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Mejores atletas de España en 3000 m de todos los tiempos
Ranking all-time de los mejores atletas de España en 3000 m, basado en récords personales oficiales, con resultados, lecturas de viento y fechas.
Descubre los mejores atletas de 3000 m de la historia de España. Marta Domínguez encabeza la clasificación nacional histórica con 8:28.80, entre 100 atletas clasificados — con marcas, fechas y competiciones.
| # | Atleta | Resultado | Viento | Fecha |
|---|---|---|---|---|
| 1 | Marta Domínguez | 8:28.80 | 11 ago 2000 | |
| 2 | Marta García | 8:29.32 | 30 may 2024 | |
| 3 | Natalia Rodríguez | 8:35.86 | 10 jun 2009 | |
| 4 | Águeda Marqués | 8:37.24 | 15 jun 2025 | |
| 5 | Dolores Checa | 8:37.78 | 29 jul 2008 | |
| 6 | Nuria Fernández | 8:38.05 | 9 jun 2010 | |
| 7 | Julia Vaquero | 8:41.23 | 10 jul 1996 | |
| 8 | Idaira Prieto | 8:44.87 | 14 jun 2026 | |
| 9 | Maria Forero | 8:48.28 | 26 jun 2026 | |
| 10 | Ana Lozano | 8:54.95 | 14 jul 2017 | |
| 11 | Estela Estévez | 8:55.58 | 9 jun 1992 | |
| 12 | Angelines Rodríguez | 8:57.88 | 13 jul 1988 | |
| 13 | Rosa María Morató | 8:58.07 | 9 jun 2010 | |
| 14 | Judit Pla | 8:58.09 | 9 jun 2010 | |
| 15 | Amaia Piedra | 8:58.67 | 20 ago 2002 | |
| 16 | Zulema Fuentes-Pila | 8:59.20 | 19 jun 2004 | |
| 17 | Beatriz Santiago Sánchez | 8:59.22 | 20 ago 2002 | |
| 18 | Jacqueline Martín | 8:59.22 | 8 jul 2000 | |
| 19 | Marta Pérez | 8:59.26 | 17 jun 2017 | |
| 20 | Maria Cristina Petite | 8:59.38 | 30 may 1998 | |
| 21 | Cristina Ruiz | 8:59.97 | 1 jul 2023 | |
| 22 | María Luisa Larraga | 9:00.67 | 28 may 1999 | |
| 23 | Teresa Recio | 9:00.72 | 26 ago 1998 | |
| 24 | Carmen Valero | 9:00.9HT | 17 jun 1978 | |
| 25 | Maite Zúñiga | 9:01.37 | 5 jun 1999 | |
| 26 | Carmela Cardama | 9:01.67 | 14 feb 2020 | |
| 27 | Isabel Checa | 9:02.26 | 31 may 2008 | |
| 28 | Ana Isabel Alonso | 9:02.63 | 28 ago 1988 | |
| 29 | Estibaliz Urrutia | 9:03.02 | 30 may 1998 | |
| 30 | Iris María Fuentes-Pila | 9:03.20 | 22 jun 2013 | |
| 31 | Angela Viciosa | 9:03.62 | 14 jun 2026 | |
| 32 | Sonia Bejarano | 9:04.12 | 20 jun 2006 | |
| 33 | Beatriz Álvarez | 9:04.20 | 12 jul 2023 | |
| 34 | Esther Navarrete | 9:04.43 | 12 jul 2023 | |
| 35 | Marta Silvestre | 9:04.79 | 21 jun 2014 | |
| 36 | Isabel Barreiro | 9:05.19 | 19 jul 2025 | |
| 37 | Laura Priego | 9:05.24 | 12 jul 2023 | |
| 38 | Blanca Fernández | 9:05.44 | 12 jul 2023 | |
| 39 | Gemma Barrachina Fernandez | 9:05.54 | 21 jun 2014 | |
| 40 | Diana Martín | 9:06.53 | 6 jun 2010 | |
| 41 | Cristina Espejo | 9:07.19 | 12 jul 2023 | |
| 42 | Adoración García | 9:08.31 | 21 jun 2003 | |
| 43 | Solange Andreia Pereira | 9:09.76 | 9 ago 2019 | |
| 44 | Irene Alfonso | 9:10.03 | 27 may 2009 | |
| 45 | Carla Gallardo | 9:10.07 | 11 jul 2018 | |
| 46 | Yesenia Centeno | 9:10.27 | 8 jul 2006 | |
| 47 | Carolina Robles | 9:11.68 | 14 may 2022 | |
| 48 | Trihas Gebre | 9:11.98 | 25 may 2013 | |
| 49 | Celia Antón | 9:12.01 | 20 jun 2015 | |
| 50 | Alessandra Aguilar | 9:12.15 | 16 jun 2007 | |
| 51 | Mercedes Calleja | 9:12.32 | 9 sept 1982 | |
| 52 | Laura Méndez | 9:12.34 | 21 jun 2014 | |
| 53 | María Abel | 9:12.83 | 28 may 1999 | |
| 54 | Marta Romo | 9:13.98 | 19 ago 2006 | |
| 55 | June Arbeo | 9:14.04 | 12 jul 2023 | |
| 56 | Lidia Campo | 9:14.27 | 13 jun 2021 | |
| 57 | Lucía Rodríguez | 9:14.45 | 29 may 2021 | |
| 58 | Nuria Lugueros | 9:14.88 | 20 jun 2015 | |
| 59 | Elena García Grimau | 9:15.09 | 25 may 2013 | |
| 60 | Irene Sánchez-Escribano | 9:15.33 | 23 ago 2018 | |
| 61 | Natalia Azpiazu | 9:15.79 | 17 jul 1993 | |
| 62 | Sara Valderas | 9:16.57 | 8 jul 2000 | |
| 63 | María Rocío Ríos | 9:16.95 | 3 may 2003 | |
| 64 | Marisa Isabel Martínez | 9:17.26 | 28 jun 1997 | |
| 65 | Maitane Melero | 9:18.56 | 20 may 2017 | |
| 66 | Isabel Eizmendi | 9:18.56 | 22 may 2004 | |
| 67 | Judith Otazua | 9:19.17 | 13 jun 2026 | |
| 68 | Lidia Rodríguez | 9:19.74 | 9 jun 2010 | |
| 69 | Eva Arias | 9:20.16 | 27 may 2006 | |
| 70 | Marta Serrano | 9:20.16 | 6 may 2023 | |
| 71 | Cristina Jordán | 9:20.29 | 9 jun 2010 | |
| 72 | Jone Zabaleta | 9:20.54 | 11 jun 2022 | |
| 73 | Meritxell Soler | 9:21.50 | 13 jun 2021 | |
| 74 | María Elena Moreno | 9:22.21 | 13 may 2005 | |
| 75 | Clara Viñaras | 9:22.25 | 10 jul 2021 | |
| 76 | María Viciosa | 9:22.43 | 22 jun 2024 | |
| 77 | Paula González | 9:22.97 | 15 jun 2013 | |
| 78 | Carla Domínguez | 9:23.25 | 4 jul 2021 | |
| 79 | Carla Cabezas | 9:23.73 | 6 jun 2026 | |
| 80 | Marta FERNÁNDEZ DE Castro | 9:24.23 | 1 jul 2000 | |
| 81 | Rosalía Tárraga | 9:24.94 | 12 jul 2025 | |
| 82 | Laura Santos | 9:25.35 | 12 jul 2023 | |
| 83 | María Teresa Urbina | 9:25.45 | 17 jun 2017 | |
| 84 | Montserrat Mas | 9:25.49 | 10 jul 2021 | |
| 85 | Tania Carretero | 9:25.53 | 19 jul 2014 | |
| 86 | Carla Masip | 9:25.54 | 23 may 2026 | |
| 87 | Vanesa Veiga | 9:25.81 | 18 jul 1998 | |
| 88 | Miriam Costa | 9:26.00 | 30 abr 2022 | |
| 89 | Paula Gonzalez | 9:26.13 | 2 jun 2012 | |
| 90 | Laura BENGURÍA Puebla | 9:26.34 | 17 may 2014 | |
| 91 | Marta Fernández | 9:26.60 | 6 feb 2010 | |
| 92 | Andrea Romero | 9:26.70 | 2 jul 2022 | |
| 93 | Alba García | 9:27.21 | 19 jul 2014 | |
| 94 | Irene Pelayo | 9:27.23 | 13 may 2005 | |
| 95 | Fatima Hernandez | 9:27.37 | 6 jun 2026 | |
| 96 | Elia Saura | 9:27.91 | 2 jul 2022 | |
| 97 | Maria Casanueva | 9:28.59 | 16 jun 2012 | |
| 98 | Griselda Maria González | 9:28.84 | 28 jun 1997 | |
| 99 | Dunia Mahassin | 9:29.12 | 27 jun 2018 | |
| 100 | Nara Elipe | 9:29.12 | 22 may 2021 |