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ALL-TIME
Best Uganda 400 m Athletes of All Time
All-time ranking of the top Uganda athletes in the 400 m, based on official personal bests, with results, wind readings and dates.
Discover the greatest 400 m athletes in the history of Uganda. Leni Shida tops the all-time national list with 50.93, among 50 ranked athletes — with every mark, date and competition.
| # | Athlete | Result | Wind | Date |
|---|---|---|---|---|
| 1 | Leni Shida | 50.93 | May 31, 2025 | |
| 2 | Grace Birungi | 52.2HT | May 3, 1996 | |
| 3 | Scovia Ayikoru | 52.48 | Apr 22, 2023 | |
| 4 | Justine Bayiga | 52.48 | May 26, 2008 | |
| 5 | Nashiba Nabirye | 52.6HT | Jun 1, 2019 | |
| 6 | Judith Ayaa | 52.68 | Sep 2, 1972 | |
| 7 | Emilly Nanziri | 52.8HT | Jul 24, 2009 | |
| 8 | Monica Akullu | 52.82 | Jun 20, 2026 | |
| 9 | Stella Wonruku | 52.86 | Jul 26, 2019 | |
| 10 | Halimah Nakaayi | 53.02 | Jul 19, 2017 | |
| 11 | Mauren Akiiki Banura | 53.36 | Jul 24, 2025 | |
| 12 | Malvine Akwenyi | 53.47 | Jul 24, 2025 | |
| 13 | Winnie Nanyondo | 53.72 | Jul 11, 2014 | |
| 14 | Susan Aneno | 53.76 | Apr 14, 2018 | |
| 15 | Agnes Aneno | 54.78 | Jun 2, 2012 | |
| 16 | Betty Akidi | 54.8HT | Jun 1, 2019 | |
| 17 | Mary Awat | 55.08 | Jun 7, 2025 | |
| 18 | Jacent Nyamahunge | 55.09 | Apr 24, 2021 | |
| 19 | Christine Cheka | 55.25 | Jun 26, 2025 | |
| 20 | Mary Onapa Auma | 55.26 | Jul 24, 2025 | |
| 21 | Happy Maria Basia | 55.4HT | Jun 8, 2001 | |
| 22 | Sarah Nambawa | 55.41 | May 10, 2008 | |
| 23 | Agnes Apio | 55.87 | Jun 2, 2018 | |
| 24 | Judith Aguyo | 55.92 | Jul 24, 2025 | |
| 25 | Farida Kyakutema | 56.00 | Sep 23, 1988 | |
| 26 | Evelyne Biryeri | 56.07 | Jun 7, 2025 | |
| 27 | Evaline Koli | 56.11 | Jul 19, 2017 | |
| 28 | Christine Nyawere | 56.64 | May 17, 2022 | |
| 29 | Mildred Gamba | 56.7HT | Mar 20, 2010 | |
| 30 | Nancy Sezelia Aromorach | 57.04 | Jul 1, 2023 | |
| 31 | Jennifer Namuwonge | 57.10 | May 10, 2025 | |
| 32 | Eunice Apollo | 57.16 | Jul 26, 2019 | |
| 33 | Priscilla Akello | 57.26 | May 10, 2025 | |
| 34 | Florence Nafamba | 57.50 | Jan 17, 2026 | |
| 35 | Vicky Anamu | 57.50 | Mar 1, 2025 | |
| 36 | Peninah Idwara | 57.6HT | Jul 1, 2023 | |
| 37 | Abalo Sandra | 58.0HT | Jul 1, 2023 | |
| 38 | Charity Mercy Atiang | 58.03 | Mar 14, 2026 | |
| 39 | Evaline Amucu | 58.11 | Jul 13, 2005 | |
| 40 | Peace Teopista Mbabazi | 58.13 | Mar 15, 2025 | |
| 41 | Anna Maria Kaahwa | 58.30 | Jul 1, 2023 | |
| 42 | Joyce Ajok | 58.39 | Jun 4, 2022 | |
| 43 | Vicky Acirocan | 58.50 | Apr 26, 2025 | |
| 44 | Dorothy Abeja | 58.77 | Mar 1, 2025 | |
| 45 | Rose Draru | 59.02 | May 24, 2025 | |
| 46 | Asha Baboona | 59.66 | Jun 4, 2022 | |
| 47 | Dafala Marufa Ahmed | 59.68 | May 24, 2025 | |
| 48 | Grace Ayozu | 59.84 | Jul 1, 2023 | |
| 49 | Fiona Mukasa Awelo | 59.9HT | Jul 1, 2023 | |
| 50 | Margret Ijorea | 61.90 | Mar 29, 2026 |