Paul Bitok

Paul Bitok

KenyaKenya
Born
Jun 26, 1970 (56 years old)
Events
3000 m · 2 Miles Short Track

Paul Bitok is a Kenya sprinter, born on June 26, 1970. He competes primarily in the 400m, 1500m and Mile.

His personal bests include 51.17 in the 400m, 3:31.96 in the 1500m, 3:58.8 in the Mile, 3:56.39 in the Mile and 7:28.41 in the 3000m. He has earned 6 gold and 6 silver medals in major international competitions. He is currently active on the international athletics circuit, representing Kenya.

Personal best · 3000 m7:28.41
2007 season best52.48May 19, 2007 · Liberec
2007 season best
Medals2Olympic Games: 2 silver
Personal best · 2 Miles Short Track8:13.28

As of Oct 27, 2026: 3000 m 7:28.41, 2 Miles Short Track 8:13.28, 2007 season best 52.48 (May 19, 2007, Liberec (CZE)) · Olympic Games: 2 silver · 56 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
400mPardubice 200651.17790 pts–
1500mStockholm 20013:31.961,217 pts#171
Mile19963:58.81,090 pts–
MileIndoorLiévin 20003:56.391,177 pts–
3000mMonaco 19967:28.411,250 pts–
5000mOslo 200212:58.941,214 pts#138

Medals

CompetitionsGoldSilverBronzeTotal
Olympic Games–2–2

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2007400m 52.48–May 19, 2007Liberec (CZE)
2006400m 51.17–May 20, 2006Pardubice (CZE)
20063000m Indoor7:39.76–Feb 4, 2006Schleyer Halle, Stuttgart (GER) (i)
20063000m-short-track 7:39.76–Feb 4, 2006–
20063000m 7:39.76–Feb 4, 2006–
20063000m-short-track Indoor7:39.76–Feb 4, 2006Schleyer Halle, Stuttgart (GER) (i)
20062Miles Indoor8:27.60–Feb 18, 2006National Indoor Arena, Birmingham (GBR) (i)
20062MilesShor 8:27.60–Feb 18, 2006–
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FAQ

Frequently asked questions

Paul Bitok's 3000 m personal best is 7:28.41, set on Aug 10, 1996 in Monaco (MON).

Paul Bitok competes in the 3000 m and 2 Miles Short Track.

2007 season best: 52.48, set on May 19, 2007 in Liberec (CZE).

Paul Bitok has won 2 Olympic Games medals.