Ilona Punkkinen

FINMujeres

Fecha de nacimiento28 oct 1982

Altura-

Peso-

Ilona Punkkinen es una velocista de Finlandia, nacida el 28 de octubre de 1982. Compite principalmente en 100m, 200m y 400m.

Sus mejores marcas personales incluyen 11.58 en 100m, 23.97 en 200m, 54.28 en 400m, 56.48 en 400mH y 43.41 en 4x100m. Ha obtenido 9 medallas de oro en competiciones internacionales importantes. Actualmente está activa en el circuito internacional de atletismo, representando a Finlandia.

Datos clave

60 m

7.0

400 m vallas

56.48

#667 de todos los tiempos

Mejor marca 2012

12.07

8 jul 2012 · Lapinlahti (FIN)

Mejor marca 2012

Edad

43 años

A 22 sept 2026: 60 m 7.0, 400 m vallas 56.48 (#667 de todos los tiempos), Mejor marca 2012 12.07 (8 jul 2012, Lapinlahti (FIN)) · 43 años

Mejores marcas personales

11.58

23.97

54.28

56.48

#667 de todos los tiempos

4x100m

43.41

4x400m

3:37.27

60m

7.0

200m-short-track

24.40

300m

38.36

Gráficos de rendimiento

Mejores de la temporada

Temporada	Disciplina	Resultado	Viento	Fecha	Tendencia	Competiciones
2012	100m	12.07	-0.5	8 jul 2012	↑	Lapinlahti (FIN)
2012	200m	24.39	+0.9	22 jun 2012	↑	Keuruun (FIN)
2012	400mH	57.98	-	2 sept 2012	↑	Göteborg (SWE)
2012	4x400m	3:40.97	-	30 jun 2012	↓	Helsinki European Championships
2010	60m	7.49	-	20 feb 2010	↑	Turku (FIN) (i)
2010	200m	24.78	-0.8	29 may 2010	↑	Málaga (ESP)
2010	400mH	56.94	-	27 jul 2010	↑	Barcelona European Championships, Estadio Olímpico, Barcelona
2010	4x400m	3:37.67	-	20 jun 2010	↓	SPAR European Team Championships, Fana Stadion, Bergen
2009	200m	24.43	+0.1	18 jul 2009	↑	Riihimäki (FIN)
2009	400mH	57.79	-	29 ago 2009	↑	Göteborg (SWE)
2009	4x400m	3:40.42	-	21 jun 2009	↓	European Athletics Team Championships First League, Fana Stadion, Bergen
2008	400m	54.41	-	14 jul 2008	↑	Parikkala (FIN)
2008	400mH	57.90	-	3 ago 2008	↑	Lappeenranta (FIN)
2007	60m	7.34	-	18 feb 2007	↑	Finnish Indoor Championships
2007	100m	11.58	+0.8	11 jul 2007	↑	Parikkala (FIN)
2007	200m	24.11	+0.6	4 jun 2007	↑	Lappeenranta (FIN)
2007	200m-short-track	24.40	-	28 ene 2007	↑	Helsinki (FIN) (i)
2007	4x100m	43.41	-	1 sept 2007	↑	IAAF World Championships
2007	400m	54.28	-	3 jul 2007	↑	Imatra (FIN)
2007	400mH	56.48	-	13 ago 2007	↑	Bangkok (THA)
2006	60m	7.0	-	12 feb 2006	↑	Lahti (FIN) (i)
2006	100m	11.74	+1.2	16 jul 2006	↑	Lapinlahti (FIN)
2006	200m	23.97	-0.8	26 ago 2006	↑	Helsinki (FIN)
2006	300m	38.36	-	4 feb 2006	-	Tampere (FIN) (i)
2006	4x100m	44.32	-	12 ago 2006	↑	Göteborg European Championships, Ullevi Stadium, Göteborg
2006	400mH	56.82	-	13 jul 2006	↑	Lappeenranta (FIN)
2005	60m	7.46	-	19 feb 2005	↑	Turku (FIN) (i)
2005	100m	11.67	+2.0	26 jun 2005	↑	Kuortane (FIN)
2005	200m	23.97	+0.4	2 jun 2005	↑	Lappeenranta (FIN)
2005	4x100m	44.33	-	25 jul 2005	↑	Helsinki (FIN)
2005	400m	54.80	-	12 jun 2005	↑	Tampere (FIN)
2005	400mH	57.24	-	21 jul 2005	↑	Lappeenranta (FIN)
2005	4x400m	3:37.27	-	19 jun 2005	↓	Gävle (SWE)
2004	100m	11.72	+0.5	14 jul 2004	↑	Lahti (FIN)
2004	200m	24.27	+1.7	2 jun 2004	↑	Turku (FIN)
2004	400mH	57.99	-	9 jul 2004	↑	Barcelona (ESP)
2003	100m	12.10	+3.5	10 ago 2003	↑	Lappeenranta (FIN)
2003	200m	25.28	+1.8	11 ago 2003	↑	Finnish Championships
2003	400m	57.95	-	17 ago 2003	↑	Espoo (FIN)
2002	60m	7.58	-	27 ene 2002	↑	Helsinki (FIN) (i)
2002	100m	11.98	+0.6	30 jun 2002	↑	Jamsankoski (FIN)
2002	200m	24.72	+0.5	4 jun 2002	↑	Lappeenranta (FIN)
2002	200m-short-track	25.18	-	1 feb 2002	↑	Jyväskylä (FIN) (i)
2002	400m	56.89	-	16 jun 2002	↑	Lahti (FIN)
2002	400mH	1:00.10	-	11 jun 2002	↑	Lappeenranta (FIN)
2001	60m	7.5h	-	2 feb 2001	↑	Kuopio (FIN) (i)
2001	100m	11.95	+0.0	15 jul 2001	↑	Lappeenranta (FIN)
2001	200m	24.33	-1.2	2 sept 2001	↑	Göteborg (SWE)
2001	400m	55.94	-	22 ago 2001	↑	Tampere (FIN)
2001	400mH	58.90	-	1 sept 2001	↑	Göteborg (SWE)
2000	60m	7.6h	-	20 feb 2000	↑	Jyväskylä (FIN) (i)
2000	100m	12.13	+2.3	27 jul 2000	↑	Jamsankoski (FIN)
2000	200m	25.05	-0.3	6 ago 2000	↑	Tampere (FIN)
2000	200m-short-track	25.14	-	27 feb 2000	↑	Jyväskylä (FIN) (i)
2000	400m	56.09	-	18 ago 2000	↑	Lahti (FIN)
2000	400mH	1:01.71	-	13 ago 2000	↑	Lappeenranta (FIN)
1999	100m	12.18	+1.9	19 ago 1999	↑	Kotka (FIN)

2012

14 performances

Disciplina	Resultado	Viento	Fecha	Competiciones
400mH	57.98	-	2 sept	Göteborg SWE-FIN Match, Göteborg
400mH	58.41	-	26 ago	Finnish Championships, Lahti
400mH	1:00.25	-	25 ago	Finnish Championships
400mH	59.26	-	18 ago	Joensuu Games, Joensuu
200m	24.65	+0.0	18 jul	Lappeenranta Games, Lappeenranta
100m	12.07	-0.5	8 jul	Lapinlahti Savo Games, Lapinlahti
100m	12.12	-0.8	8 jul	Lapinlahti Savo Games, Lapinlahti
4x400m	3:40.97	-	30 jun	Helsinki European Championships
4x400m	3:40.97	-	27 jun	Helsinki European Championships
200m	24.39	+0.9	22 jun	Keuruun
400mH	58.77	-	14 jun	Jämsä
400mH	58.67	-	7 jun	Oslo ExxonMobil Bislett Games, Bislett Stadion, Oslo - National Events
4x400m	3:43.61	-	2 jun	Florø Hyundai Grand Prix, Florø
400mH	58.87	-	26 may	Oordegem IFAM Meeting, Oordegem

2010

20 performances

Disciplina	Resultado	Viento	Fecha	Competiciones
4x400m	3:40.26	-	28 ago	Helsinki FIN-SWE International Match, Helsinki
400mH	58.19	-	27 ago	Helsinki FIN-SWE International Match, Helsinki
400mH	57.89	-	21 ago	Joensuu Vattenfall Eliittikisat, Joensuu
400mH	57.00	-	8 ago	Finnish Championships
400mH	1:01.20	-	7 ago	Finnish Championships, Kajaani
400mH	56.94	-	27 jul	Barcelona European Championships, Estadio Olímpico, Barcelona
400mH	57.79	-	18 jul	Lapinlahti Savo Games, Lapinlahti
400mH	58.22	-	15 jul	Lappeenranta Games, Lappeenranta
400mH	57.33	-	30 jun	Espoo Vattenfall Meeting, Espoo
4x400m	3:37.67	-	20 jun	SPAR European Team Championships, Fana Stadion, Bergen
400mH	59.25	-	19 jun	SPAR European Team Championships, Fana Stadion, Bergen
4x400m	3:37.67	-	19 jun	SPAR European Team Championships, Fana Stadion, Bergen
400mH	57.77	-	12 jun	Leiden Gouden Spike, Leiden - National Events
400mH	58.55	-	4 jun	Kobenhavn International Meeting, København
200m	24.78	-0.8	29 may	Málaga Regional Championships, Málaga
60m	7.55	-	20 feb	Finnish Indoor Championships, Turku (i)
60m	7.62	-	20 feb	Finnish Indoor Championships, Turku (i)
60m	7.49	-	20 feb	Finnish Indoor Championships, Turku (i)
60m	7.57	-	13 feb	Lahti (i)
60m	7.50	-	13 feb	Lahti (i)

2009

10 performances

Disciplina	Resultado	Viento	Fecha	Competiciones
400mH	57.79	-	29 ago	Göteborg SWE-FIN Match, Göteborg
400mH	57.82	-	2 ago	Finnish Championships, Espoo
400mH	1:00.14	-	1 ago	Finnish Championships
400mH	59.24	-	23 jul	Karlstad Folksam GP, Karlstad
200m	24.43	+0.1	18 jul	Riihimäki Häme Games, Riihimäki
400mH	58.05	-	12 jul	Lappeenranta Games, Lappeenranta
400mH	58.59	-	8 jul	Salamanca Gran Premio De Atletismo, Salamanca
400mH	58.48	-	27 jun	Uden MONDO Keien Meeting, Uden
4x400m	3:40.42	-	21 jun	European Athletics Team Championships First League, Fana Stadion, Bergen
4x400m	3:40.42	-	20 jun	European Athletics Team Championships First League, Fana Stadion, Bergen

2008

6 performances

Disciplina	Resultado	Viento	Fecha	Competiciones
400mH	57.90	-	3 ago	Lappeenranta Karelia Games, Lappeenranta
400mH	58.06	-	27 jul	Finnish Championships, Tampere
400mH	58.90	-	26 jul	Finnish Championships
400m	54.75	-	20 jul	Lapinlahti Savo Games, Lapinlahti
400m	54.41	-	14 jul	Parikkala
400mH	58.67	-	10 jun	Moskva Open, Moskva

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