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ALL-TIME
Best Spain 4 × 400 m Athletes of All Time
All-time ranking of the top Spain athletes in the 4 × 400 m, based on official personal bests, with results, wind readings and dates.
Discover the greatest 4 × 400 m athletes in the history of Spain. Paula Sevilla tops the all-time national list with 3:21.25, among 100 ranked athletes — with every mark, date and competition.
| # | Athlete | Result | Wind | Date |
|---|---|---|---|---|
| 1 | Paula Sevilla | 3:21.25 | May 3, 2026 | |
| 2 | Blanca Hervas | 3:21.25 | May 3, 2026 | |
| 3 | Ana Prieto | 3:21.25 | May 3, 2026 | |
| 4 | Rocio Arroyo | 3:21.25 | May 3, 2026 | |
| 5 | Eva Santidrián | 3:24.13 | May 11, 2025 | |
| 6 | Daniela Fra | 3:24.13 | May 11, 2025 | |
| 7 | Carmen Avilés | 3:24.76 | Sep 20, 2025 | |
| 8 | Berta Segura | 3:25.25 | Jun 11, 2024 | |
| 9 | Sandra Myers | 3:27.57 | Sep 1, 1991 | |
| 10 | Blanca Lacambra | 3:27.57 | Sep 1, 1991 | |
| 11 | Julia Merino | 3:27.57 | Sep 1, 1991 | |
| 12 | Aauri Lorena Bokesa | 3:27.76 | Aug 19, 2022 | |
| 13 | Laura Hernández | 3:27.76 | Aug 19, 2022 | |
| 14 | Natalia Rojas | 3:28.06 | Jul 20, 2025 | |
| 15 | Esther Lahoz | 3:29.12 | Aug 31, 1991 | |
| 16 | Sara Gallego | 3:29.70 | Aug 20, 2022 | |
| 17 | Laura Bueno | 3:29.90 | Jun 15, 2023 | |
| 18 | Laura Bou | 3:29.90 | Jun 15, 2023 | |
| 19 | Andrea Jiménez | 3:30.25 | Jun 29, 2021 | |
| 20 | Barbara Camblor | 3:30.25 | Jun 29, 2021 | |
| 21 | Paula Blanquer | 3:31.04 | Jul 27, 2019 | |
| 22 | Herminia Parra | 3:31.09 | May 4, 2024 | |
| 23 | Cristina Pérez | 3:31.35 | Aug 7, 1992 | |
| 24 | Carmen Sánchez | 3:31.54 | Jun 30, 2018 | |
| 25 | Elisa Lorenzo | 3:31.69 | Jul 20, 2025 | |
| 26 | Yolanda Reyes | 3:31.71 | Aug 12, 1995 | |
| 27 | Miriam Bravo | 3:31.71 | Aug 12, 1995 | |
| 28 | Mayte Martínez | 3:31.84 | Jun 23, 2002 | |
| 29 | Daisy Antonio | 3:31.84 | Jun 23, 2002 | |
| 30 | Rosa Colorado | 3:32.01 | Sep 5, 1987 | |
| 31 | Montserrat Pujol | 3:32.01 | Sep 5, 1987 | |
| 32 | Julia Alba | 3:32.45 | Sep 29, 2000 | |
| 33 | Nerea Bermejo | 3:32.49 | Jun 29, 2021 | |
| 34 | Elena MORENO Huerta | 3:32.49 | Jun 29, 2021 | |
| 35 | Salma Celeste Paralluelo | 3:32.72 | Aug 11, 2019 | |
| 36 | Geena Stephens | 3:33.50 | Jun 11, 2023 | |
| 37 | Carla García | 3:33.54 | Jul 11, 2021 | |
| 38 | Angela García | 3:33.54 | Jul 11, 2021 | |
| 39 | Lucia Pinacchio | 3:33.70 | Jun 11, 2022 | |
| 40 | Jarraz EL Ghaita | 3:34.67 | Jun 13, 2021 | |
| 41 | Ana Garitaonandia | 3:34.68 | Jul 15, 2023 | |
| 42 | Esther Navero | 3:34.79 | Jun 15, 2025 | |
| 43 | Solange Andreia Pereira | 3:34.94 | Jun 13, 2021 | |
| 44 | Andrea Rodríguez | 3:34.98 | May 24, 2026 | |
| 45 | Maria March | 3:34.98 | May 24, 2026 | |
| 46 | Marina Delgado | 3:35.36 | May 24, 2026 | |
| 47 | Laura Natalia Sotomayor | 3:35.42 | May 31, 2015 | |
| 48 | Elián Périz | 3:35.42 | May 31, 2015 | |
| 49 | Andrea DIEZ Ibanez | 3:35.48 | Jun 21, 2015 | |
| 50 | Sara Gomez | 3:35.48 | Jun 21, 2015 | |
| 51 | Belén Recio | 3:35.82 | Jun 19, 2005 | |
| 52 | Andrea DE LA Rosa | 3:35.94 | Jun 11, 2023 | |
| 53 | Natalia Romero | 3:36.00 | Jun 21, 2009 | |
| 54 | Teresa Torres | 3:36.00 | Jun 21, 2009 | |
| 55 | Begona Garrido | 3:36.00 | Jun 21, 2009 | |
| 56 | Sofia Cosculluela | 3:36.10 | Jul 18, 2021 | |
| 57 | Elena Córcoles | 3:36.28 | Aug 28, 1999 | |
| 58 | Maite Zúñiga | 3:36.50 | Sep 8, 1989 | |
| 59 | Lucia Herrero-Yañez | 3:36.88 | May 12, 2024 | |
| 60 | Ines Gonzalez | 3:37.31 | May 20, 2026 | |
| 61 | Ana Galvez | 3:37.31 | May 20, 2026 | |
| 62 | Laura Aguilera | 3:37.32 | Aug 3, 2025 | |
| 63 | Nora Suarez | 3:37.32 | Aug 3, 2025 | |
| 64 | Sara Barba | 3:37.32 | Aug 3, 2025 | |
| 65 | Estela García | 3:37.66 | Jun 19, 2011 | |
| 66 | Anna Belles | 3:37.85 | Jun 30, 2024 | |
| 67 | Olga Ortega | 3:38.07 | May 26, 2013 | |
| 68 | Naiara Garcia | 3:38.18 | Jun 13, 2026 | |
| 69 | Rocio Navarro | 3:38.18 | Jun 13, 2026 | |
| 70 | Jana Bruses | 3:38.19 | Apr 4, 2026 | |
| 71 | Paula García | 3:38.21 | Apr 26, 2019 | |
| 72 | Esther Guerrero | 3:38.32 | Aug 26, 2018 | |
| 73 | Clara Llamazares | 3:38.45 | Jun 26, 2022 | |
| 74 | Alicia Recio | 3:38.45 | Jun 26, 2022 | |
| 75 | Miriam Alonso | 3:38.61 | Aug 21, 1993 | |
| 76 | Leticia Gil | 3:38.83 | Jun 16, 2018 | |
| 77 | Sonia Molina-Prados | 3:38.83 | Jun 16, 2018 | |
| 78 | Elba Parmo | 3:38.83 | Jun 16, 2018 | |
| 79 | Claudia Conte | 3:38.85 | Jun 11, 2022 | |
| 80 | Rosalía Tárraga | 3:38.96 | Jun 15, 2025 | |
| 81 | Alazne Furundarena | 3:39.16 | Jun 10, 2012 | |
| 82 | Khadija Rahmouni | 3:39.16 | Jun 10, 2012 | |
| 83 | Placida Martinez | 3:39.45 | Jun 23, 2013 | |
| 84 | Claudia Rojo | 3:39.51 | Jun 30, 2024 | |
| 85 | Lara Tome | 3:39.51 | Jun 30, 2024 | |
| 86 | Nuria Pacheco | 3:39.53 | Jun 26, 2022 | |
| 87 | Elena Maria Paulano | 3:39.53 | Jun 26, 2022 | |
| 88 | Laura Fernández | 3:39.53 | Jun 26, 2022 | |
| 89 | Zoya Naumov | 3:39.57 | Jul 22, 2018 | |
| 90 | Sara Dorda | 3:39.57 | Jul 22, 2018 | |
| 91 | Laura Centella | 3:39.57 | Jul 22, 2018 | |
| 92 | Alba Serrano | 3:39.85 | Aug 10, 2023 | |
| 93 | Elena Hernández | 3:39.89 | Jun 15, 2025 | |
| 94 | Paula Soria | 3:39.89 | Jun 15, 2025 | |
| 95 | Havana Allistone-Greaves | 3:39.89 | Jun 15, 2025 | |
| 96 | Alazne Echevarria | 3:39.91 | Jun 30, 2024 | |
| 97 | Clara Lozano | 3:39.91 | Jun 30, 2024 | |
| 98 | Ruth Peña | 3:39.92 | Jun 17, 2017 | |
| 99 | Ana Ramirez | 3:40.06 | Jun 30, 2024 | |
| 100 | Andrea Moreno | 3:40.06 | Jun 30, 2024 |