DatumDisziplinErgebnisWindPl.RundeWettkämpfe
20151 Wettkampf
11. Jan.10Kilometr 36:42 –24FinalePortuguese 10 km Road Running Championships, Maia
20144 Wettkämpfe
17. Mai5000m 17:05.97 –2FinaleLisboa Portuguese Club Championships, Lisboa
14. Mai3000m 9:43.7h –2FinaleMaia Noite Quente, Maia
16. Feb.3000m-short-track 9:49.44 –4FinalePortuguese Indoor Championships, Pombal (i)
26. Jan.3000m-short-track 10:02.46 –2FinalePombal Portuguese Indoor Club Championships, Pombal (i)
20134 Wettkämpfe
8. Juni5000m 16:59.84 –3FinaleLisboa Portuguese Club Ch. Div. I, Lisboa
26. Mai3000m 9:52.58 –1FinaleLisboa Portuguese Club Championships, Lisboa
10. Feb.3000m-short-track 9:44.56 –3FinalePombal Portuguese Indoor Club Championships, Pombal (i)
27. Jan.3000m-short-track 9:45.22 –1FinalePombal Portuguese Indoor Club Championships, Pombal (i)
20126 Wettkämpfe
16. Dez.10Kilometr 36:38 –11FinalePorto São Silvestre, Porto
24. März10000m 36:55.88 –18FinaleLisboa Trofeo Ibérico, Lisboa - Portuguese 10,000m Ch.
19. Feb.3000m-short-track 9:45.52 –2FinaleEspinho Portuguese Indoor Championships, Espinho (i)
12. Feb.3000m-short-track 9:33.99 –2FinalePombal Portuguese Indoor Club Championships, Pombal (i)
29. Jan.3000m-short-track 9:38.21 –1FinalePombal Portuguese Indoor Club Championships, Pombal (i)
8. Jan.10Kilometr 37:22 –5FinaleCesar 10 km, Cesar
201112 Wettkämpfe
18. Dez.10Kilometr 36:00 –5FinalePorto São Silvestre, Porto
5. Okt.Semi 1:21:45 –8FinaleOvar Half Marathon, Ovar
18. Sept.Semi 1:24:26 –14FinalePorto Meia Maratona, Porto
30. Juli1500m 4:34.81 –4FinalePortuguese Championships, Lisboa
3. Juli10Kilometr 36:50 –13FinalePovoa de Varzim GP Atletismo S. Pedro, Povoa de Varzim
26. Juni3000m 9:53.16 –4FinaleLisboa Portuguese Club Ch. Div. I, Lisboa
25. Juni1500m 4:30.95 –3FinaleLisboa Portuguese Club Ch. Div. I, Lisboa
27. Feb.3000m-short-track 9:28.13 –2FinalePortuguese Indoor Championships, Pombal (i)
19. Feb.3000m-short-track 9:56.24 –1FinalePombal Portuguese Univ. Indoor Championships, Pombal (i)
13. Feb.3000m-short-track 9:42.82 –4FinalePombal Portuguese Indoor Club Championships, Pombal (i)
12. Feb.1500m-short-track 4:30.67 –5FinalePombal Portuguese Indoor Club Championships, Pombal (i)
30. Jan.1500m-short-track 4:33.11 –1FinalePombal Portuguese Indoor Club Championships, Pombal (i)
201011 Wettkämpfe
26. Dez.10Kilometr 37:40 –7FinalePorto São Silvestre, Porto
5. Okt.Semi 1:23:14 –9FinaleOvar Half Marathon, Ovar
17. Juli1500m 4:33.66 –7FinalePortuguese Championships, Leiria
12. Juni5000m 16:49.93 –2FinaleLisboa Portuguese Club Championships, Lisboa
29. Mai5000m 17:05.39 –2FinalePóvoa de Varzim Potuguese Club Championships, Povoa de Varzim
28. Feb.3000m-short-track 9:37.06 –2FinalePortuguese Indoor Championships, Espinho (i)
27. Feb.1500m-short-track 4:32.27 –6FinalePortuguese Indoor Championships, Espinho (i)
14. Feb.3000m-short-track 9:40.31 –2FinalePombal Portuguese Indoor Club Championships, Pombal (i)
31. Jan.3000m-short-track 9:44.90 –1FinaleEspinho Portuguese Indoor Club Championships, Espinho (i)
16. Jan.3000m-short-track 9:35.10 –3FinaleBraga (i)
16. Jan.1500m-short-track 4:30.45 –3FinaleBraga (i)
20093 Wettkämpfe
13. Juni3000m 9:46.49 –3FinaleLeiria National Club Ch. Div. 1., Leiria
1. März3000m-short-track 9:30.20 –2FinalePortuguese Indoor Championships, Pombal (i)
28. Feb.1500m-short-track 4:29.89 –7FinalePortuguese Indoor Championships, Pombal (i)
20082 Wettkämpfe
28. Dez.10Kilometr 37:18 –8FinalePorto Corrida Sao Silvestre, Porto
26. Jan.3000m-short-track 9:53.52 –4FinalePombal Portuguese Indoor Club Championships, Pombal (i)
20075 Wettkämpfe
10. Juni3000m 9:52.29 –4FinaleCovilhâ Portuguese Club Championships, Covilha
9. Juni5000m 17:02.48 –2FinaleCovilhâ Portuguese Club Championships, Covilha
11. Feb.3000m-short-track 9:44.86 –4FinalePombal Regional Indoor Championships, Pombal (i)
27. Jan.3000m-short-track 9:45.77 –3FinaleBraga Portuguese Indoor Club Championships, Braga (i)
20. Jan.1500m-short-track 4:38.28 –2FinaleBraga Regional Indoor Championships, Braga (i)
200611 Wettkämpfe
15. Juni3000m 9:56.08 –1FinaleLuso
4. Juni3000m 9:59.34 –5FinaleLeiria Portuguese Club Championships, Leiria