Bernard Chepkok
- Born
- Jan 17, 1984 (42 years old)
- Events
- 3000 m · 5000 m
Bernard Chepkok is a Kenya middle-distance runner, born on January 17, 1984. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:40.45 in the 1500m, 7:39.27 in the 3000m, 13:11.07 in the 5000m, 28:11.45 in the 10000m and 1:01:28 in the Semi. He is currently active on the international athletics circuit, representing Kenya.
Personal best · 3000 m7:39.27
2011 season best59:26Mar 6, 2011 · Alphen aan den Rijn
Personal best · 5000 m13:11.07
As of Oct 30, 2026: 3000 m 7:39.27, 5000 m 13:11.07 (#422 all-time), 2011 season best 59:26 (Mar 6, 2011, Alphen aan den Rijn (NED)) · 42 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2011 | 20Kilometr | 59:26 | – | Mar 6, 2011 | Alphen aan den Rijn (NED) |
| 2010 | 20Kilometr | 58:18 | – | Mar 7, 2010 | Alphen aan den Rijn (NED) |
| 2009 | Semi | 1:01:28 | – | Sep 5, 2009 | Lille (FRA) |
| 2007 | 1500m | 3:40.45 | – | May 23, 2007 | Nijmegen (NED) |
| 2007 | 5000m | 13:31.61 | – | May 29, 2007 | Beograd (SRB) |
| 2006 | 3000m | 7:39.27 | – | Aug 27, 2006 | Rieti (ITA) |
| 2006 | 5000m | 13:11.16 | – | Sep 3, 2006 | Berlin ISTAF |
| 2005 | 3000m | 7:54.73 | – | Sep 17, 2005 | Shanghai (CHN) |