RN
Remmy Limo Ndiwa

Remmy Limo Ndiwa

KENKENMen
Birth dateFeb 3, 1988
Height-
Weight-

Remmy Limo Ndiwa is a Kenya middle-distance runner, born on February 3, 1988. He competes primarily in the 800m, 1500m and 3000m.

His personal bests include 1:46.7h in the 800m, 3:32.83 in the 1500m, 7:35.44 in the 3000m, 13:15.94 in the 5000m and 1:00:06 in the Semi. He has earned 1 gold and 1 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Kenya.

Key facts
3000 m
7:35.44
1500 m
3:32.83
#226 all-time
2016 season best
13:15.94
Jun 6, 2016 · Bellinzona (SUI)
2016 season best
Age
38 years old

As of Sep 20, 2026: 3000 m 7:35.44, 1500 m 3:32.83 (#226 all-time), 2016 season best 13:15.94 (Jun 6, 2016, Bellinzona (SUI)) · 38 years old

PB

Personal bests

1:46.7HT
3:32.83
#226 all-time
3000m
7:35.44
13:15.94
#649 all-time
1:00:06
1500m-short-track
3:37.24
2000m
4:59.02
2000Metres
4:59.02
3000m-short-track
7:48.49
1000m
2:18.02
20Kilometr
1:00:45
2Miles
8:18.70

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2016
5000m
13:15.94-Jun 6, 2016-Bellinzona (SUI)
2016
Semi
1:00:06-Mar 13, 2016-Lisboa (POR)
2016
20Kilometr
1:00:45-Oct 30, 2016-Cassis (FRA)
2015
1500m
3:44.7h-Jun 6, 2015
↓
Nairobi (KEN)
2013
1500m
3:43.0h-May 25, 2013
↓
Nairobi (KEN)
2012
1500m
3:38.84-Jul 17, 2012
↓
Lignano Sabbiadoro (ITA)
2012
3000m
7:52.70-Jul 10, 2012
↓
Sotteville-lès-Rouen (FRA)
2011
1500m
3:33.65-May 6, 2011
↓
Doha Samsung Diamond League Meeting, Suhaim bin Hamad Stadium, Doha - Diamond Discipline
2010
1500m
3:32.83-Jul 8, 2010
↓
Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne - Diamond Discipline
2010
3000m
7:35.44-May 27, 2010
↓
Mestský Stadion, Ostrava (CZE)
2009
1500m-short-track
3:40.20-Feb 15, 2009
↓
Karlsruhe (GER) (i)
2009
1500m
3:40.35-Jun 1, 2009
↓
Karlsruhe (GER) (i)
2009
2000m
5:03.55-Jul 25, 2009
↓
Lapinlahti (FIN)
2009
3000m
7:42.42-Aug 2, 2009
↓
Wattenscheid, Bochum (GER)
2009
3000m-short-track
7:48.49-Feb 13, 2009-Paris (FRA) (i)
2008
1500m
3:38.21-Sep 9, 2008
↓
Zagreb (CRO)
2008
3000m
7:37.00-Sep 7, 2008
↓
Rieti (ITA)
2007
1500m
3:35.10-Jul 25, 2007
↓
Monaco Herculis
2007
1500m-short-track
3:37.24-Feb 24, 2007
↓
Pireaus (GRE) (i)
2007
2000Metres
4:59.02-Feb 17, 2007-National Indoor Arena, Birmingham (GBR) (i)
2007
2000m
5:00.74-Jun 8, 2007
↓
National Indoor Arena, Birmingham (GBR) (i)
2007
3000m
7:38.62-Aug 7, 2007
↓
Stockholm (SWE)
2007
2Miles
8:18.70-May 26, 2007-FBK Stadium, Hengelo (NED)
2006
1000m
2:18.02-Jun 9, 2006-Villeneuve d'Ascq (FRA)
2006
1500m
3:40.11-Sep 24, 2006
↓
Yokohama (JPN)
2005
800m
1:46.7h-May 14, 2005-Tunis (TUN)
2005
1500m
3:38.31-Jun 1, 2005
↓
AC Gianni Brera, Milano (ITA)

2016

6 performances
DisciplineResultWindDateCompetitions
20Kilometr
1:00:45-Oct 30Marseille-Cassis 20 km, Cassis
Semi
1:02:48-Oct 2Lisboa Rock 'n' Roll Half Marathon, Lisboa
5000m
13:15.94-Jun 6Bellinzona Galà dei Castelli, Bellinzona
5000m
13:48.9HT-May 26Kenyan Championships, Nairobi
5000m
13:45.1HT-Apr 22Nairobi Kenyan Police Ch., Nairobi
Semi
1:00:06-Mar 13Roma-Ostia Half Marathon, Ostia

2015

2 performances
DisciplineResultWindDateCompetitions
1500m
3:44.7HT-Jun 6Nairobi Kenyan Police Ch., Nairobi
1500m
3:48.0HT-Apr 17Nakuru

2013

1 performance
DisciplineResultWindDateCompetitions
1500m
3:43.0HT-May 25Nairobi Kenyan Police Ch., Nairobi

2012

10 performances
DisciplineResultWindDateCompetitions
3000m
8:11.40-Jul 21Pergine Valsugana Meeting Internazionale, Pergine Valsugana
1500m
3:38.84-Jul 17Lignano Sabbiadoro Meeting Int. Sport Solidarieta, Lignano Sabbiadoro
5000m
DNF-Jul 13Crystal Palace Aviva London Grand Prix, Crystal Palace, London - Diamond Discipline
3000m
7:52.70-Jul 10Sotteville-lès-Rouen Meeting International, Sotteville-lès-Rouen
5000m
DNF-Jul 6Paris Meeting AREVA, Stade de France, Paris-St-Denis - Diamond Discipline
3000m
8:01.47-Jun 11Moskva Moscow Challenge, Moskva
1500m
3:39.12-Jun 9Lille Meeting Lille Metropole, Lille
5000m
DNF-Jun 7Oslo ExxonMobil Bislett Games, Bislett Stadion, Oslo - National Events
3000m
DNF-May 11Doha IAAF Diamond League Meeting, Suhaim bin Hamad Stadium, Doha - Diamond Discipline
1500m
3:42.97-Apr 27Dubai International Meeting, Dubai

2011

4 performances
DisciplineResultWindDateCompetitions
1500m
3:42.61-Jun 13Memoriál Josefa Odložila, Stadion Juliska, Praha
1500m
3:37.52-Jun 10Torino Memorial Primo Nebiolo, Torino
1500m
DNF-May 15Shanghai Samsung Diamond League
1500m
3:33.65-May 6Doha Samsung Diamond League Meeting, Suhaim bin Hamad Stadium, Doha - Diamond Discipline

2010

11 performances
DisciplineResultWindDateCompetitions
1500m
3:38.30-Jul 22Monaco Herculis, Stade Louis II, Monaco - Diamond Discipline
3000m
7:39.23-Jul 18Tangier Meeting International, Tanger
1500m
3:32.83-Jul 8Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne - Diamond Discipline
1500m
3:36.2HT-Jul 2Madrid Meeting de Atletismo, Moratalaz, Madrid
1500m
3:36.66-Jun 30Reims Alma Athlé Tour, Reims
1500m
3:38.58-Jun 9Cuxhaven EWE Athletics 2010, Cuxhaven
3000m
7:45.63-Jun 4-
5000m
DNF-Jun 4Oslo ExxonMobil Bislett Games, Bislett Stadion, Oslo - Promotional Events
3000m
7:35.44-May 27Golden Spike Ostrava 2010, Mestský Stadion, Ostrava
1500m
3:45.5HT-May 15Eldoret KCC Meeting, Eldoret
1500m
3:50.6HT-Apr 3Nakuru KCC Meeting, Nakuru

2009

11 performances
DisciplineResultWindDateCompetitions
3000m
7:42.42-Aug 2Bochum-Wattenscheid DAK Leichtathletik-Gala, Wattenscheid, Bochum
2000m
5:03.55-Jul 25Lapinlahti Savo Games, Lapinlahti
3000m
7:50.78-Jul 22Joensuu Vattenfall Eliittikisat, Joensuu
1500m
3:42.48-Jun 8Memoriál Josefa Odložila, Stadion Juliska, Praha
1500m
3:40.35-Jun 1Hengelo Fanny Blankers-Koen Games, FBK Stadium, Hengelo
1500m-short-track
3:40.92-Feb 25Athina IAAF Permit Indoor Meeting, Peace and Friendship Stadium, Piraeus (i)
1500m-short-track
3:40.20-Feb 15Karlsruhe BW-Bank-Meeting, Karlsruhe (i)
3000m
7:48.49-Feb 13-
3000m-short-track
7:48.49-Feb 13Paris Meeting SEAT, Paris (i)
3000m
8:07.19-Feb 7Tampere FIN-ITA Indoor Match, Tampere (i)
1500m-short-track
3:41.74-Feb 1Leipzig Erdgas-Athletics, Leipzig (i)

2008

3 performances
DisciplineResultWindDateCompetitions
1500m
3:38.21-Sep 9Zagreb Meeting 2008, Zagreb
3000m
7:37.00-Sep 7Rieti 2008, Rieti
1500m
3:46.7HT-Jun 27Kenyan Championships, Nairobi

2007

2 performances
DisciplineResultWindDateCompetitions
1500m
3:43.08-Sep 28Shanghai Golden Grand Prix, Shanghai
3000m
7:38.62-Aug 7Stockholm DN Galan, Stockholm
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Honours

🥇

Beijing IAAF World Junior Championships

1500 Metres

2006
🥉

Tunis-Radés African Junior Championships

1500 Metres

2005
FAQ

Frequently asked questions

What is Remmy Limo Ndiwa's 3000 m personal best?

Remmy Limo Ndiwa's 3000 m personal best is 7:35.44, set on May 27, 2010 in Mestský Stadion, Ostrava (CZE).

Which events does Remmy Limo Ndiwa compete in?

Remmy Limo Ndiwa competes in the 3000 m and 1500 m.

How did Remmy Limo Ndiwa perform in 2016?

2016 season best: 13:15.94, set on Jun 6, 2016 in Bellinzona (SUI).