
Teresa Recio
Teresa Recio es una fondista de España, nacida el 7 de julio de 1963. Con una estatura de 1.54 m y un peso de 48 kg, Compite principalmente en 3000m, 5000m y 10000m.
Sus mejores marcas personales incluyen 9:00.72 en 3000m, 15:12.06 en 5000m, 31:43.80 en 10000m, 1:13:42 en Semi y 9:17.29 en 3000m-short-track. Ha obtenido 3 medallas de oro en competiciones internacionales importantes. Actualmente está activa en el circuito internacional de atletismo, representando a España.
A 19 sept 2026: 10 000 m 31:43.80 (#492 de todos los tiempos), 5000 m 15:12.06 (#601 de todos los tiempos), Mejor marca 2006 32:45.51 (15 abr 2006, Antalya (TUR)) · 63 años
Mejores marcas personales
Gráficos de rendimiento
Mejores de la temporada
| Temporada | Disciplina | Resultado | Viento | Fecha | Tendencia | Competiciones |
|---|---|---|---|---|---|---|
| 2006 | 5000m | 16:14.48 | - | 22 jul 2006 | ↑ | Zaragoza (ESP) |
| 2006 | CrossCount | 27:45 | - | 2 abr 2006 | ↓ | 34th IAAF World Cross Country Championships, Fukuoka |
| 2006 | 10000m | 32:45.51 | - | 15 abr 2006 | ↑ | Antalya European Cup 10,000m |
| 2005 | 5000m | 15:52.18 | - | 23 jul 2005 | ↑ | Spanish Championships |
| 2005 | CrossCount | 29:08 | - | 20 mar 2005 | ↓ | 33rd IAAF World Cross Country Championships, St-Etienne |
| 2005 | 10000m | 32:44.19 | - | 17 jul 2005 | ↑ | Spanish 10,000m Championships |
| 2005 | 15Kilometr | 55:58 | - | 20 ago 2005 | ↑ | Siete Aguas (ESP) |
| 2004 | 5000m | 15:47.25 | - | 31 jul 2004 | ↑ | Spanish Championships |
| 2004 | CrossCount | 29:46 | - | 20 mar 2004 | ↓ | 32nd IAAF World Cross Country Championships, Bruxelles |
| 2004 | 10000m | 32:48.71 | - | 23 jul 2004 | ↑ | Spanish 10,000m Championships |
| 2004 | 15Kilometr | 55:58 | - | 21 ago 2004 | ↑ | Siete Aguas (ESP) |
| 2003 | 5000m | 15:36.32 | - | 2 ago 2003 | ↑ | de la Frontera Spanish Championships |
| 2003 | 10000m | 32:52.44 | - | 20 jul 2003 | ↑ | Spanish 10,000m Championships |
| 2003 | 10Kilometr | 33:48 | - | 31 dic 2003 | - | Madrid (ESP) |
| 2003 | Semi | 1:13:42 | - | 4 oct 2003 | ↑ | Vilamoura IAAF World Half Marathon Championships |
| 2002 | CrossCount | 29:19 | - | 23 mar 2002 | ↓ | 30th IAAF World Cross Country Championships, Dublin |
| 2002 | 10000m | 33:58.77 | - | 6 abr 2002 | ↑ | Camaiore European 10,000m Challenge, Camaiore |
| 2001 | 3000m-short-track | 9:17.29 | - | 27 ene 2001 | ↑ | Valencia (ESP) (i) |
| 2001 | 3000m | 9:20.89 | - | 16 jun 2001 | ↑ | Valencia (ESP) (i) |
| 2001 | 5000m | 15:12.76 | - | 4 jul 2001 | ↑ | Braga (POR) |
| 2001 | CrossCount | 29:58 | - | 25 mar 2001 | ↓ | 29th IAAF World Cross Country Championships, Ostende |
| 2001 | 10000m | 32:29.11 | - | 7 abr 2001 | ↑ | European 10,000m Challenge, Barakaldo |
| 2000 | 3000m | 9:17.50 | - | 1 jul 2000 | ↑ | Valencia (ESP) |
| 2000 | 5000m | 15:12.06 | - | 5 ago 2000 | ↑ | Hechtel (BEL) |
| 2000 | CrossCount | 27:14 | - | 18 mar 2000 | ↓ | 28th IAAF World Cross Country Championships, Vilamoura |
| 2000 | 10000m | 31:44.3h | - | 12 ago 2000 | ↑ | Spanish 10,000m Championships |
| 1999 | 3000m | 9:19.91 | - | 26 jun 1999 | ↑ | Vitoria (ESP) |
| 1999 | 5000m | 15:12.13 | - | 7 ago 1999 | ↑ | Hechtel (BEL) |
| 1999 | CrossCount | 30:31 | - | 27 mar 1999 | ↓ | 27th IAAF World Cross Country Championships, Belfast |
| 1999 | 10000m | 31:43.80 | - | 26 ago 1999 | ↑ | IAAF World Championships, La Cartuja, Sevilla |
| 1998 | 3000m | 9:00.72 | - | 26 ago 1998 | ↑ | Rovereto (ITA) |
| 1998 | 5000m | 15:26.12 | - | 1 ago 1998 | ↑ | Spanish Championships |
| 1998 | CrossCount | 27:52 | - | 21 mar 1998 | ↓ | 26th IAAF World Cross Country Championships, Marrakech |
| 1998 | 10000m | 32:47.21 | - | 4 abr 1998 | ↑ | Lisboa European 10,000m Challenge, Lisboa |
| 1996 | 5000m | 15:58.37 | - | 6 jun 1996 | ↑ | Sevilla (ESP) |
| 1996 | CrossCount | 18:47 | - | 15 dic 1996 | ↓ | 3rd European Cross Country Championships, Charleroi |
| 1996 | 10000m | 32:49.23 | - | 19 jun 1996 | ↑ | Spanish 10,000m Championships |
| 1996 | Semi | 1:14:12 | - | 8 sept 1996 | ↑ | Palma de Mallorca (ESP) |
| 1995 | 5000m | 15:54.57 | - | 3 jun 1995 | ↑ | Sevilla (ESP) |
| 1994 | CrossCount | 16:01 | - | 10 dic 1994 | ↓ | 1st European Cross Country Championships, Alnwick |
| 1994 | 5000m | 16:28.87 | - | 5 jun 1994 | ↑ | Sevilla (ESP) |
| 1988 | 15Kilometr | 56:15 | - | 5 jun 1988 | ↑ | Cassino (ITA) |
| 1987 | CrossCount | 18:06 | - | 22 mar 1987 | ↓ | 15th IAAF World Cross Country Championships |
| 1986 | 3000m-short-track | 9:41.98 | - | 23 feb 1986 | ↑ | European Indoor Championships |
| 1986 | 3000m | 9:41.98 | - | 23 feb 1986 | ↑ | European Indoor Championships |
| 1986 | CrossCount | 15:53.5 | - | 23 mar 1986 | ↓ | 14th IAAF World Cross Country Championships |
| 1985 | CrossCount | 16:33 | - | 24 mar 1985 | ↓ | 13th IAAF World Cross Country Championships |
2006
5 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
5000m | 16:14.48 | - | 22 jul | Spanish Championships, Zaragoza |
10000m | 33:38.64 | - | 16 jul | Spanish 10,000m Championships |
10000m | 32:45.51 | - | 15 abr | Antalya European Cup 10,000m |
CrossCount | 27:45 | - | 2 abr | 34th IAAF World Cross Country Championships, Fukuoka |
CrossCount | 27:45 | - | 1 abr | 34th IAAF World Cross Country Championships, Fukuoka |
2005
7 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
15Kilometr | 55:58 | - | 20 ago | 15 km, Siete Aguas |
5000m | 15:52.18 | - | 23 jul | Spanish Championships |
10000m | 32:44.19 | - | 17 jul | Spanish 10,000m Championships |
5000m | 16:35.6HT | - | 9 jul | Zaragoza Campeonato de Espana de Federaciones, Zaragoza |
10000m | 33:59.69 | - | 2 abr | Barakaldo European 10,000m Cup |
CrossCount | 29:08 | - | 20 mar | 33rd IAAF World Cross Country Championships, St-Etienne |
CrossCount | 29:08 | - | 19 mar | 33rd IAAF World Cross Country Championships, St-Etienne |
2004
8 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
15Kilometr | 55:58 | - | 21 ago | 15 km, Siete Aguas |
5000m | 15:58.56 | - | 7 ago | Huelva Ibero-American Championships |
5000m | 15:47.25 | - | 31 jul | Spanish Championships |
10000m | 32:48.71 | - | 23 jul | Spanish 10,000m Championships |
5000m | 16:00.96 | - | 3 jul | San Sebastián Gran Premio Reebok, San Sebastián |
5000m | 16:17.09 | - | 26 jun | Valladolid Fed. Aut. Ch., Valladolid |
10000m | 33:14.14 | - | 3 abr | Maribor European 10,000m Challenge, Maribor |
CrossCount | 29:46 | - | 20 mar | 32nd IAAF World Cross Country Championships, Bruxelles |
2003
6 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 33:48 | - | 31 dic | Madrid San Silvestre Vallecana, Madrid |
Semi | 1:13:42 | - | 4 oct | Vilamoura IAAF World Half Marathon Championships |
Semi | 1:14:30 | - | 6 sept | Oruna Half Marathon, Oruna de Pielagos |
5000m | 15:36.32 | - | 2 ago | de la Frontera Spanish Championships |
10000m | 32:52.44 | - | 20 jul | Spanish 10,000m Championships |
5000m | 15:36.32 | - | 5 jul | Barakaldo International Meeting, Barakaldo |
2002
2 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10000m | 33:58.77 | - | 6 abr | Camaiore European 10,000m Challenge, Camaiore |
CrossCount | 29:19 | - | 23 mar | 30th IAAF World Cross Country Championships, Dublin |
2001
17 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
5000m | 15:27.15 | - | 18 ago | San Sebastian Trofeo Reebok Gran Premio de San Sebastian, San Sebastián |
5000m | 15:57.32 | - | 11 ago | IAAF World Championships, Commonwealth Stadium, Edmonton |
5000m | 15:19.81 | - | 9 ago | IAAF World Championships, Commonwealth Stadium, Edmonton |
10000m | 32:30.56 | - | 7 ago | IAAF World Championships, Commonwealth Stadium, Edmonton |
10000m | 32:30.56 | - | 3 ago | IAAF World Championships, Commonwealth Stadium, Edmonton |
5000m | 15:19.81 | - | 3 ago | IAAF World Championships, Commonwealth Stadium, Edmonton |
5000m | 15:57.32 | - | 3 ago | IAAF World Championships, Commonwealth Stadium, Edmonton |
5000m | 15:46.03 | - | 22 jul | Spanish Championships, Valencia |
10000m | 32:56.52 | - | 15 jul | Spanish 10,000m Championships |
5000m | 15:12.76 | - | 4 jul | Braga International, Braga |
5000m | 15:30.59 | - | 23 jun | Bilbao |
3000m | 9:20.89 | - | 16 jun | Spanish Club Ch. Women A, Valencia |
3000m | 9:44.22 | - | 2 jun | Jerez de la Frontera Spanish Club Ch. Women B, Jerez |
10000m | 32:29.11 | - | 7 abr | European 10,000m Challenge, Barakaldo |
CrossCount | 29:58 | - | 25 mar | 29th IAAF World Cross Country Championships, Ostende |
CrossCount | 29:58 | - | 24 mar | 29th IAAF World Cross Country Championships, Ostende |
3000m-short-track | 9:17.29 | - | 27 ene | Spanish Club Championships, Valencia (i) |
2000
5 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10000m | 33:36.44 | - | 27 sept | The XXVII Olympic Games |
10000m | 33:36.44 | - | 22 sept | The XXVII Olympic Games |
5000m | 15:31.26 | - | 2 sept | Spanish Championships, Barcelona |
10000m | 31:44.3HT | - | 12 ago | Spanish 10,000m Championships |
5000m | 15:12.06 | - | 5 ago | Hechtel Night of Athletics, Hechtel |
Palmarés
Spanish 10,000m Championships
10,000 Metres
Spanish 10,000m Championships
10,000 Metres
Spanish 10,000m Championships
10,000 Metres
IAAF World Championships
10,000 Metres
Budapest European Championships
5000 Metres
Budapest European Championships
5000 Metres
European Indoor Championships
3000 Metres Short Track
Preguntas frecuentes
¿Cuál es la mejor marca personal de Teresa Recio en 10 000 m?
La mejor marca personal de Teresa Recio en 10 000 m es 31:43.80, lograda el 26 ago 1999 en La Cartuja, Sevilla (ESP), #492 de todos los tiempos.
¿En qué pruebas compite Teresa Recio?
Teresa Recio compite en 10 000 m y 5000 m.
¿Cómo le fue a Teresa Recio en 2006?
Mejor marca 2006: 32:45.51, lograda el 15 abr 2006 en Antalya (TUR).