boston Marathon |
10Kilometr | 35:43 | - | 5 apr | Charleston Cooper River Bridge Run, Charleston, SC |
Marathon | 2:47:52 | - | 17 feb | Jacksonville Marathon, Jacksonville, FL |
5Kilometre | 16:55 | - | 26 gen | Matanzas 5000, St Augustine, FL |
Semi | 1:17:31 | - | 20 gen | Naples Daily News Half Marathon, Naples, FL |
2007
17 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:37:44 | - | 9 dic | Dallas White Rock Marathon, Dallas, TX |
Semi | 1:14:40 | - | 22 nov | Jacksonville Distance Classic Half Marathon, Jacksonville, FL |
10Kilometr | 34:42 | - | 3 nov | Jacksonville Native Sun Mandarin, Jacksonville, FL |
10MilesRoa | 58:02 | - | 28 ott | Jacksonville Evergreen Pumpkin Run, Jacksonville, FL |
10MilesRoa | 58:31 | - | 7 ott | Washington Army Ten Miler, Washington, DC |
Marathon | 2:47:21 | - | 4 ago | Omsk Siberian International Marathon, Omsk |
15Kilometr | 52:52 | - | 8 lug | Utica Boilermaker Road Race, Utica, NY |
10Kilometr | 34:01 | - | 4 lug | Atlanta Peachtree Road Race, Atlanta, GA |
5Kilometre | 16:43 | - | 2 giu | Freihofer's Run for Women, Albany, NY |
10Kilometr | 35:10 | - | 28 mag | Huntsville Cotton Row Run, Huntsville, AL |
25Kilometr | 1:34:05 | - | 12 mag | Grand Rapids Fifth Third River Bank Run, Grand Rapids, MI |
10Kilometr | 36:25 | - | 7 apr | New Orleans Crescent City Classic, New Orleans, LA |
10Kilometr | 35:44 | - | 31 mar | Charleston Cooper River Bridge Run, Charleston, SC |
15Kilometr | 54:09 | - | 10 mar | Jacksonville Gate River Run, Jacksonville, FL |
Marathon | 2:40:55 | - | 18 feb | Austin Marathon, Austin, TX |
5Kilometre | 16:35 | - | 27 gen | Matanzas 5000, St Augustine, FL |
Marathon | 2:39:06 | - | 14 gen | Houston Marathon, Houston, TX |
2006
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:15:56 | - | 23 nov | Jacksonville Classic Half Marathon, Jacksonville, FL |
Semi | 1:16:12 | - | 8 ott | Boston BAA Half Marathon, Boston, MA |
15Kilometr | 53:44 | - | 9 lug | Utica Boilemaker, Utica, NY |
10Kilometr | 34:32 | - | 4 lug | Atlanta Peachtree Road Race, Atlanta, GA |
Mostrando 1 - 50 di 145
Palmares
7
2003Boston Marathon
Marathon
5
2002Boston Marathon
Marathon
🥇
2001Russian Marathon Championships
Marathon
8
1996London Marathon
Marathon
7
1996Palma de Mallorca IAAF World Half Marathon Championships
Half Marathon