Paul Malakwen Kosgei

Paul Malakwen Kosgei

Born
Apr 22, 1978 (48 years old)
Birthplace
Marakwet District, Kenya
Events
3000 m steeplechase · Half Marathon

Paul Malakwen Kosgei (born 22 April 1978, in Marakwet) is a Kenyan long-distance and marathon runner. He first came to prominence in athletics by taking the World Junior Record of 3000m steeple in 1997, and later with consecutive medals at the IAAF World Cross Country Championships from 1998 to 2000. In 1999 he started his technical collaboration with the Italian Coach Renato Canova, that changed his event, looking at longer distances.

He made his debut at the IAAF World Half Marathon Championships in 2002 and became the surprise world champion for the event. Later that year he became the African champion on the track in the 10,000 metres and also won silver medals at the 2002 Commonwealth Games and 2002 IAAF World Cup. He focused entirely on road running after 2002 and he broke the world record for the 25 km distance, running 1:12:45 in May 2004.

His personal best over the half marathon (59:07 minutes), with which he won the 2006 Berlin Half Marathon, ranks him within the top ten fastest ever over the distance. He began to focus on marathon running and won his first race at the Maratona d'Italia in 2010 with a course record and personal best time of 2:09.00. From 2009 there was a passage of coach, from Renato Canova to Gabriele Nicola, who is a student of the former coach.

Personal best · 3000 m steeplechase8:07.13
2014 season best29:34Oct 12, 2014 · Rennes
Personal best · Half Marathon59:07

As of Nov 3, 2026: 3000 m steeplechase 8:07.13 (#60 all-time), Half Marathon 59:07 (#69 all-time), 2014 season best 29:34 (Oct 12, 2014, Rennes (FRA)) · 48 years old

DisciplineResultAll-time
1500mKakamega 20003:42.7h1,071 pts–
3000mAthina 20007:39.151,182 pts–
5000mOslo 200013:05.441,190 pts#277
10000mBruxelles 200327:21.561,192 pts#239
SemiBerlin 200659:071,222 pts#69
MarathonCarpi 20102:09:001,149 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
201410Kilometr 29:34–Oct 12, 2014Rennes (FRA)
2014Semi 1:04:45–Sep 28, 2014Remich (LUX)
2011Marathon 2:13:57–Mar 20, 2011Roma (ITA)
201015Kilometr 47:02–May 15, 2010Massamagrell (ESP)
201025Kilometr 1:13:48–May 9, 2010Berlin (GER)
2010Marathon 2:09:00–Oct 10, 2010Carpi (ITA)
2009Semi 1:00:53–Feb 20, 2009Ras Al Khaimah (UAE)
2009Marathon 2:13:42–Oct 18, 2009Reims (FRA)
Compare me with Paul Malakwen Kosgei
FAQ

Frequently asked questions

Paul Malakwen Kosgei's 3000 m steeplechase personal best is 8:07.13, set on Jul 3, 1999 in St-Denis (FRA), #60 on the all-time list.

Paul Malakwen Kosgei competes in the 3000 m steeplechase and Half Marathon.

2014 season best: 29:34, set on Oct 12, 2014 in Rennes (FRA).