Hillary Chenonge

Birth dateMay 30, 1985

Height-

Weight-

Hillary Chenonge is a Kenya middle-distance runner, born on May 30, 1985. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 3:39.49 in the 1500m, 3:53.29 in the Mile, 7:39.22 in the 3000m, 13:04.70 in the 5000m and 27:51.92 in the 10000m. He has earned 1 gold and 2 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Kenya.

Key facts

5000 m

13:04.70

#259 all-time

3000 m

7:39.22

2024 season best

34:12

Dec 7, 2024

2024 season best

Last competition

The Great Chepsaita Cross Country, Chepsaita, Eldoret - XC 10.0km

Dec 7, 2024 · 34:12

The Great Chepsaita Cross Country, Chepsaita, Eldoret - XC 10.0km

Age

41 years old

As of Sep 12, 2026: 5000 m 13:04.70 (#259 all-time), 3000 m 7:39.22, 2024 season best 34:12 (Dec 7, 2024) · Last competition: The Great Chepsaita Cross Country, Chepsaita, Eldoret - XC 10.0km, Dec 7, 2024, 34:12 · 41 years old

Personal bests

3:39.49

3:53.29

7:39.22

13:04.70

27:51.92

1:02:04

2:20:37

47:21

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2024	CrossCount	34:12	-	Dec 7, 2024	-	The Great Chepsaita Cross Country, Chepsaita, Eldoret - XC 10.0km
2012	Marathon	2:20:37	-	Oct 14, 2012	-	Toronto (CAN)
2009	5000m	14:14.94	-	Apr 4, 2009	↓	Kumamoto (JPN)
2009	10000m	29:58.54	-	Apr 25, 2009	↓	Kobe (JPN)
2008	5000m	13:32.06	-	May 31, 2008	↓	Nobeoka (JPN)
2008	10000m	28:39.25	-	Apr 26, 2008	↓	Kobe (JPN)
2008	Semi	1:03:34	-	Jun 15, 2008	↓	Sapporo (JPN)
2007	5000m	13:24.88	-	May 26, 2007	↓	Nobeoka (JPN)
2007	10000m	27:51.92	-	Apr 22, 2007	↓	Kobe (JPN)
2006	3000m	7:59.28	-	May 24, 2006	↓	Nijmegen (NED)
2006	5000m	13:19.40	-	Jun 8, 2006	↓	Kassel (GER)
2006	10000m	28:25.22	-	Nov 29, 2006	↓	-
2006	10MilesRoa	47:21	-	Dec 10, 2006	-	Kosa (JPN)
2006	Semi	1:02:04	-	Nov 23, 2006	↓	Nagoya (JPN)
2005	1500m	3:44.40	-	May 20, 2005	↓	Nijmegen (NED)
2005	3000m	7:43.88	-	Sep 17, 2005	↓	Shanghai (CHN)
2005	5000m	13:04.70	-	Jul 23, 2005	↓	Heusden-Zolder (BEL)
2004	1500m	3:42.92	-	May 22, 2004	↓	Nijmegen (NED)
2004	3000m	7:47.01	-	Sep 3, 2004	↓	Boudewijnstadion, Bruxelles (BEL)
2004	5000m	13:08.77	-	May 31, 2004	↓	FBK Stadium, Hengelo (NED)
2003	1500m	3:39.49	-	Jun 9, 2003	↓	Rehlingen (GER)
2003	Mile	3:53.29	-	Jun 1, 2003	-	FBK Stadium, Hengelo (NED)
2003	3000m	7:43.04	-	Jun 6, 2003	↓	Torino (ITA)
2003	5000m	13:22.23	-	Sep 2, 2003	↓	Naimette-Xhovémont (BEL)
2002	3000m	7:39.22	-	Aug 30, 2002	↓	Bruxelles (BEL)
2002	5000m	13:06.47	-	Aug 16, 2002	↓	Zürich (SUI)
2001	5000m	14:07.9h	-	May 19, 2001	↓	Eldoret (KEN)

2024

1 performance

Discipline	Result	Wind	Date	Competitions
CrossCount	34:12	-	Dec 7	The Great Chepsaita Cross Country, Chepsaita, Eldoret - XC 10.0km

2012

1 performance

Discipline	Result	Wind	Date	Competitions
Marathon	2:20:37	-	Oct 14	Toronto Waterfront Marathon, Toronto

2009

3 performances

Discipline	Result	Wind	Date	Competitions
5000m	14:15.11	-	Sep 26	Okayama
10000m	29:58.54	-	Apr 25	Kobe Hyogo Relays, Kobe
5000m	14:14.94	-	Apr 4	Kumamoto Kanaguri Memorial, Kumamoto

2008

8 performances

Discipline	Result	Wind	Date	Competitions
5000m	13:55.11	-	Sep 27	Yamagata Corporate Ch., Yamagata
5000m	14:00.36	-	Sep 27	Yamagata Corporate Ch., Yamagata
10000m	28:48.28	-	Sep 26	Yamagata Corporate Ch., Yamagata
Semi	1:03:34	-	Jun 15	Sapporo Half Marathon, Sapporo
5000m	13:32.06	-	May 31	Nobeoka Golden Games, Nobeoka
5000m	13:49.55	-	Apr 29	Hiroshima Mikio Oda Memorial, Hiroshima
10000m	28:39.25	-	Apr 26	Kobe Hyogo Relays, Kobe
5000m	13:44.75	-	Apr 20	Yokohama

2007

5 performances

Discipline	Result	Wind	Date	Competitions
10000m	28:18.52	-	Oct 14	Fukuroi
5000m	13:43.91	-	Oct 8	Tajimi
5000m	13:24.88	-	May 26	Nobeoka Golden Games, Nobeoka
5000m	13:27.53	-	Apr 30	Yokohama
10000m	27:51.92	-	Apr 22	Kobe Hyogo Relays, Kobe

2006

7 performances

Discipline	Result	Wind	Date	Competitions
10MilesRoa	47:21	-	Dec 10	Kosa International 10 Miles, Kosa
Semi	1:02:04	-	Nov 23	Nagoya Half Marathon, Nagoya
5000m	13:44.53	-	Jul 22	Heusden-Zolder KBC Night of Athletics, Heusden-Zolder
3000m	8:01.15	-	Jul 19	Naimette-Xhovémont Meeting Int. de la Province de Liége, Naimette-Xhovémont
5000m	13:19.40	-	Jun 8	Kassel Askina 2006, Kassel
5000m	13:34.87	-	Jun 2	Oslo ExxonMobil Bislett Games, Oslo
3000m	7:59.28	-	May 24	Nijmegen Global Athletics, Nijmegen

2005

11 performances

Discipline	Result	Wind	Date	Competitions
3000m	7:43.88	-	Sep 17	Shanghai Golden Grand Prix, Shanghai
5000m	13:34.91	-	Sep 4	Berlin ISTAF, Olympiastadion, Berlin
5000m	13:45.27	-	Aug 26	Bruxelles Memorial Van Damme, Boudewijnstadion, Bruxelles
5000m	13:04.70	-	Jul 23	Heusden-Zolder KBC Night of Athletics, Heusden-Zolder
3000m	7:46.58	-	Jul 16	Madrid Meeting 2005, Madrid
3000m	7:47.40	-	Jul 11	Zagreb IAAF Grand Prix, Zagreb
3000m	7:46.13	-	Jul 5	Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne
5000m	13:47.7HT	-	Jun 25	Nairobi Kenyan World Ch. Trials, Nairobi
3000m	7:46.26	-	Jun 3	Torino Memorial Primo Nebiolo, Torino
5000m	13:19.95	-	May 29	Hengelo THALES FBK-Games, FBK Stadium, Hengelo
1500m	3:44.40	-	May 20	Nijmegen Global Athletics, Nijmegen

2004

8 performances

Discipline	Result	Wind	Date	Competitions
5000m	13:23.56	-	Sep 12	Berlin ISTAF, Olympiastadion, Berlin
3000m	7:47.01	-	Sep 3	Bruxelles Memorial Van Damme, Boudewijnstadion, Bruxelles
5000m	13:18.11	-	Aug 6	Weltklasse Zürich, Zürich
5000m	13:15.41	-	Jul 27	Stockholm DN Galan, Stockholm
5000m	13:48.44	-	Jul 18	Brazzaville African Championships, Brazzaville
5000m	13:31.0HT	-	Jun 26	Nairobi Kenyan Olympic Trials, Nairobi
5000m	13:08.77	-	May 31	Hengelo THALES FBK-Games, FBK Stadium, Hengelo
1500m	3:42.92	-	May 22	Nijmegen Global Athletics, Nijmegen

2003

6 performances

Discipline	Result	Wind	Date	Competitions
3000m	7:46.37	-	Sep 7	Rieti 2003, Rieti
5000m	13:22.23	-	Sep 2	Naimette Xhovémont Meeting de Liége, Naimette-Xhovémont
5000m	14:00.8HT	-	Jul 26	Nairobi Kenyan Trials, Nairobi
5000m	13:42.32	-	Jul 11	Roma Golden Gala, Stadio Olimpico, Roma
5000m	13:25.57	-	Jun 15	Lille Meeting du Nord, Lille
1500m	3:39.49	-	Jun 9	Rehlingen Pfingstsportfest, Rehlingen

Showing 1 - 50 of 63

FAQ

Frequently asked questions

What is Hillary Chenonge's 5000 m personal best?

Hillary Chenonge's 5000 m personal best is 13:04.70, set on Jul 23, 2005 in Heusden-Zolder (BEL), #259 on the all-time list.

Which events does Hillary Chenonge compete in?

Hillary Chenonge competes in the 5000 m and 3000 m.

How did Hillary Chenonge perform in 2024?

2024 season best: 34:12, set on Dec 7, 2024. Last competition: The Great Chepsaita Cross Country, Chepsaita, Eldoret - XC 10.0km on Dec 7, 2024, 34:12.