FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20151 carrera
11 ene10Kilometr 36:42 –24FinalPortuguese 10 km Road Running Championships, Maia
20144 carreras
17 may5000m 17:05.97 –2FinalLisboa Portuguese Club Championships, Lisboa
14 may3000m 9:43.7h –2FinalMaia Noite Quente, Maia
16 feb3000m-short-track 9:49.44 –4FinalPortuguese Indoor Championships, Pombal (i)
26 ene3000m-short-track 10:02.46 –2FinalPombal Portuguese Indoor Club Championships, Pombal (i)
20134 carreras
8 jun5000m 16:59.84 –3FinalLisboa Portuguese Club Ch. Div. I, Lisboa
26 may3000m 9:52.58 –1FinalLisboa Portuguese Club Championships, Lisboa
10 feb3000m-short-track 9:44.56 –3FinalPombal Portuguese Indoor Club Championships, Pombal (i)
27 ene3000m-short-track 9:45.22 –1FinalPombal Portuguese Indoor Club Championships, Pombal (i)
20126 carreras
16 dic10Kilometr 36:38 –11FinalPorto São Silvestre, Porto
24 mar10000m 36:55.88 –18FinalLisboa Trofeo Ibérico, Lisboa - Portuguese 10,000m Ch.
19 feb3000m-short-track 9:45.52 –2FinalEspinho Portuguese Indoor Championships, Espinho (i)
12 feb3000m-short-track 9:33.99 –2FinalPombal Portuguese Indoor Club Championships, Pombal (i)
29 ene3000m-short-track 9:38.21 –1FinalPombal Portuguese Indoor Club Championships, Pombal (i)
8 ene10Kilometr 37:22 –5FinalCesar 10 km, Cesar
201112 carreras
18 dic10Kilometr 36:00 –5FinalPorto São Silvestre, Porto
5 octSemi 1:21:45 –8FinalOvar Half Marathon, Ovar
18 septSemi 1:24:26 –14FinalPorto Meia Maratona, Porto
30 jul1500m 4:34.81 –4FinalPortuguese Championships, Lisboa
3 jul10Kilometr 36:50 –13FinalPovoa de Varzim GP Atletismo S. Pedro, Povoa de Varzim
26 jun3000m 9:53.16 –4FinalLisboa Portuguese Club Ch. Div. I, Lisboa
25 jun1500m 4:30.95 –3FinalLisboa Portuguese Club Ch. Div. I, Lisboa
27 feb3000m-short-track 9:28.13 –2FinalPortuguese Indoor Championships, Pombal (i)
19 feb3000m-short-track 9:56.24 –1FinalPombal Portuguese Univ. Indoor Championships, Pombal (i)
13 feb3000m-short-track 9:42.82 –4FinalPombal Portuguese Indoor Club Championships, Pombal (i)
12 feb1500m-short-track 4:30.67 –5FinalPombal Portuguese Indoor Club Championships, Pombal (i)
30 ene1500m-short-track 4:33.11 –1FinalPombal Portuguese Indoor Club Championships, Pombal (i)
201011 carreras
26 dic10Kilometr 37:40 –7FinalPorto São Silvestre, Porto
5 octSemi 1:23:14 –9FinalOvar Half Marathon, Ovar
17 jul1500m 4:33.66 –7FinalPortuguese Championships, Leiria
12 jun5000m 16:49.93 –2FinalLisboa Portuguese Club Championships, Lisboa
29 may5000m 17:05.39 –2FinalPóvoa de Varzim Potuguese Club Championships, Povoa de Varzim
28 feb3000m-short-track 9:37.06 –2FinalPortuguese Indoor Championships, Espinho (i)
27 feb1500m-short-track 4:32.27 –6FinalPortuguese Indoor Championships, Espinho (i)
14 feb3000m-short-track 9:40.31 –2FinalPombal Portuguese Indoor Club Championships, Pombal (i)
31 ene3000m-short-track 9:44.90 –1FinalEspinho Portuguese Indoor Club Championships, Espinho (i)
16 ene3000m-short-track 9:35.10 –3FinalBraga (i)
16 ene1500m-short-track 4:30.45 –3FinalBraga (i)
20093 carreras
13 jun3000m 9:46.49 –3FinalLeiria National Club Ch. Div. 1., Leiria
1 mar3000m-short-track 9:30.20 –2FinalPortuguese Indoor Championships, Pombal (i)
28 feb1500m-short-track 4:29.89 –7FinalPortuguese Indoor Championships, Pombal (i)
20082 carreras
28 dic10Kilometr 37:18 –8FinalPorto Corrida Sao Silvestre, Porto
26 ene3000m-short-track 9:53.52 –4FinalPombal Portuguese Indoor Club Championships, Pombal (i)
20075 carreras
10 jun3000m 9:52.29 –4FinalCovilhâ Portuguese Club Championships, Covilha
9 jun5000m 17:02.48 –2FinalCovilhâ Portuguese Club Championships, Covilha
11 feb3000m-short-track 9:44.86 –4FinalPombal Regional Indoor Championships, Pombal (i)
27 ene3000m-short-track 9:45.77 –3FinalBraga Portuguese Indoor Club Championships, Braga (i)
20 ene1500m-short-track 4:38.28 –2FinalBraga Regional Indoor Championships, Braga (i)
200611 carreras
15 jun3000m 9:56.08 –1FinalLuso
4 jun3000m 9:59.34 –5FinalLeiria Portuguese Club Championships, Leiria
