Lecabela Quaresma
PortugalActive- Born
- Dec 26, 1989 (36 years old)
- Birthplace
- Água Grande, São Tomé and Príncipe
- Events
- Triple Jump · Heptathlon
- Height
- 1.72 m
Lecabela Dias da Fonseca Quaresma (born 26 December 1989 in Água Grande) is a Portuguese track and field athlete who competes in the 100 metres hurdles and the combined events.
Earlier in her career she represented her birth country, São Tomé and Príncipe. She competed for that country in the 100 m hurdles event at the 2012 Summer Olympics.
She was the flag bearer of São Tomé and Príncipe at the opening ceremony. Their athletic achievements reflect years of dedicated training and competition at the highest levels.
As of Nov 4, 2026: Triple Jump 13.90 (#453 all-time), Heptathlon 6174, 2026 season best 12.82 (Jul 2, 2026, Stade Jean Leroi, Blois (FRA)) · Last competition: Open de France et Décathlon Féminin, Stade Jean Leroi, Blois, Jul 11, 2026, 12.53 · 36 years old
Personal bests
WA points calculator →* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | LJ | 5.18 | +0.0 | May 3, 2026 | 1er Tour Interclubs Elite AURA |
| 2026 | TJ Indoor | 12.37 | – | Feb 14, 2026 | Championnats Nationaux en salle, Stadium Pierre-Quinon, Nantes (i) |
| 2026 | TJ | 12.82 | +3.4 | Jul 2, 2026 | Meeting de Bron |
| 2025 | SP | 12.24 | – | May 18, 2025 | Championnat de France des clubs Elite 2 |
| 2025 | TJ | 12.28 | +1.2 | Jun 28, 2025 | Championnats AURA CJES, Stade Henri Lux, St-Etienne |
| 2025 | TJ Indoor | 12.73 | – | Feb 23, 2025 | Portuguese Indoor Championships, Expocentro, Pombal (i) |
| 2024 | TJ | 13.14 | +1.4 | Jun 15, 2024 | Meeting Nikaia, Parc des Sports C. Ehrmann, Nice |
| 2023 | TJ | 12.22 | +0.6 | May 21, 2023 | Championnat de France des clubs N1A Poule A |