Thomas Pkemei Longosiwa

KENKENMen
Birth dateJan 14, 1982
BirthplaceWest Pokot County, Kenya
Height1.75 m
Weight57 kg

Thomas Pkemei Longosiwa (born January 14, 1982) is a Kenyan professional athlete who has competed at the two Olympics, winning a bronze medal at the 2012 Summer Olympics. He is also the Kenyan 5000 metres champion from 2007. He was selected to represent Kenya at the 2006 World Junior Championships in Beijing, but during the Kenyan training camp he was caught to have two Kenyan passports, one indicating he was born in 1982 and the other 1988. The latter passport would have enabled him to compete at the championships. He was arrested for several days and fined 1500 US Dollars. A senior police official was accused of forging the age of Longosiwa and some other athletes. Earlier in 2006 Longosiwa had competed at the junior category of the 2006 IAAF World Cross Country Championships, where he finished 13th, but was later disqualified.

He began competing on the senior circuit in 2007, coming sixth at the 2007 All-Africa Games and then running the 3000 m and 5000 m events at the 2007 IAAF World Athletics Final. He gained selection for the 2008 Beijing Olympics and came twelfth in the men's 5000 m final. He set a 3000 m personal best of 7:30.09 at the Qatar Athletic Super Grand Prix in May 2009, finishing runner-up to Eliud Kipchoge in a time of 7:30.09 minutes. He also ran in the event at the 2009 IAAF World Athletics Final, where he came tenth. He struggled in 2010 due to bouts of typhoid and malaria. He won the Cross della Vallagarina in Italy in January 2011. He was part of the Kenyan team for the 2011 World Championships in Athletics and came sixth in the men's 5000 metres.

He closed the track season with a second-place finish over 5000 m at the Memorial van Damme Diamond League meeting. In November, he ran the opening leg of the International Chiba Ekiden and won the first stage which helped the team to victory. In March 2012 he won the 80th edition of the Cinque Mulini and came third at the Trofeo Alasport. He was runner-up to Edwin Soi at the Giro Media Blenio in April. Longosiwa was second in the 5000 m at the Shanghai Golden Grand Prix and secured a place on the Kenyan Olympic team with a top three finish at the trials. He ran a 5000 m best of 12:49.04 minutes a month before the 2012 London Olympics then went on to win his first ever major medal, taking the bronze medal in the Olympic 5000 m final. After the Olympics he ran in the 2012 Diamond League final, where he placed second behind Isaiah Kiplangat Koech. Two podium finishes at the Giro di Castelbuono and Giro al Sas brought a close to the year for Longosiwa.

Key facts
5000 Metres Short Track
12:58.67
3000 m
7:30.09
2019 season best
14:01.1h
Jul 20, 2019 · Moi International Sports Centre, Kasarani, Nairobi (KEN)
Medals
Olympic Games: 1 bronze
Age
44 years old

As of Sep 29, 2026: 5000 Metres Short Track 12:58.67, 3000 m 7:30.09, 2019 season best 14:01.1h (Jul 20, 2019, Moi International Sports Centre, Kasarani, Nairobi (KEN)) · Olympic Games: 1 bronze · 44 years old

PB

Personal bests

3:41.0HT
3000m
7:30.09
28:11.3HT
3000m-short-track
7:34.81
10Kilometr
28:18
5000m-short-track
12:58.67
🏅

Medals

🥇🥈🥉Total
Olympic Games--11

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2019
5000m
14:01.1h-Jul 20, 2019
↓
Moi International Sports Centre, Kasarani, Nairobi (KEN)
2017
5000m
13:50.85-Jun 14, 2017
↓
Huelva (ESP)
2017
10Kilometr
28:21-Apr 9, 2017
↑
New York, NY (USA)
2017
10000m
28:31.9h-May 12, 2017
↑
Nairobi (KEN)
2016
1500m
3:47.4h-Apr 15, 2016
↓
Eldoret (KEN)
2016
3000m
7:41.31-Aug 27, 2016
↓
Paris Meeting, Stade de France, Paris-St-Denis - Diamond Discipline
2016
5000m
13:01.69-May 14, 2016
↓
Shanghai Golden Grand Prix, Shanghai Stadium, Shanghai - Diamond Discipline
2016
10Kilometr
29:00-Dec 31, 2016
↑
Bolzano (ITA)
2015
3000m
7:39.22-May 15, 2015
↓
Doha IAAF Diamond League, Suhaim bin Hamad Stadium, Doha - Diamond Discipline
2015
5000m
12:59.72-Sep 11, 2015
↓
Bruxelles Memorial Van Damme, Boudewijnstadion, Bruxelles - Diamond Discipline
2015
10Kilometr
29:15-Oct 10, 2015
↑
Trento (ITA)
2014
3000m
7:35.28-Sep 7, 2014
↓
Stadio Guidobaldi, Rieti (ITA)
2014
5000m
12:56.16-Aug 21, 2014
↓
Stockholm DN Galan, Olympiastadion, Stockholm - Diamond Discipline
2014
10Kilometr
28:18-Apr 21, 2014
↑
Dongio (SUI)
2013
1500m
3:41.92-Oct 6, 2013
↓
Fossano (ITA)
2013
3000m
7:32.01-May 10, 2013
↓
Doha IAAF Diamond League Meeting, Suhaim bin Hamad Stadium, Doha - Diamond Discipline
2013
5000m
12:59.81-Jul 19, 2013
↓
Monaco Herculis, Stade Louis II, Monaco - Promotional Events
2013
10Kilometr
28:45-Apr 1, 2013
↑
Dongio (SUI)
2012
1500m
3:41.0h-May 4, 2012
↓
Nairobi (KEN)
2012
3000m
7:33.68-May 11, 2012
↓
Doha IAAF Diamond League Meeting, Suhaim bin Hamad Stadium, Doha - Diamond Discipline
2012
3000m-short-track
7:34.81-Feb 14, 2012-Liévin (FRA) (i)
2012
5000m
12:49.04-Jul 6, 2012
↓
Paris Meeting AREVA, Stade de France, Paris-St-Denis - Diamond Discipline
2012
5000m-short-track
12:58.67-Feb 10, 2012-Düsseldorf (GER) (i)
2012
10Kilometr
28:34-Apr 9, 2012
↑
Dongio (SUI)
2011
3000m
7:32.71-Sep 10, 2011
↓
Stadio Guidobaldi, Rieti (ITA)
2011
5000m
12:56.08-Jul 22, 2011
↓
Monaco Herculis
2011
10Kilometr
28:42-Oct 9, 2011
↑
Rennes (FRA)
2010
3000m
7:33.89-Aug 22, 2010
↓
Olympiastadion, Berlin (GER)
2010
5000m
13:05.60-Aug 6, 2010
↓
Stockholm DN Galan, Olympiastadion, Stockholm - Diamond Discipline
2010
10Kilometr
29:00-May 1, 2010
↑
Marseille (FRA)
2009
3000m
7:30.09-May 8, 2009
↓
Doha (QAT)
2009
5000m
13:03.43-Jun 14, 2009
↓
Berlin DKB-ISTAF
2008
3000m
7:51.92-Jul 18, 2008
↓
Paris-St-Denis Meeting Gaz de France
2008
5000m
13:14.36-May 24, 2008
↓
FBK Stadium, Hengelo (NED)
2007
3000m
7:32.79-Sep 9, 2007
↓
Stadio Guidobaldi, Rieti (ITA)
2007
5000m
12:51.95-Sep 14, 2007
↓
Bruxelles Memorial Van Damme
2006
5000m
13:35.3h-Jun 16, 2006
↓
Nairobi (KEN)
2006
10000m
28:11.3h-Jul 22, 2006
↑
Nairobi (KEN)
2005
10Kilometr
28:40-Jun 11, 2005
↑
Molinella (ITA)
2004
10000m
28:54.6h-Jun 16, 2004
↑
Nairobi (KEN)

2019

1 performance
DisciplineResultWindDateCompetitions
5000m
14:01.1HT-Jul 20Kenyan Prisons Ch., Moi International Sports Centre, Kasarani, Nairobi

2017

7 performances
DisciplineResultWindDateCompetitions
10Kilometr
29:42-Sep 30Trento Giro al Sas, Trento
5000m
13:50.85-Jun 14Huelva Meeting Iberoamericano de Atletismo, Huelva
5000m
14:06.18-Jun 2Somerville adidas Boost Boston Games, Somerville, MA
10000m
28:31.9HT-May 12Nairobi Kenyan Prisons Ch., Nairobi
3000m
DNF-May 5Doha IAAF Diamond League, Suhaim bin Hamad Stadium, Doha - Regional Races
10Kilometr
28:21-Apr 9New York Healthy Kidney 10K, New York, NY
10Kilometr
28:37-Feb 26San Juan World's Best 10K, San Juan

2016

11 performances
DisciplineResultWindDateCompetitions
10Kilometr
29:00-Dec 31Bolzano BOclassic, Bolzano
5000m
13:25.48-Sep 1Weltklasse Zürich, Letzigrund, Zürich - Diamond Discipline
3000m
7:41.31-Aug 27Paris Meeting, Stade de France, Paris-St-Denis - Diamond Discipline
5000m
13:40.7HT-Jun 30Eldoret Kenyan Olympic Trials, Eldoret
5000m
13:14.51-Jun 9Oslo ExxonMobil Bislett Games, Bislett Stadion, Oslo - Diamond Discipline
5000m
13:02.91-May 28Eugene Prefontaine Classic
5000m
13:01.69-May 14Shanghai Golden Grand Prix, Shanghai Stadium, Shanghai - Diamond Discipline
5000m
13:30.3HT-May 7Nairobi Kenyan Prisons Ch., Nairobi
1500m
3:47.4HT-Apr 15Eldoret
1500m
3:49.4HT-Apr 14Eldoret
5000m
13:59.8HT-Mar 18Nakuru

2015

12 performances
DisciplineResultWindDateCompetitions
10Kilometr
29:26-Dec 31Bolzano BOclassic, Bolzano
10Kilometr
29:15-Oct 10Trento Giro Internazionale, Trento
5000m
13:22.72-Sep 17Brazzaville All-Africa Games, Brazzaville
5000m
12:59.72-Sep 11Bruxelles Memorial Van Damme, Boudewijnstadion, Bruxelles - Diamond Discipline
5000m
13:52.91-Aug 1Nairobi Kenyan World Championship Trials, Nairobi
5000m
DNS-Jul 9Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne - Diamond Discipline
5000m
13:30.26-Jun 13New York adidas Grand Prix, Icahn Stadium, New York, NY - Diamond Discipline
5000m
13:07.26-Jun 7Birmingham British Athletics Grand Prix, Alexander Stadium, Birmingham - Promotional Events
5000m
12:59.78-Jun 4Roma Golden Gala - Pietro Mennea, Stadio Olimpico, Roma - Diamond Discipline
3000m
7:39.22-May 15Doha IAAF Diamond League, Suhaim bin Hamad Stadium, Doha - Diamond Discipline
5000m
13:45.8HT-Apr 17Nakuru
10Kilometr
30:25-Mar 1San Juan World's Best 10K, San Juan

2014

12 performances
DisciplineResultWindDateCompetitions
10Kilometr
29:23-Dec 31Bolzano BOclassic, Bolzano
10Kilometr
29:01-Dec 28Corrida Pédestre Internationale de Houilles, Houilles
10Kilometr
29:07-Oct 11Trento Giro Internazionale, Trento
3000m
7:35.28-Sep 7Rieti IAAF World Challenge, Stadio Guidobaldi, Rieti
5000m
13:08.67-Aug 28Weltklasse Zürich, Letzigrund, Zürich - Diamond Discipline
5000m
12:56.16-Aug 21Stockholm DN Galan, Olympiastadion, Stockholm - Diamond Discipline
5000m
13:14.02-Jul 11Glasgow British Athletics Grand Prix, Hampden Park, Glasgow - Diamond Discipline
3000m
7:47.04-Jul 8Gyulai István Memorial - Hungarian Athletics Grand Prix, Bregyó Athletic Center, Székesfehérvár
5000m
13:01.74-Jul 5Paris Meeting AREVA, Stade de France, Paris-St-Denis - Promotional Events
5000m
13:04.68-Jun 11Oslo ExxonMobil Bislett Games, Bislett Stadion, Oslo - Diamond Discipline
5000m
13:05.44-May 18Shanghai Golden Grand Prix
10Kilometr
28:18-Apr 21Dongio Giro Media Blenio, Dongio

2013

7 performances
DisciplineResultWindDateCompetitions
10Kilometr
29:23-Oct 12Trento Giro Internazionale, Trento
1500m
3:41.92-Oct 6Fossano
10Kilometr
29:22-Sep 28Scicli Memorial Peppe Greco, Scicli
3000m
7:48.50-Sep 8Rieti IAAF World Challenge, Stadio Guidobaldi, Rieti
5000m
13:01.74-Sep 6Bruxelles Memorial Van Damme, Boudewijnstadion, Bruxelles - Promotional Events
10Kilometr
30:43-Aug 25Napola 10 km, Napola
5000m
13:27.67-Aug 16IAAF World Championships, Luzhniki Stadion, Moskva
Showing 1 - 50 of 143

Honours

🥉

Brazzaville All-Africa Games

5000 Metres

2015
🥇

Birmingham British Athletics Grand Prix

5000 Metres

2015
4

IAAF World Championships

5000 Metres

2013
🥉

The XXX Olympic Games

5000 Metres

2012
6

IAAF World Championships

5000 Metres

2011
6

Algiers All-African Games

5000 Metres

2007
5

Stuttgart IAAF World Athletics Final

3000 Metres

2007
8

Stuttgart IAAF World Athletics Final

5000 Metres

2007
🥇

Kenyan Championships

5000 Metres

2007
FAQ

Frequently asked questions

What is Thomas Pkemei Longosiwa's 5000 Metres Short Track personal best?

Thomas Pkemei Longosiwa's 5000 Metres Short Track personal best is 12:58.67, set on Feb 10, 2012 in Düsseldorf (GER) (i).

Which events does Thomas Pkemei Longosiwa compete in?

Thomas Pkemei Longosiwa competes in the 5000 Metres Short Track and 3000 m.

How did Thomas Pkemei Longosiwa perform in 2019?

2019 season best: 14:01.1h, set on Jul 20, 2019 in Moi International Sports Centre, Kasarani, Nairobi (KEN).

How many medals has Thomas Pkemei Longosiwa won?

Thomas Pkemei Longosiwa has won 1 Olympic Games medal.