Lara Tome

Lara Tome

SpainSpainActive
Born
Mar 17, 2005 (21 years old)
Events
200 m · 100 m

Lara Tome is a Spain sprinter, born on March 17, 2005. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 11.75 in the 100m, 23.55 in the 200m, 54.52 in the 400m, 46.56 in the 4x100m and 3:39.51 in the 4x400m. She is currently active on the international athletics circuit, representing Spain.

Personal best · 200 m23.55
2026 season best24.36Apr 25, 2026 · Pistas Universad de León, León
2026 season best
Personal best · 100 m11.75
Last competitionSpanish Clubs Championships Division Honor Liga Iberdrola-PermanenceJun 13, 2026 · 3:44.47
Spanish Clubs Championships Division Honor Liga Iberdrola-Permanence

As of Nov 6, 2026: 200 m 23.55, 100 m 11.75, 2026 season best 24.36 (Apr 25, 2026, Pistas Universad de León, León (ESP)) · Last competition: Spanish Clubs Championships Division Honor Liga Iberdrola-Permanence, Jun 13, 2026, 3:44.47 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mSalamanca 2025Spain 100 m all-time list11.751,042 pts–
200mBadajoz 2025Spain 200 m all-time list23.55*1,080 pts–
400mLeón 2025Spain 400 m all-time list54.521,031 pts–
4x100mBarcelona 2025Spain 4 × 100 m all-time list46.56–
4x400mLa Nucia 2024Spain 4 × 400 m all-time list3:39.51–
LJGijón 2019Spain Long Jump all-time list5.50891 pts–

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
Compare me with Lara Tome
FAQ

Frequently asked questions

Lara Tome's 200 m personal best is 23.55, set on Jul 6, 2025 in Pista atletismo La Granadilla, Badajoz (ESP).

Lara Tome competes in the 200 m and 100 m.

2026 season best: 24.36, set on Apr 25, 2026 in Pistas Universad de León, León (ESP). Last competition: Spanish Clubs Championships Division Honor Liga Iberdrola-Permanence on Jun 13, 2026, 3:44.47.