Sónia Machado

Sónia Machado

PortugalPortugal
Born
Oct 19, 1976 (50 years old)
Events
100 m hurdles · 60 m hurdles

Sónia Machado is a Portugal sprinter, born on October 19, 1976. She competes primarily in the 200m, 400m and 800m.

Her personal bests include 25.67 in the 200m, 59.06 in the 400m, 2:19.19 in the 800m, 13.51 in the 100mH and 1:01.42 in the 400mH. She has earned 4 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Portugal.

Personal best · 100 m hurdles13.51
2004 season best14.20Jul 31, 2004
2004 season best
Personal best · 60 m hurdles8.55

As of Nov 6, 2026: 100 m hurdles 13.51, 60 m hurdles 8.55, 2004 season best 14.20 (Jul 31, 2004) · 50 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
200mMaribor 2002Portugal 200 m all-time list25.67881 pts–
400mMaia 2004Portugal 400 m all-time list59.06869 pts–
800mTallinn 1997Portugal 800 m all-time list2:19.19845 pts–
100mHMaia 2000Portugal 100 m hurdles all-time list13.511,082 pts–
400mHLisboa 2004Portugal 400 m hurdles all-time list1:01.42981 pts–
HJLisboa 2000Portugal High Jump all-time list1.801,023 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
200460mH 8.81–Feb 7, 2004–
2004100mH 14.20+1.3Jul 31, 2004–
2004400m 59.06–Jul 17, 2004–
2004400mH 1:01.42–Aug 1, 2004–
2003HJ 1.70–Jan 18, 2003–
200360m 8.04–Feb 8, 2003–
200360mH 8.69–Feb 1, 2003–
2003TJ 12.08–Feb 23, 2003–
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FAQ

Frequently asked questions

Sónia Machado's 100 m hurdles personal best is 13.51, set on Jul 15, 2000 in Maia (POR).

Sónia Machado competes in the 100 m hurdles and 60 m hurdles.

2004 season best: 14.20, set on Jul 31, 2004.