LH
Laura Hernández
ESPWomenBirth dateOct 23, 1995
Height-
Weight-
Laura Hernández is a Spain sprinter, born on October 23, 1995. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.43 in the 100m, 23.97 in the 200m, 52.67 in the 400m, 1:04.88 in the 400mH and 46.21 in the 4x100m. She has earned 2 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Spain.
Key facts
400 m
52.67
200 m
23.97
Last competition
Control de velocidad, vallas y saltos, Camp d’Atletisme Antoni Amorós, Santa Coloma de Gramenet
Jun 9, 2024 · 56.99
Age
30 years old
As of Sep 29, 2026: 400 m 52.67, 200 m 23.97, 2024 season best 55.69 (May 11, 2024, Pista atletismo Can Mises, Ibiza (ESP)) · Last competition: Control de velocidad, vallas y saltos, Camp d’Atletisme Antoni Amorós, Santa Coloma de Gramenet, Jun 9, 2024, 56.99 · 30 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2024 | 400m | 55.69 | - | May 11, 2024 | ↑ | Meeting de Atletismo Toni Bonet |
| 2023 | 200m | 23.97 | +1.6 | Jul 5, 2023 | ↑ | Míting Internacional d'Atletisme Ciutat de Barcelona, Estadi Joan Serrahima, Barcelona |
| 2023 | 400m | 53.27 | - | Jun 11, 2023 | ↑ | Spanish Club Championships Division Honor Liga Iberdrola Final |
| 2023 | 400m-short-track | 55.01 | - | Jan 28, 2023 | ↑ | Meeting Internacional Catalunya Pista Coberta, Pista Coberta de Catalunya, Sabadell (i) |
| 2023 | 4x400Metre | 3:23.88 | - | Jul 15, 2023 | ↑ | Campeonato España Federaciones Autonómicas, Estadio de Larrabide, Pamplona |
| 2023 | 4x400m | 3:33.50 | - | Jun 11, 2023 | ↑ | Spanish Club Championships Division Honor Liga Iberdrola Final |
| 2022 | 200m | 25.19 | -1.3 | May 7, 2022 | ↑ | Ibiza (ESP) |
| 2022 | 200m-short-track | 25.33 | - | Jan 23, 2022 | ↓ | Pista Coberta de Catalunya, Sabadell (ESP) (i) |
| 2022 | 400m | 52.67 | - | Jun 26, 2022 | ↑ | Spanish Championships |
| 2022 | 400m-short-track | 54.89 | - | Feb 26, 2022 | ↑ | Spanish Indoor Championships, Pistas Expourense, Ourense (i) |
| 2022 | 4x400m | 3:27.76 | - | Aug 19, 2022 | ↑ | European Athletics Championships, Olympiastadion, München |
| 2022 | 4x400Metre | 3:38.48 | - | Feb 12, 2022 | ↑ | Gallur, Madrid (ESP) (i) |
| 2021 | 200m | 24.14 | +3.8 | Jul 1, 2021 | ↑ | Estadi Joan Serrahima, Barcelona (ESP) |
| 2021 | 400m | 54.13 | - | May 22, 2021 | ↑ | Meeting Jaen Paraiso Interior, Polideportivo Municipal, Andújar |
| 2021 | 4x400m | 3:34.67 | - | Jun 13, 2021 | ↑ | Spanish Club Championships, La Nucia |
| 2020 | 200m | 25.03 | +1.6 | Oct 3, 2020 | ↑ | Sabadell (ESP) |
| 2020 | 300m | 40.49 | - | Jul 21, 2020 | ↓ | Olot (ESP) |
| 2020 | 400m | 55.21 | - | Oct 11, 2020 | ↑ | Igualada (ESP) |
| 2019 | 60m | 8.08 | - | Jan 4, 2019 | ↓ | Sabadell (ESP) (i) |
| 2019 | 100m | 12.43 | +1.3 | Apr 28, 2019 | ↑ | Lleida (ESP) |
| 2019 | 200m-short-track | 24.73 | - | Jan 20, 2019 | ↓ | Sabadell (ESP) (i) |
| 2019 | 200m | 24.73 | - | Jan 20, 2019 | ↑ | Sabadell (ESP) (i) |
| 2019 | 400m | 55.00 | - | Jun 1, 2019 | ↑ | San Sebastián (ESP) |
| 2019 | 400m-short-track | 55.28 | - | Feb 16, 2019 | ↑ | Spanish Indoor Championships |
| 2019 | 4x400m | 3:42.25 | - | Jun 1, 2019 | ↑ | San Sebastián (ESP) |
| 2018 | 200m | 24.95 | +2.5 | May 19, 2018 | ↑ | Durango (ESP) |
| 2018 | 400m | 55.74 | - | Jul 14, 2018 | ↑ | Granollers (ESP) |
| 2018 | 500Metres | 1:15.03 | - | Dec 23, 2018 | - | Sabadell (ESP) (i) |
| 2018 | 500m-short-track | 1:15.03 | - | Dec 23, 2018 | - | Sabadell (ESP) (i) |
| 2018 | 4x400m | 3:40.35 | - | Jul 22, 2018 | ↑ | Spanish Championships, Getafe |
| 2017 | 60m | 8.09 | - | Jan 21, 2017 | ↓ | Tiffin, OH (USA) (i) |
| 2017 | 200m | 25.84 | - | Feb 3, 2017 | ↑ | Hillsdale, MI (USA) (i) |
| 2017 | 200m-short-track | 25.84 | - | Feb 3, 2017 | ↓ | Hillsdale, MI (USA) (i) |
| 2017 | 4x100m | 47.94 | - | Mar 25, 2017 | ↓ | Atlanta, GA (USA) |
| 2017 | 400m-short-track | 58.58 | - | Feb 25, 2017 | ↑ | Findlay, OH (USA) (i) |
| 2017 | 400m | 58.58 | - | Feb 25, 2017 | ↑ | Findlay, OH (USA) (i) |
| 2016 | 60m | 8.15 | - | Dec 9, 2016 | ↓ | Findlay, OH (USA) (i) |
| 2016 | 200m | 25.68 | +0.2 | Jun 15, 2016 | ↑ | Barcelona (ESP) |
| 2016 | 300m-short-track | 40.48 | - | Dec 9, 2016 | - | Findlay, OH (USA) (i) |
| 2016 | 300m | 40.48 | - | Dec 9, 2016 | ↓ | Findlay, OH (USA) (i) |
| 2016 | 4x100m | 46.21 | - | Apr 16, 2016 | ↓ | Hillsdale, MI (USA) |
| 2016 | 400m | 56.51 | - | Feb 12, 2016 | ↑ | Allendale, MI (USA) (i) |
| 2016 | 400m-short-track | 57.30 | - | Feb 28, 2016 | ↑ | Tiffin, OH (USA) (i) |
| 2016 | 4x400m | 3:43.04 | - | May 15, 2016 | ↑ | Greensboro, NC (USA) |
| 2015 | 400m | 57.60 | - | Apr 11, 2015 | ↑ | Oxford, OH (USA) |
| 2015 | 400m-short-track | 57.76 | - | Feb 13, 2015 | ↑ | Boston, MA (USA) (i) |
| 2015 | 4x400m | 3:48.43 | - | May 7, 2015 | ↑ | Hillsdale, MI (USA) |
| 2014 | 60m | 8.07 | - | Feb 8, 2014 | ↓ | Sabadell (ESP) (i) |
| 2014 | 100m | 12.66 | +2.2 | Jun 4, 2014 | ↑ | Barcelona (ESP) |
| 2014 | 200m | 25.14 | +0.6 | Jun 11, 2014 | ↑ | Barcelona (ESP) |
| 2014 | 200m-short-track | 25.51 | - | Jan 11, 2014 | ↓ | Sabadell (ESP) (i) |
| 2014 | 400m | 55.97 | - | Feb 8, 2014 | ↑ | Sabadell (ESP) (i) |
| 2014 | 400m-short-track | 55.97 | - | Feb 8, 2014 | ↑ | Sabadell (ESP) (i) |
| 2014 | 400mH | 1:04.88 | - | Jun 14, 2014 | - | Cornellá (ESP) |
| 2014 | 4x200Metre | 1:40.68 | - | Jan 25, 2014 | - | Valencia (ESP) (i) |
| 2013 | 200m | 24.82 | - | Mar 17, 2013 | ↑ | Antequera (ESP) (i) |
| 2013 | 200m-short-track | 24.82 | - | Mar 17, 2013 | ↓ | Antequera (ESP) (i) |
| 2013 | 4x100m | 47.42 | - | Jul 28, 2013 | ↓ | Alcobendas (ESP) |
| 2013 | 400m | 55.84 | - | Jul 28, 2013 | ↑ | Alcobendas (ESP) |
| 2013 | 400m-short-track | 56.47 | - | Feb 16, 2013 | ↑ | Sabadell (ESP) (i) |
| 2013 | 4x400m | 3:44.14 | - | Jun 15, 2013 | ↑ | Avilés (ESP) |
| 2012 | 60m | 8.00 | - | Feb 18, 2012 | ↓ | Sabadell (ESP) (i) |
| 2012 | 100m | 12.48 | +0.9 | May 30, 2012 | ↑ | Barcelona (ESP) |
| 2012 | 200m | 24.83 | +2.4 | May 26, 2012 | ↑ | Zaragoza (ESP) |
| 2012 | 200m-short-track | 24.95 | - | Dec 23, 2012 | ↓ | Sabadell (ESP) (i) |
| 2012 | 4x100m | 47.56 | - | May 27, 2012 | ↓ | Barcelona (ESP) |
| 2012 | 400m-short-track | 56.46 | - | Dec 16, 2012 | ↑ | Sabadell (ESP) (i) |
| 2012 | 400m | 56.46 | - | Dec 16, 2012 | ↑ | Sabadell (ESP) (i) |
| 2011 | 60m | 7.95 | - | Feb 26, 2011 | ↓ | Sabadell (ESP) (i) |
| 2011 | 200m | 25.27 | - | Feb 27, 2011 | ↑ | Sabadell (ESP) (i) |
| 2011 | 200m-short-track | 25.27 | - | Feb 27, 2011 | ↓ | Sabadell (ESP) (i) |
| 2011 | 400m | 58.73 | - | Jan 29, 2011 | ↑ | Sabadell (ESP) (i) |
| 2011 | 400m-short-track | 58.73 | - | Jan 29, 2011 | ↑ | Sabadell (ESP) (i) |
2024
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 56.99 | - | Jun 9 | Control de velocidad, vallas y saltos, Camp d’Atletisme Antoni Amorós, Santa Coloma de Gramenet |
400m | 55.69 | - | May 11 | Meeting de Atletismo Toni Bonet |
2023
20 performances2022
26 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x400m | 3:27.76 | - | Aug 19 | European Athletics Championships, Olympiastadion, München |
4x400m | 3:32.87 | - | Jul 23 | World Athletics Championships, Oregon 2022, Hayward Field, Eugene, OR |
400m | 52.67 | - | Jun 26 | Spanish Championships |
4x400m | 3:37.39 | - | Jun 26 | Spanish Championships |
400m | 53.37 | - | Jun 25 | Spanish Championships |
400m | 52.67 | - | Jun 24 | Spanish Championships |
400m | 53.37 | - | Jun 24 | Spanish Championships |
400m | 53.79 | - | Jun 16 | IX GP Diputación de Castellón – VI Memorial JA Cansino |
4x400m | 3:33.70 | - | Jun 11 | Liga Iberdrola de Clubes, Estadi Olímpic Camilo Cano, La Nucia |
400m | 55.51 | - | Jun 5 | Campionat de Catalunya, Estadi Natalia Rodríguez, Tarragona |
400m | 54.01 | - | Jun 5 | Campionat de Catalunya, Estadi Natalia Rodríguez, Tarragona |
400m | 54.05 | - | May 29 | Míting Internacional d´Atletisme Palafrugell-Costa Brava, Palafrugell |
400m | 54.84 | - | May 14 | Liga Iberdrola Clubes, Zaragoza |
400m | 54.69 | - | May 7 | Meeting Ibiza d'Atletisme Toni Bonet, Ibiza |
200m | 25.19 | -1.3 | May 7 | Meeting Ibiza d'Atletisme Toni Bonet, Ibiza |
400m | 54.42 | - | Apr 30 | Spanish Club Championships, Manresa |
400m | 55.04 | - | Apr 10 | Campionat de Catalunya de Clubs, Santa Coloma de Gramenet |
400m-short-track | 54.89 | - | Feb 27 | Spanish Indoor Championships, Pistas Expourense, Ourense (i) |
400m-short-track | 54.89 | - | Feb 26 | Spanish Indoor Championships, Pistas Expourense, Ourense (i) |
400m-short-track | 55.34 | - | Feb 20 | Control Meeting, Pista Coberta de Catalunya, Sabadell (i) |
4x400Metre | 3:38.48 | - | Feb 12 | Campeonato España Clubes, Gallur, Madrid (i) |
400m-short-track | 55.81 | - | Feb 6 | Campionat de Catalunya, Pista Coberta de Catalunya, Sabadell (i) |
400m-short-track | 55.39 | - | Feb 6 | Campionat de Catalunya, Pista Coberta de Catalunya, Sabadell (i) |
400m-short-track | 55.90 | - | Feb 2 | Gran Premio Internacional, Velódromo Luis Puig, Valencia (i) |
200m-short-track | 25.33 | - | Jan 23 | Campionat de Catalunya de Clubs, Pista Coberta de Catalunya, Sabadell (i) |
400m-short-track | 55.23 | - | Jan 16 | Control Meeting, Pista Coberta de Catalunya, Sabadell (i) |
2021
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 54.51 | - | Jul 3 | Control Juliol, Estadi Joan Serrahima, Barcelona |
200m | 24.14 | +3.8 | Jul 1 | Míting Internacional d'Atletisme Ciutat de Barcelona, Estadi Joan Serrahima, Barcelona |
Showing 1 - 50 of 231
Honours
🥇
2023Spanish Championships
4x400 Metres Relay
8
2022European Athletics Championships
4x400 Metres Relay
🥇
2022Spanish Championships
4x400 Metres Relay
FAQ
Frequently asked questions
What is Laura Hernández's 400 m personal best?
Laura Hernández's 400 m personal best is 52.67, set on Jun 26, 2022 in Estadio Enrique Lopez Cuenca, Nerja (ESP).
Which events does Laura Hernández compete in?
Laura Hernández competes in the 400 m and 200 m.
How did Laura Hernández perform in 2024?
2024 season best: 55.69, set on May 11, 2024 in Pista atletismo Can Mises, Ibiza (ESP). Last competition: Control de velocidad, vallas y saltos, Camp d’Atletisme Antoni Amorós, Santa Coloma de Gramenet on Jun 9, 2024, 56.99.