NL
Nuria Lugueros
ESPMujeresFecha de nacimiento9 abr 1988
Altura-
Peso-
Nuria Lugueros es una mediofondista de España, nacida el 9 de abril de 1988. Compite principalmente en 800m, 1500m y 3000m.
Sus mejores marcas personales incluyen 2:19.36 en 800m, 4:25.19 en 1500m, 9:14.88 en 3000m, 15:57.95 en 5000m y 32:52.89 en 10000m. Ha obtenido 1 medalla de oro y 1 medalla de bronce en competiciones internacionales importantes. Actualmente está activa en el circuito internacional de atletismo, representando a España.
Datos clave
10 000 m
32:52.89
Media maratón
1:12:28
Edad
38 años
A 19 sept 2026: 10 000 m 32:52.89, Media maratón 1:12:28, Mejor marca 2025 35:34 (9 mar 2025, Bilbao (ESP)) · Última competición: I 10K Internacional de Bilbao, 9 mar 2025, 35:34 · 38 años
Gráficos de rendimiento
Mejores de la temporada
| Temporada | Disciplina | Resultado | Viento | Fecha | Tendencia | Competiciones |
|---|---|---|---|---|---|---|
| 2025 | 10Kilometr | 35:34 | - | 9 mar 2025 | ↓ | I 10K Internacional de Bilbao |
| 2024 | CrossCount | 28:25 | - | 27 oct 2024 | ↓ | Cross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 9.0km |
| 2024 | Semi | 1:15:25 | - | 28 abr 2024 | ↓ | Zurich Rock 'n' Roll Running Series Madrid, Madrid |
| 2023 | CrossCount | 29:30 | - | 5 feb 2023 | ↓ | ECCC Cross Country, Oropesa del Mar - XC 8.7km |
| 2022 | CrossCount | 27:25 | - | 13 nov 2022 | ↓ | Cross Internacional de Atapuerca, Atapuerca - XC 9.75km |
| 2021 | Semi | 1:12:28 | - | 24 oct 2021 | ↓ | Medio Maraton Valencia Trinidad Alfonso EDP |
| 2020 | 10000m | 34:16.05 | - | 10 oct 2020 | ↓ | FBK Stadium, Hengelo (NED) |
| 2020 | Semi | 1:14:17 | - | 19 sept 2020 | ↓ | Ústí nad Labem (CZE) |
| 2020 | Marathon | 2:36:21 | - | 6 dic 2020 | - | Maratón Valencia Trinidad Alfonso EDP |
| 2019 | MileRoad | 5:00.00 | - | 12 may 2019 | ↑ | Saron (ESP) |
| 2019 | 10000m | 32:58.02 | - | 13 abr 2019 | ↓ | Burjassot (ESP) |
| 2019 | Semi | 1:15:11 | - | 27 abr 2019 | ↓ | Rock 'n' Roll Half Marathon, Madrid |
| 2018 | 1500m | 4:30.14 | - | 16 jun 2018 | ↑ | Alcorcón (ESP) |
| 2018 | MileRoad | 5:12.0h | - | 16 sept 2018 | ↑ | O Barco de Valdeorras (ESP) |
| 2018 | 3000m | 9:19.26 | - | 26 ago 2018 | ↑ | Trujillo Ibero American Championships, Trujillo |
| 2018 | 5000m | 16:00.28 | - | 20 jun 2018 | ↑ | Braga (POR) |
| 2018 | CrossCount | 27:58 | - | 9 dic 2018 | ↓ | 25th SPAR European Cross Country Championships, Tilburg |
| 2018 | 10000m | 32:52.89 | - | 7 abr 2018 | ↓ | Braga (POR) |
| 2017 | CrossCount | 27:59 | - | 10 dic 2017 | ↓ | 24th SPAR European Cross Country Championships, Šamorín |
| 2016 | 1500m | 4:43.03 | - | 30 abr 2016 | ↑ | Pamplona (ESP) |
| 2016 | 10Kilometr | 34:58 | - | 23 abr 2016 | ↓ | Alcañiz (ESP) |
| 2015 | 1500m | 4:34.96 | - | 13 jun 2015 | ↑ | L'Hospitalet (ESP) |
| 2015 | 3000m | 9:14.88 | - | 20 jun 2015 | ↑ | Bilbao (ESP) |
| 2015 | 5000m | 15:57.95 | - | 18 jul 2015 | ↑ | Heusden-Zolder (BEL) |
| 2015 | 10000m | 33:38.83 | - | 11 abr 2015 | ↓ | Spanish 10,000m Championships |
| 2015 | 10Kilometr | 34:27 | - | 18 abr 2015 | ↓ | Albacete (ESP) |
| 2014 | 1500m | 4:37.69 | - | 28 jun 2014 | ↑ | Zaragoza (ESP) |
| 2014 | 3000m-short-track | 9:34.04 | - | 22 feb 2014 | ↑ | Sabadell (ESP) (i) |
| 2014 | 3000m | 9:34.04 | - | 22 feb 2014 | ↑ | Sabadell (ESP) (i) |
| 2013 | 800m | 2:19.36 | - | 9 feb 2013 | - | Valladolid (ESP) |
| 2013 | 1500m | 4:25.19 | - | 8 jun 2013 | ↑ | Valladolid (ESP) |
| 2013 | 3000m | 9:24.03 | - | 15 jun 2013 | ↑ | Avilés (ESP) |
| 2013 | 3000m-short-track | 9:33.14 | - | 16 feb 2013 | ↑ | Sabadell (ESP) (i) |
| 2013 | 5000m | 16:15.11 | - | 2 jul 2013 | ↑ | Mataró (ESP) |
| 2012 | 3000m | 9:43.61 | - | 2 jun 2012 | ↑ | Valladolid (ESP) |
| 2012 | 3000m-short-track | 9:55.60 | - | 25 feb 2012 | ↑ | Sabadell (ESP) (i) |
| 2012 | 5000m | 16:43.84 | - | 17 mar 2012 | ↑ | Los Corrales de Buelna (ESP) |
| 2011 | 1500m | 4:40.84 | - | 29 may 2011 | ↑ | Palencia (ESP) |
| 2011 | 3000m | 9:45.42 | - | 22 may 2011 | ↑ | Barcelona (ESP) |
| 2011 | 5000m | 16:47.19 | - | 16 jul 2011 | ↑ | Avilés (ESP) |
| 2010 | 3000m-short-track | 9:52.99 | - | 13 feb 2010 | ↑ | Sevilla (ESP) (i) |
| 2010 | 3000m | 9:52.99 | - | 13 feb 2010 | ↑ | Sevilla (ESP) (i) |
| 2010 | 5000m | 17:17.62 | - | 3 abr 2010 | ↑ | Los Corrales de Buelna (ESP) |
| 2009 | 1500m | 4:28.63 | - | 10 jul 2009 | ↑ | Barakaldo (ESP) |
| 2009 | 3000m-short-track | 10:01.11 | - | 28 feb 2009 | ↑ | San Sebastián (ESP) (i) |
| 2009 | 3000m | 10:01.11 | - | 28 feb 2009 | ↑ | San Sebastián (ESP) (i) |
| 2009 | 5000m | 17:32.30 | - | 4 jul 2009 | ↑ | Córdoba (ESP) |
| 2007 | 1500m | 4:35.4h | - | 25 jul 2007 | ↑ | Santander (ESP) |
| 2007 | 3000m-short-track | 10:22.4h | - | 3 mar 2007 | ↑ | Zaragoza (ESP) (i) |
| 2007 | 3000m | 10:22.4h | - | 3 mar 2007 | ↑ | Zaragoza (ESP) (i) |
| 2007 | 5000m | 17:45.30 | - | 7 jul 2007 | ↑ | Castellón (ESP) |
2025
1 performance| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 35:34 | - | 9 mar | I 10K Internacional de Bilbao |
2024
3 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
CrossCount | 28:49 | - | 10 nov | XXX Campo a Través Internacional de Soria, Monte Valonsadero, Soria - XC 8.0km |
CrossCount | 28:25 | - | 27 oct | Cross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 9.0km |
Semi | 1:15:25 | - | 28 abr | Zurich Rock 'n' Roll Running Series Madrid, Madrid |
2023
2 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
CrossCount | 29:30 | - | 5 feb | ECCC Cross Country, Oropesa del Mar - XC 8.7km |
CrossCount | 38:05 | - | 29 ene | Spanish Cross Country Championships, Circuito Las Balsas, Ortuella - XC 9.5km |
2022
1 performance| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
CrossCount | 27:25 | - | 13 nov | Cross Internacional de Atapuerca, Atapuerca - XC 9.75km |
2021
3 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:12:28 | - | 24 oct | Medio Maraton Valencia Trinidad Alfonso EDP |
Semi | 1:13:57 | - | 26 sept | EDP Rock ‘n’ Roll Running Series Madrid, Madrid |
Semi | 1:16:45 | - | 11 sept | Spanish Half Marathon Championships, Oruna de Pielagos |
2020
3 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Marathon | 2:36:21 | - | 6 dic | Maratón Valencia Trinidad Alfonso EDP |
10000m | 34:16.05 | - | 10 oct | FBK After Summer Competition, FBK Stadium, Hengelo |
Semi | 1:14:17 | - | 19 sept | Mattoni Ústí nad Labem Half Marathon, Ústí nad Labem |
2019
6 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10000m | 33:14.32 | - | 6 jul | European 10,000m Cup - Night of the 10,000m PB’s |
MileRoad | 5:06.0HT | - | 25 may | Milla Urbana de Aranda de Duero, Aranda de Duero |
MileRoad | 5:00.00 | - | 12 may | Milla Urbana Real Valle de Cayón, Saron |
10000m | 34:30.50 | - | 5 may | Spanish University Championships, Castellón |
Semi | 1:15:11 | - | 27 abr | Rock 'n' Roll Half Marathon, Madrid |
10000m | 32:58.02 | - | 13 abr | Trofeo Iberico, Burjassot - Spanish 10,000m Ch. |
2018
17 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
CrossCount | 27:58 | - | 9 dic | 25th SPAR European Cross Country Championships, Tilburg |
MileRoad | 5:12.0HT | - | 6 oct | Berango |
MileRoad | 5:12.0HT | - | 16 sept | O Barco de Valdeorras |
3000m | 9:19.26 | - | 26 ago | Trujillo Ibero American Championships, Trujillo |
3000m | 9:19.26 | - | 25 ago | Trujillo Ibero American Championships, Trujillo |
5000m | 16:22.71 | - | 25 ago | Trujillo Ibero American Championships, Trujillo |
5000m | 16:22.71 | - | 24 ago | Trujillo Ibero American Championships, Trujillo |
10000m | 32:55.30 | - | 10 ago | European Athletics Championships |
10000m | 32:55.30 | - | 8 ago | European Athletics Championships |
5000m | 16:19.24 | - | 22 jul | Spanish Championships, Getafe |
5000m | 16:19.24 | - | 21 jul | Spanish Championships, Getafe |
5000m | 16:00.28 | - | 20 jun | Braga Meeting de São João, Braga |
1500m | 4:30.14 | - | 16 jun | Alcorcón Spanish Club Championships, Alcorcón |
10000m | 33:08.03 | - | 19 may | European 10,000m Cup |
1500m | 4:37.26 | - | 29 abr | Pontevedra Spanish Club Championships, Pontevedra |
3000m | 9:30.63 | - | 29 abr | Pontevedra Spanish Club Championships, Pontevedra |
10000m | 32:52.89 | - | 7 abr | Braga Trofeu Iberico, Braga |
2017
1 performance| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
CrossCount | 27:59 | - | 10 dic | 24th SPAR European Cross Country Championships, Šamorín |
2016
2 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
1500m | 4:43.03 | - | 30 abr | Pamplona Spanish Club Championships, Pamplona |
10Kilometr | 34:58 | - | 23 abr | Spanish Road Running Championships, Alcañiz |
2015
11 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
5000m | 16:19.64 | - | 2 ago | Spanish Championships, Castellón |
5000m | 15:57.95 | - | 18 jul | Heusden-Zolder KBC Night of Athletics, Heusden-Zolder |
3000m | 9:14.88 | - | 20 jun | Reunión Internacional de Atletismo Villa De Bilbao, Bilbao |
1500m | 4:34.96 | - | 13 jun | L’Hospitalet de Llobregat Spanish Club Championships, L'Hospitalet |
10000m | 33:55.24 | - | 6 jun | Chia European Cup 10,000m, Chia |
1500m | 4:42.47 | - | 23 may | Spanish Club Championships, Zaragoza |
1500m | 4:38.09 | - | 9 may | Valladolid Spanish Club Championships, Valladolid |
10000m | 35:31.67 | - | 30 abr | Cartagena Spanish University Championships, Cartagena |
10Kilometr | 34:27 | - | 18 abr | Albacete Spanish Road Running Championships, Albacete |
10000m | 33:38.83 | - | 11 abr | Spanish 10,000m Championships |
10Kilometr | 35:05 | - | 22 mar | Villasana de Mena Carrera de San Jose, Villasana de Mena |
Mostrando 1 - 50 de 100
Palmarés
🥇
2021Spanish Half Marathon Championships
Half Marathon
🥉
2018Trujillo Ibero American Championships
5000 Metres