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ALL-TIME
Best Kenya 3000 m Athletes of All Time
All-time ranking of the top Kenya athletes in the 3000 m, based on official personal bests, with results, wind readings and dates.
Discover the greatest 3000 m athletes in the history of Kenya. Daniel Komen tops the all-time national list with 7:20.67, among 100 ranked athletes — with every mark, date and competition.
| # | Athlete | Result | Wind | Date |
|---|---|---|---|---|
| 1 | Daniel Komen | 7:20.67 | Sep 1, 1996 | |
| 2 | Reynold Cheruiyot | 7:26.11 | May 16, 2026 | |
| 3 | Moses Kiptanui | 7:27.18 | Jul 25, 1995 | |
| 4 | Timothy Cheruiyot | 7:27.24 | May 16, 2026 | |
| 5 | Cornelius Kemboi | 7:27.46 | May 16, 2026 | |
| 6 | Edwin Cheruiyot Soi | 7:27.55 | May 6, 2011 | |
| 7 | Mathew Kipchumba Kipsang | 7:27.58 | May 16, 2026 | |
| 8 | Luke Kipkosgei | 7:27.59 | Aug 8, 1998 | |
| 9 | Eliud Kipchoge | 7:27.66 | May 6, 2011 | |
| 10 | Tom Nyariki | 7:27.75 | Aug 10, 1996 | |
| 11 | James Kwalia C'Kurui | 7:28.28 | Sep 3, 2004 | |
| 12 | Paul Bitok | 7:28.41 | Aug 10, 1996 | |
| 13 | Edwin Kurgat | 7:28.53 | Jul 20, 2024 | |
| 14 | Benjamin Limo | 7:28.67 | Aug 4, 1999 | |
| 15 | Paul Tergat | 7:28.70 | Aug 10, 1996 | |
| 16 | Isaac Kiprono Songok | 7:28.72 | Aug 27, 2006 | |
| 17 | Jacob Krop | 7:28.72 | May 16, 2026 | |
| 18 | Ronald Kwemoi | 7:28.73 | May 5, 2017 | |
| 19 | Augustine Kiprono Choge | 7:28.76 | May 6, 2011 | |
| 20 | John Kemboi Kibowen | 7:29.09 | Jul 9, 1998 | |
| 21 | Ishmael Rokitto Kipkurui | 7:29.31 | May 16, 2026 | |
| 22 | Thomas Pkemei Longosiwa | 7:30.09 | May 8, 2009 | |
| 23 | Vincent Kiprop Chepkok | 7:30.15 | May 6, 2011 | |
| 24 | Isiah Kiplangat Koech | 7:30.43 | Aug 17, 2012 | |
| 25 | Boniface Kiprotich Songok | 7:30.62 | Sep 3, 2004 | |
| 26 | Caleb Mwangangi Ndiku | 7:30.99 | Aug 17, 2012 | |
| 27 | Julius Gitahi | 7:31.13 | Jul 9, 1998 | |
| 28 | William Kalya | 7:31.14 | Aug 16, 1997 | |
| 29 | Nicholas Kipkorir | 7:31.19 | Aug 10, 2022 | |
| 30 | Joseph Kitur Kiplimo | 7:31.20 | Sep 6, 2009 | |
| 31 | Sammy Alex Mutahi | 7:31.41 | Sep 6, 2009 | |
| 32 | Daniel Kipchirchir Komen | 7:31.41 | May 6, 2011 | |
| 33 | Yusuf Kibet Biwott | 7:31.68 | May 27, 2010 | |
| 34 | Henry Rono | 7:32.1HT | Jun 27, 1978 | |
| 35 | John Kemboi Cheruiyot | 7:32.16 | May 27, 2010 | |
| 36 | Richard Limo | 7:32.23 | Aug 24, 2001 | |
| 37 | Silas Kipruto | 7:32.25 | Sep 6, 2009 | |
| 38 | Benjamin Maiyo | 7:32.36 | Jun 28, 2000 | |
| 39 | Bethwell Birgen | 7:32.48 | Aug 27, 2016 | |
| 40 | John Kipkoech | 7:32.72 | Aug 29, 2010 | |
| 41 | Mark Kosgei Kiptoo | 7:32.97 | May 8, 2009 | |
| 42 | Levi Omari Matebo | 7:33.01 | Sep 7, 2008 | |
| 43 | Shem Kororia | 7:33.13 | Aug 10, 1996 | |
| 44 | Leonard Patrick Komon | 7:33.27 | Sep 6, 2009 | |
| 45 | Abraham Chebii | 7:33.42 | Aug 20, 2006 | |
| 46 | Sammy Kipketer | 7:33.62 | Jul 4, 2001 | |
| 47 | Paul Koech | 7:33.79 | Aug 16, 1997 | |
| 48 | Paul Kipsiele Koech | 7:33.93 | May 13, 2005 | |
| 49 | Wilson Boit Kipketer | 7:33.96 | Jul 16, 1997 | |
| 50 | Yobes Ondieki | 7:34.18 | Aug 16, 1992 | |
| 51 | Mathew Kipkoech Kisorio | 7:34.29 | Sep 6, 2009 | |
| 52 | Jonas Cheruiyot | 7:34.37 | May 11, 2007 | |
| 53 | Emmanuel Korir Kiplagat | 7:34.59 | Jul 20, 2024 | |
| 54 | Joseph Ebuya | 7:34.62 | Jul 29, 2008 | |
| 55 | Chesari Kirui Jacob | 7:34.71 | Aug 22, 2010 | |
| 56 | Frankline Kibet | 7:35.11 | Aug 30, 2026 | |
| 57 | Mushir Salim Jawher | 7:35.35 | Jul 9, 2001 | |
| 58 | Remmy Limo Ndiwa | 7:35.44 | May 27, 2010 | |
| 59 | Noah Ngeny | 7:35.46 | Jun 9, 2000 | |
| 60 | Philip Mosima | 7:35.52 | Jul 12, 1996 | |
| 61 | Lucas Kimeli Rotich | 7:35.57 | May 6, 2011 | |
| 62 | Boaz Cheboiywo | 7:35.65 | Feb 10, 2006 | |
| 63 | Kaan Kigen Özbilen | 7:35.87 | Jun 11, 2006 | |
| 64 | Justus Soget | 7:35.91 | Jul 1, 2021 | |
| 65 | Martin Keino | 7:35.97 | Aug 16, 1997 | |
| 66 | Andrew Kiptoo Alamisi | 7:36.24 | Aug 12, 2025 | |
| 67 | James Kimutai Koskei | 7:36.33 | Jun 23, 2000 | |
| 68 | Evans Rutto | 7:36.38 | Jun 28, 2000 | |
| 69 | Bernard Barmasai | 7:36.40 | Aug 22, 1997 | |
| 70 | Julius Kiptoo | 7:36.62 | Aug 22, 1997 | |
| 71 | Mark Kipkinyor Bett | 7:36.66 | Sep 2, 2001 | |
| 72 | Moses Mosop | 7:36.88 | Jul 11, 2006 | |
| 73 | Emmanuel Kipsang | 7:37.05 | Jul 24, 2015 | |
| 74 | David Chelule | 7:37.36 | Jul 21, 1999 | |
| 75 | John Kosgei | 7:37.39 | Aug 16, 1996 | |
| 76 | Shadrack Korir | 7:37.50 | Aug 31, 2006 | |
| 77 | David Kiprotich Bett | 7:37.51 | Aug 22, 2010 | |
| 78 | Cyrus Rutto | 7:37.57 | Sep 8, 2013 | |
| 79 | Bedan Karoki | 7:37.68 | Sep 3, 2013 | |
| 80 | Eliud Barngetuny | 7:37.68 | Jul 21, 1995 | |
| 81 | William Sigei | 7:37.73 | Aug 7, 1993 | |
| 82 | Michael Kibet | 7:37.80 | Jul 13, 2021 | |
| 83 | James Getanda | 7:37.95 | May 15, 2002 | |
| 84 | Justin Kipkoech | 7:38.19 | Jun 9, 2023 | |
| 85 | Daniel Gachara | 7:38.19 | Jun 6, 1999 | |
| 86 | Davis Kiplangat | 7:38.33 | Jul 9, 2017 | |
| 87 | Stephen Kipkorir | 7:38.44 | Jun 12, 1996 | |
| 88 | Michael Kiplangat Temoi | 7:38.50 | Sep 12, 2022 | |
| 89 | Frank Ngelel | 7:38.50 | Jul 9, 2017 | |
| 90 | Micah Kemboi Kogo | 7:38.67 | Aug 7, 2007 | |
| 91 | Patrick Mutuku Ivuti | 7:38.69 | Sep 8, 2002 | |
| 92 | Daniel Lemashon Salel | 7:38.91 | May 27, 2010 | |
| 93 | Robert Sigei Kipngetich | 7:39.02 | Aug 7, 2007 | |
| 94 | Peter Koech | 7:39.09 | Jul 17, 1982 | |
| 95 | Isaac Kibet Ndiema | 7:39.12 | Jul 7, 2024 | |
| 96 | Paul Malakwen Kosgei | 7:39.15 | Jun 28, 2000 | |
| 97 | Hillary Chenonge | 7:39.22 | Aug 30, 2002 | |
| 98 | Bernard Chepkok | 7:39.27 | Aug 27, 2006 | |
| 99 | Josphat Machuka Kiprono | 7:39.32 | Jul 12, 1996 | |
| 100 | Paul Kipkoech | 7:39.38 | Aug 17, 1986 |