Isaac Kibet Ndiema

Birth dateFeb 5, 1999

Height-

Weight-

Isaac Kibet Ndiema is a Kenya long-distance runner, born on February 5, 1999. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 7:39.12 in the 3000m, 13:06.18 in the 5000m, 27:45.65 in the 10000m, 13:30 in the 5Kilometre and 26:55 in the 10Kilometr. He is currently active on the international athletics circuit, representing Kenya.

Key facts

10 Kilometres Road

26:55

5000 m

13:06.18

#293 all-time

2026 season best

27:47

Sep 5, 2026 · Marine Park, Gqeberha (RSA)

2026 season best

Last competition

Prague 10K Night Race

Sep 5, 2026 · 27:47

Prague 10K Night Race

Age

27 years old

As of Sep 16, 2026: 10 Kilometres Road 26:55, 5000 m 13:06.18 (#293 all-time), 2026 season best 27:47 (Sep 5, 2026, Marine Park, Gqeberha (RSA)) · Last competition: Prague 10K Night Race, Sep 5, 2026, 27:47 · 27 years old

Personal bests

7:39.12

13:06.18

27:45.65

13:30

26:55

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	5000m	13:22.99	-	May 4, 2026	↑	37th Golden Games in Nobeoka
2026	10Kilometr	27:47	-	Sep 5, 2026	↑	Prague 10K Night Race
2026	CrossCount	30:16	-	Feb 14, 2026	↓	Sirikwa Classic Continental Tour Gold, Lobo Village, Eldoret - XC 10.0km
2025	3000m	7:52.11	-	Jun 14, 2025	↓	HOKUREN Distance Challenge 2025 in SHIBETSU
2025	5000m	13:12.12	-	May 4, 2025	↑	36th Golden Games in Nobeoka
2024	3000m	7:39.12	-	Jul 7, 2024	↓	Meeting de Paris, Stade Charléty, Paris - Diamond Discipline
2024	5000m	13:28.50	-	Sep 23, 2024	↑	72nd Japan Corporate Teams Athletics Championships, Ishin Me-Life Stadium, Yamaguchi
2024	10Kilometr	27:16	-	Mar 17, 2024	↑	10km Route de Lille
2024	CrossCount	29:07	-	Mar 2, 2024	↓	Kenyan Cross Country Championships, Prison Staff Training College, Ruiru - XC 2.0km
2023	5000m	13:13.79	-	May 4, 2023	↑	34th Golden Games
2023	10000m	27:45.65	-	Nov 25, 2023	-	Hachioji Long Distance
2023	CrossCount	29:20	-	Jan 21, 2023	↓	Kenyan Cross Country Championships, Nairobi - XC 10.0km
2022	5000m	13:06.18	-	Jun 2, 2022	↑	Montreuil International Meeting, Stade des Grands Pêchers, Montreuil
2022	5Kilometre	13:30	-	Nov 12, 2022	-	Fukuoka (JPN)
2022	10Kilometr	26:55	-	Sep 25, 2022	↑	Brasov Running Festival 10km
2021	5000m	13:37.8h	-	May 28, 2021	↑	Nyayo National Stadium, Nairobi (KEN)
2021	10Kilometr	28:01	-	Sep 12, 2021	↑	Herzogenaurach (GER)

Discipline	Result	Wind	Date	Competitions
10Kilometr	27:47	-	Sep 5	Prague 10K Night Race
5000m	13:26.49	-	May 31	22nd Nittaidai Challenge Games
5000m	13:22.99	-	May 4	37th Golden Games in Nobeoka
5000m	DNF	-	Apr 29	60th Oda Mikio Memorial
5000m	13:27.61	-	Apr 11	34rd Kanakuri Memorial Middle and Long Distance Invitational Meet
10Kilometr	28:01	-	Mar 1	ABSA Run Yor City 10K
CrossCount	30:16	-	Feb 14	Sirikwa Classic Continental Tour Gold, Lobo Village, Eldoret - XC 10.0km

Discipline	Result	Wind	Date	Competitions
5000m	13:38.83	-	Sep 28	73rd Japan Corporate Teams Athletics Championships
5000m	14:27.84	-	Jul 22	Trials for World Athletics Championships Tokyo 2025
3000m	7:52.11	-	Jun 14	HOKUREN Distance Challenge 2025 in SHIBETSU
5000m	13:19.61	-	Jun 11	HOKUREN Distance Challenge 2025 in FUKAGAWA
5000m	13:34.37	-	May 17	64th Chugoku Corporate Athletics Championship
5000m	13:12.12	-	May 4	36th Golden Games in Nobeoka
5000m	13:22.59	-	Apr 12	33rd Kanakuri Memorial Middle and Long Distance Invitational Meet, Egao Kenko Stadium, Kumamoto

Discipline	Result	Wind	Date	Competitions
5000m	13:28.50	-	Sep 23	72nd Japan Corporate Teams Athletics Championships, Ishin Me-Life Stadium, Yamaguchi
5000m	13:28.50	-	Sep 22	72nd Japan Corporate Teams Athletics Championships, Ishin Me-Life Stadium, Yamaguchi
3000m	7:46.59	-	Jul 9	Gyulai István Memorial - Hungarian Athletics Grand Prix, Bregyó Athletic Center, Székesfehérvár
3000m	7:39.12	-	Jul 7	Meeting de Paris, Stade Charléty, Paris - Diamond Discipline
10Kilometr	27:16	-	Mar 17	10km Route de Lille
CrossCount	29:07	-	Mar 2	Kenyan Cross Country Championships, Prison Staff Training College, Ruiru - XC 2.0km
CrossCount	30:01	-	Feb 3	Sirikwa Classic Cross Country Tour – Gold, Lobo Village, Eldoret - XC 10.0km

Discipline	Result	Wind	Date	Competitions
10000m	27:45.65	-	Nov 25	Hachioji Long Distance
5000m	DNF	-	Sep 30	3rd Chugoku Corporate Long Distance Challenge, Municipal Stadium, Miyoshi
10000m	27:58.00	-	Sep 23	The 4th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama
10000m	27:45.67	-	Jun 11	3rd Nittaidai Challenge Games
5000m	13:13.79	-	May 4	34th Golden Games
CrossCount	29:20	-	Jan 21	Kenyan Cross Country Championships, Nairobi - XC 10.0km

Discipline	Result	Wind	Date	Competitions
5Kilometre	13:30	-	Nov 12	The Fst in Fukuoka, Fukuoka
10Kilometr	26:55	-	Sep 25	Brasov Running Festival 10km
10Kilometr	27:45	-	Sep 3	Birell Prague Grand Prix
5000m	13:06.18	-	Jun 2	Montreuil International Meeting, Stade des Grands Pêchers, Montreuil
5000m	13:38.23	-	Apr 28	Kenyan Championships, Moi International Sports Centre, Kasarani, Nairobi
5000m	13:46.57	-	Apr 26	Kenyan Championships, Moi International Sports Centre, Kasarani, Nairobi

Discipline	Result	Wind	Date	Competitions
10Kilometr	28:01	-	Sep 12	Adizero Road to Records, Herzogenaurach
5000m	13:37.8HT	-	May 28	Athletics Kenya Pre-Trials, Nyayo National Stadium, Nairobi
5000m	13:52.8HT	-	Mar 13	2nd AK Weekend Meeting, Moi International Sports Centre, Kasarani, Nairobi

FAQ

Frequently asked questions

What is Isaac Kibet Ndiema's 10 Kilometres Road personal best?

Isaac Kibet Ndiema's 10 Kilometres Road personal best is 26:55, set on Sep 25, 2022 in Brasov (ROU).

Which events does Isaac Kibet Ndiema compete in?

Isaac Kibet Ndiema competes in the 10 Kilometres Road and 5000 m.

How did Isaac Kibet Ndiema perform in 2026?

2026 season best: 27:47, set on Sep 5, 2026 in Marine Park, Gqeberha (RSA). Last competition: Prague 10K Night Race on Sep 5, 2026, 27:47.

Isaac Kibet Ndiema

Personal bests

Performance Charts

Season bests

2026

2025

2024

2023

2022

2021

Honours

No medals

Frequently asked questions