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ALL-TIME
Best Portugal Heptathlon Athletes of All Time
All-time ranking of the top Portugal athletes in the Heptathlon, based on official personal bests, with results, wind readings and dates.
Discover the greatest Heptathlon athletes in the history of Portugal. Jéssica Barreira tops the all-time national list with 6311, among 59 ranked athletes — with every mark, date and competition.
| # | Athlete | Result | Wind | Date |
|---|---|---|---|---|
| 1 | Jéssica Barreira | 6311 | Jun 23, 2026 | |
| 2 | Naide Gomes | 6230 | Jul 17, 2005 | |
| 3 | Lecabela Quaresma | 6174 | Jun 18, 2017 | |
| 4 | Mariana Bento | 6020 | Aug 3, 2025 | |
| 5 | Marisa VAZ Carvalho | 5755 | Jun 4, 2017 | |
| 6 | Natacha Candé | 5716 | Jun 1, 2025 | |
| 7 | Rafaela Vitorino | 5347 | Jul 5, 2015 | |
| 8 | Sónia Machado | 5296 | Jun 2, 2002 | |
| 9 | Patrícia Mamona | 5293 | Apr 22, 2011 | |
| 10 | Ana Margarida Oliveira | 5218 | Jul 6, 2014 | |
| 11 | Celina Peneda | 5202 | Jun 23, 2026 | |
| 12 | Claudia Rodrigues | 5194 | Jul 6, 2014 | |
| 13 | Catarina Costa | 5163 | Jun 27, 2010 | |
| 14 | Carina Gomes | 5153 | Jun 20, 2004 | |
| 15 | Nora ARAÚJO | 5116 | Jul 3, 1994 | |
| 16 | Catarina Fonseca | 5113 | Jul 2, 2017 | |
| 17 | Monica SOUSA | 5096 | Jul 5, 1998 | |
| 18 | Sofia Alexandra Pires | 5067 | Jul 2, 2006 | |
| 19 | Vera Goucha | 5054 | Aug 3, 2025 | |
| 20 | Sonia Carvalho | 5049 | Jul 2, 2000 | |
| 21 | Marta Araújo | 4873 | Jun 4, 2023 | |
| 22 | Susana Estriga | 4855 | Jul 1, 2001 | |
| 23 | Vera Monteiro | 4834 | Jun 4, 2023 | |
| 24 | Marta Lisboeta | 4832 | Jun 2, 2024 | |
| 25 | Cristina Ferreira | 4788 | Jul 4, 1999 | |
| 26 | Ana Marisa Vieira | 4759 | Jul 6, 2003 | |
| 27 | Marie-José Valamatos | 4726 | Jul 5, 1998 | |
| 28 | Carla Solange Ratao | 4693 | May 17, 2015 | |
| 29 | Bárbara Silva | 4683 | May 30, 2021 | |
| 30 | Carolina Ribeiro | 4657 | Jun 4, 2023 | |
| 31 | Raquel Lourenço | 4653 | Jul 21, 2024 | |
| 32 | Liliana Viana | 4594 | Jul 6, 2003 | |
| 33 | Ana Ferreira | 4548 | Jun 29, 1997 | |
| 34 | Maria Do Carmo | 4532 | May 24, 2026 | |
| 35 | Lara Rego | 4491 | Jun 23, 2026 | |
| 36 | Catarina RAFAEL | 4436 | Jul 2, 1995 | |
| 37 | Sandra Turpin | 4402 | Jul 2, 1995 | |
| 38 | Jennifer Gomes | 4379 | May 19, 2019 | |
| 39 | Dania Furk | 4344 | Jun 23, 2026 | |
| 40 | Tatiana Gonçalves | 4314 | May 2, 2021 | |
| 41 | Elena Furk | 4269 | Aug 3, 2025 | |
| 42 | Lara Duarte | 4201 | Jun 26, 2022 | |
| 43 | Sara Athayde | 4182 | Jun 1, 2025 | |
| 44 | Edmara Chete | 4071 | Jul 3, 2022 | |
| 45 | Inês Pires | 4023 | May 2, 2021 | |
| 46 | Anamar Jorge | 4022 | Mar 29, 2025 | |
| 47 | Carolina Fernandes | 4019 | May 24, 2026 | |
| 48 | Lara Geirinhas | 4007 | Jul 3, 2022 | |
| 49 | Alice Varino | 4005 | May 24, 2026 | |
| 50 | Raquel Marques | 3948 | May 19, 2019 | |
| 51 | Luana Soares | 3887 | Jun 26, 2022 | |
| 52 | Simone Morim | 3877 | Jun 1, 2025 | |
| 53 | Sofia Machado | 3862 | Jul 28, 2024 | |
| 54 | Eliana Bandeira | 3854 | Jun 29, 2014 | |
| 55 | Andreia Nicolau | 3816 | Jul 27, 2014 | |
| 56 | Catarina F. Vieira | 3675 | Jul 28, 2024 | |
| 57 | Beatriz Santos | 3544 | Jul 1, 2018 | |
| 58 | Sofia RÊMA | 3458 | Jul 1, 2018 | |
| 59 | Bruna Silva | 3281 | Jul 28, 2013 |