Thomas Pkemei Longosiwa

Born
Jan 14, 1982 (44 years old)
Birthplace
West Pokot County, Kenya
Events
5000 Metres Short Track · 3000 m
Height
1.75 m
Weight
57 kg

Thomas Pkemei Longosiwa (born January 14, 1982) is a Kenyan professional athlete who has competed at the two Olympics, winning a bronze medal at the 2012 Summer Olympics. He is also the Kenyan 5000 metres champion from 2007. He was selected to represent Kenya at the 2006 World Junior Championships in Beijing, but during the Kenyan training camp he was caught to have two Kenyan passports, one indicating he was born in 1982 and the other 1988. The latter passport would have enabled him to compete at the championships. He was arrested for several days and fined 1500 US Dollars. A senior police official was accused of forging the age of Longosiwa and some other athletes. Earlier in 2006 Longosiwa had competed at the junior category of the 2006 IAAF World Cross Country Championships, where he finished 13th, but was later disqualified.

He began competing on the senior circuit in 2007, coming sixth at the 2007 All-Africa Games and then running the 3000 m and 5000 m events at the 2007 IAAF World Athletics Final. He gained selection for the 2008 Beijing Olympics and came twelfth in the men's 5000 m final. He set a 3000 m personal best of 7:30.09 at the Qatar Athletic Super Grand Prix in May 2009, finishing runner-up to Eliud Kipchoge in a time of 7:30.09 minutes. He also ran in the event at the 2009 IAAF World Athletics Final, where he came tenth. He struggled in 2010 due to bouts of typhoid and malaria. He won the Cross della Vallagarina in Italy in January 2011. He was part of the Kenyan team for the 2011 World Championships in Athletics and came sixth in the men's 5000 metres.

He closed the track season with a second-place finish over 5000 m at the Memorial van Damme Diamond League meeting. In November, he ran the opening leg of the International Chiba Ekiden and won the first stage which helped the team to victory. In March 2012 he won the 80th edition of the Cinque Mulini and came third at the Trofeo Alasport. He was runner-up to Edwin Soi at the Giro Media Blenio in April. Longosiwa was second in the 5000 m at the Shanghai Golden Grand Prix and secured a place on the Kenyan Olympic team with a top three finish at the trials. He ran a 5000 m best of 12:49.04 minutes a month before the 2012 London Olympics then went on to win his first ever major medal, taking the bronze medal in the Olympic 5000 m final. After the Olympics he ran in the 2012 Diamond League final, where he placed second behind Isaiah Kiplangat Koech. Two podium finishes at the Giro di Castelbuono and Giro al Sas brought a close to the year for Longosiwa.

Personal best · 5000 Metres Short Track12:58.67
2019 season best14:01.1hJul 20, 2019 · Moi International Sports Centre, Kasarani, Nairobi
Medals1Olympic Games: 1 bronze
Personal best · 3000 m7:30.09

As of Nov 13, 2026: 5000 Metres Short Track 12:58.67, 3000 m 7:30.09, 2019 season best 14:01.1h (Jul 20, 2019, Moi International Sports Centre, Kasarani, Nairobi (KEN)) · Olympic Games: 1 bronze · 44 years old

DisciplineResultAll-time
1500mNairobi 2012Kenya 1500 m all-time list3:41.0h1,094 pts–
3000mDoha 2009Kenya 3000 m all-time list7:30.091,239 pts–
5000mParis-St-Denis 2012Kenya 5000 m all-time list12:49.041,251 pts#32
10000mNairobi 2006Kenya 10 000 m all-time list28:11.3h1,115 pts–
3000m-short-trackIndoorLiévin 20127:34.811,235 pts–
3000m-short-track20127:34.811,235 pts–

Medals

CompetitionsGoldSilverBronzeTotal
Olympic Games––11

Progression

SeasonDisciplineResultWindDateCompetitions
20195000m 14:01.1h–Jul 20, 2019Moi International Sports Centre, Kasarani, Nairobi (KEN)
20175000m 13:50.85–Jun 14, 2017Huelva (ESP)
201710Kilometr 28:21–Apr 9, 2017New York, NY (USA)
201710000m 28:31.9h–May 12, 2017Nairobi (KEN)
20161500m 3:47.4h–Apr 15, 2016Eldoret (KEN)
20163000m 7:41.31–Aug 27, 2016Paris Meeting, Stade de France, Paris-St-Denis - Diamond Discipline
20165000m 13:01.69–May 14, 2016Shanghai Golden Grand Prix, Shanghai Stadium, Shanghai - Diamond Discipline
201610Kilometr 29:00–Dec 31, 2016Bolzano (ITA)

Media

Thomas Pkemei Longosiwa
© Citizen59 · CC BY-SA 3.0
FAQ

Frequently asked questions

Thomas Pkemei Longosiwa's 5000 Metres Short Track personal best is 12:58.67, set on Feb 10, 2012.

Thomas Pkemei Longosiwa competes in the 5000 Metres Short Track and 3000 m.

2019 season best: 14:01.1h, set on Jul 20, 2019 in Moi International Sports Centre, Kasarani, Nairobi (KEN).

Thomas Pkemei Longosiwa has won 1 Olympic Games medal.