SC
Sonia Carvalho
PORWomenBirth dateMay 10, 1977
Height-
Weight-
Sonia Carvalho is a Portugal sprinter, born on May 10, 1977. She competes primarily in the 200m, 800m and 100mH.
Her personal bests include 27.06 in the 200m, 2:30.20 in the 800m, 13.94 in the 100mH, 1.88 in the HJ and 6.17 in the LJ. She has earned 12 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Portugal.
Key facts
Long Jump
6.17
Age
49 years old
As of Oct 1, 2026: High Jump 1.88 (#736 all-time), Long Jump 6.17, 2006 season best 1.77 (Feb 18, 2006) · National record (High Jump) · 49 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2006 | HJ | 1.77 | - | Feb 18, 2006 | ↓ | - |
| 2006 | HJi | 1.77 | - | Feb 18, 2006 | ↓ | Espinho (POR) (i) |
| 2006 | TJ | 12.00 | +2.4 | Jan 14, 2006 | ↑ | Lisboa (POR) |
| 2005 | HJ | 1.80 | - | Jun 19, 2005 | ↓ | Leiria (POR) |
| 2005 | TJ | 12.73 | +2.6 | Jul 2, 2005 | ↑ | Lisboa (POR) |
| 2004 | HJ | 1.85 | - | Aug 1, 2004 | ↓ | Portuguese Championships |
| 2004 | LJ | 5.61 | -0.4 | Jun 13, 2004 | ↓ | Lisboa (POR) |
| 2003 | HJ | 1.85 | - | Aug 29, 2003 | ↓ | Daegu (KOR) |
| 2003 | LJ | 5.85 | -3.2 | Jun 10, 2003 | ↓ | Vila Real de Santo António (POR) |
| 2003 | TJ | 12.79 | +2.9 | Jun 14, 2003 | ↑ | Covilha (POR) |
| 2003 | 100mH | 14.83 | - | Jul 19, 2003 | ↓ | Lisboa (POR) |
| 2002 | HJi | 1.84 | - | Jan 27, 2002 | ↓ | Espinho (POR) (i) |
| 2002 | HJ | 1.84 | - | Jan 27, 2002 | ↓ | - |
| 2002 | LJ | 6.00 | -0.8 | Jul 9, 2002 | ↓ | Guarda (POR) |
| 2002 | TJ | 12.71 | +3.3 | Jul 20, 2002 | ↑ | Lisboa (POR) |
| 2002 | 100mH | 14.14 | +2.5 | Jun 9, 2002 | ↓ | Funchal (POR) |
| 2001 | HJ | 1.88 | - | Jun 3, 2001 | ↓ | Vila Real de Santo António (POR) |
| 2001 | LJ | 6.24 | +3.0 | Jun 17, 2001 | ↓ | Lisboa (POR) |
| 2001 | TJ | 12.65 | +1.9 | Jun 10, 2001 | ↑ | Braga (POR) |
| 2001 | 100mH | 13.94 | +2.2 | Jun 17, 2001 | ↓ | Guarda (POR) |
| 2000 | HJ | 1.84 | - | Jun 11, 2000 | ↓ | Leiria (POR) |
| 2000 | LJ | 5.84 | +0.3 | Jul 2, 2000 | ↓ | European Cup Combined Events 2nd League |
| 2000 | SP | 10.25 | - | Jul 1, 2000 | ↑ | European Cup Combined Events 2nd League |
| 2000 | 100mH | 14.41 | +1.3 | Jul 1, 2000 | ↓ | European Cup Combined Events 2nd League |
| 2000 | 200m | 27.93 | -0.1 | Jul 1, 2000 | ↓ | European Cup Combined Events 2nd League |
| 2000 | JT | 29.31 | - | Jul 2, 2000 | ↑ | European Cup Combined Events 2nd League |
| 2000 | 800m | 2:30.20 | - | Jul 2, 2000 | ↑ | European Cup Combined Events 2nd League |
| 2000 | Hep | 5049 | - | Jul 2, 2000 | ↓ | European Cup Combined Events 2nd League |
| 1999 | HJ | 1.83 | - | Aug 8, 1999 | ↓ | Lisbon Portuguese Championships |
| 1999 | LJ | 5.50 | -0.1 | Jul 4, 1999 | ↓ | European Cup Combined Events 2nd League, Herentals - Combined Events |
| 1999 | 60mH | 8.80 | - | Feb 14, 1999 | → | - |
| 1999 | 60mHi | 8.80 | - | Feb 14, 1999 | → | Valencia (ESP) (i) |
| 1999 | SP | 10.47 | - | Jul 3, 1999 | ↑ | European Cup Combined Events 2nd League, Herentals - Combined Events |
| 1999 | 100mH | 14.15 | -0.6 | Jul 24, 1999 | ↓ | Lisboa (POR) |
| 1999 | 200m | 27.06 | +1.2 | Jul 3, 1999 | ↓ | European Cup Combined Events 2nd League, Herentals - Combined Events |
| 1999 | JT | 31.21 | - | Jul 4, 1999 | ↑ | European Cup Combined Events 2nd League, Herentals - Combined Events |
| 1999 | 800m | 2:33.04 | - | Jul 4, 1999 | ↑ | European Cup Combined Events 2nd League, Herentals - Combined Events |
| 1999 | Pentathloni | 3649 | - | Feb 20, 1999 | - | Portuguese Indoor Combined Events Championships |
| 1999 | Hep | 4889 | - | Jul 4, 1999 | ↓ | European Cup Combined Events 2nd League, Herentals - Combined Events |
| 1998 | HJ | 1.72 | - | Jul 18, 1998 | ↓ | Lisboa (POR) |
2006
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
HJ | 1.70 | - | Jun 24 | Lisboa Regional Club Championships, Lisboa |
HJ | 1.77 | - | Feb 18 | Espinho Portuguese Indoor Club Championships, Espinho (i) |
HJ | 1.73 | - | Feb 4 | Braga Portuguese Indoor Club Championships, Braga (i) |
TJ | 12.00 | +2.4 | Jan 14 | Lisboa Regional Winter Championships, Lisboa |
2005
19 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
HJ | 1.77 | - | Jul 24 | Portuguese Championships, Lisboa |
TJ | 12.69 | +1.9 | Jul 23 | Portuguese Championships |
TJ | 12.34 | +0.6 | Jul 16 | Covilhâ International Meeting, Covilha |
TJ | 12.35 | +0.9 | Jul 6 | Lisboa Taca Fernando Amado, Lisboa |
HJ | 1.75 | - | Jul 6 | Lisboa Taca Fernando Amado, Lisboa |
TJ | 12.73 | +2.6 | Jul 2 | Maia International Meeting, Maia |
HJ | 1.75 | - | Jun 29 | Lisboa Fernando Amado Cup, Lisboa |
HJ | 1.80 | - | Jun 19 | Leiria European Cup 1st League Group B, Leiria |
HJ | 1.78 | - | Jun 5 | Leiria Portuguese Club Championships, Leiria |
TJ | 12.28 | +1.4 | May 28 | Lagos European Champion Clubs Cup, Lagos |
HJ | 1.75 | - | May 21 | Sintra National Meeting, Sintra |
HJ | 1.75 | - | May 15 | Lisboa Regional Championships, Lisboa |
TJ | 12.40 | +2.8 | May 14 | Lisboa Regional Championships, Lisboa |
HJi | 1.79 | - | Feb 13 | Portuguese Indoor Championships |
TJi | 12.48 | - | Feb 13 | Portuguese Indoor Championships |
HJ | 1.77 | - | Feb 6 | Espinho Portuguese Indoor Club Championships, Espinho (i) |
TJ | 12.53 | - | Feb 6 | Espinho Portuguese Indoor Club Championships, Espinho (i) |
TJ | 12.53 | - | Jan 30 | Alpiarça FPA Indoor Club Championships, Alpiarça (i) |
HJ | 1.73 | - | Jan 30 | Alpiarça FPA Indoor Club Championships, Alpiarça (i) |
2004
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
HJ | 1.78 | - | Aug 8 | Huelva Ibero-American Championships, Estadio Iberoamericano, Huelva |
HJ | 1.85 | - | Aug 1 | Portuguese Championships |
HJ | 1.77 | - | Jul 21 | Lisboa |
HJ | 1.80 | - | Jul 14 | Lisboa |
HJ | 1.80 | - | Jul 11 | Funchal Meeting Internacional da Madeira, Funchal |
HJ | 1.81 | - | Jun 20 | Istanbul European Cup 1st League Gr. B, Istanbul |
LJ | 5.61 | -0.4 | Jun 13 | Lisboa Meeting Aniversário AAL, Lisboa |
HJ | 1.80 | - | Jun 6 | Lisboa Portuguese Club Championships, Lisboa |
HJ | 1.78 | - | May 30 | Moskva ECCC Group A, Moskva |
HJ | 1.72 | - | May 23 | Lisboa Portuguese Club Championships, Lisboa |
HJ | 1.71 | - | Feb 15 | Portuguese Indoor Championships, Espinho (i) |
HJ | 1.74 | - | Feb 8 | Alpiarça Jumping Meeting, Alpiarça (i) |
HJ | 1.76 | - | Feb 1 | Espinho Portuguese Indoor Club Championships, Espinho (i) |
2003
14 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
HJ | 1.85 | - | Aug 29 | Daegu Universiade, Daegu |
HJ | 1.77 | - | Aug 3 | Portuguese Championships, Seia |
LJ | 5.71 | - | Jul 27 | Funchal Meeting da Madeira, Funchal |
HJ | 1.80 | - | Jul 20 | Lisboa |
100mH | 14.83 | - | Jul 19 | Lisboa |
LJ | 5.78 | +5.3 | Jul 9 | Lisboa |
HJ | 1.84 | - | Jul 6 | Guarda Portuguese U23 Championships, Guarda |
HJ | 1.60 | - | Jun 29 | Guarda International Meeting, Guarda |
HJ | 1.75 | - | Jun 22 | Velenje European Cup 1st League Gr.B, Velenje |
TJ | 12.79 | +2.9 | Jun 14 | Elvas |
LJ | 5.85 | -3.2 | Jun 10 | Vila Real de Santo António Meeting do Guadiana, Vila Real de Santo António |
HJ | 1.75 | - | Jun 10 | Vila Real de Santo António Meeting do Guadiana, Vila Real de Santo António |
HJ | 1.78 | - | Jun 8 | Lisboa Portuguese Club Championships, Lisboa |
HJ | 1.78 | - | May 25 | Valencia ECCC Group A, Valencia |
Showing 1 - 50 of 152
Honours
🥇
2005Portuguese Championships
High Jump
🥇
2005Portuguese Indoor Championships
High Jump
🥇
2004Portuguese Indoor Championships
High Jump
🥇
2004Portuguese Championships
High Jump
🥇
2002Lisbon Portuguese Championships
Triple Jump
🥇
2002Portuguese Indoor Championships
Triple Jump
🥇
2001Lisbon Portuguese Championships
High Jump
🥇
2001Lisbon Portuguese Indoor Championships
High Jump
🥇
2000Portuguese Indoor Championships
High Jump
🥇
1999Portuguese Indoor Combined Events Championships
Pentathlon Short Track
🥇
1999Portuguese Indoor Championships
High Jump
🥇
1999Lisbon Portuguese Championships
High Jump
FAQ
Frequently asked questions
What is Sonia Carvalho's High Jump personal best?
Sonia Carvalho's High Jump personal best is 1.88, set on Jun 3, 2001 in Vila Real de Santo António (POR), #736 on the all-time list.
Which events does Sonia Carvalho compete in?
Sonia Carvalho competes in the High Jump and Long Jump.
How did Sonia Carvalho perform in 2006?
2006 season best: 1.77, set on Feb 18, 2006.