RT
Rosalía Tárraga
ESPWomenBirth dateNov 3, 1996
Height-
Weight-
Rosalía Tárraga is a Spain middle-distance runner, born on November 3, 1996. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:06.21 in the 800m, 4:08.53 in the 1500m, 4:50.64 in the Mile, 8:54.70 in the 3000m and 15:59.60 in the 5000m. She has earned 1 gold and 1 silver medals in major international competitions. She is currently active on the international athletics circuit, representing Spain.
Key facts
3000 Metres Short Track
8:54.70
2026 season best
9:26.58
May 16, 2026 · Estadio de Atletismo del Turia, Valencia (ESP)
Last competition
European Champion Clubs Cup - Track&Field Senior, Pistes d'atletisme Gaetà Huguet, Castellón
May 24, 2026 · 16:36.56
Age
29 years old
As of Sep 19, 2026: 3000 Metres Short Track 8:54.70, 1500 m 4:08.53 (#988 all-time), 2026 season best 9:26.58 (May 16, 2026, Estadio de Atletismo del Turia, Valencia (ESP)) · Last competition: European Champion Clubs Cup - Track&Field Senior, Pistes d'atletisme Gaetà Huguet, Castellón, May 24, 2026, 16:36.56 · 29 years old
PB
Personal bests
2:06.21
Mile
4:50.64
15:59.60
33:15.28
4x400m
3:38.96
5Kilometre
15:43
1500m-short-track
4:18.41
3000m-short-track
8:54.70
15Kilometr
53:25
800m-short-track
2:07.92
MileRoad
4:51.0HT
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 3000m | 9:26.58 | - | May 16, 2026 | ↑ | Spanish Clubs Championships Division Honor Liga Iberdrola-Leg 2-Match A |
| 2026 | 5Kilometre | 15:43 | - | Apr 12, 2026 | ↑ | Spanish Road Running Championships - Mile, 5km and Half Marathon |
| 2026 | 5000m | 16:36.56 | - | May 24, 2026 | ↓ | European Champion Clubs Cup - Track&Field Senior, Pistes d'atletisme Gaetà Huguet, Castellón |
| 2026 | CrossCount | 28:09 | - | Jan 18, 2026 | ↓ | LXXXII Elgoibar Cross Country Juan Muguerza Memorial |
| 2025 | 4x400m | 3:38.96 | - | Jun 15, 2025 | - | Spanish Clubs Championships Division Honor Liga Iberdrola-Final, Estadio Los Pajaritos, Soria |
| 2025 | 1500m | 4:08.53 | - | Jul 5, 2025 | ↑ | IX Ordizia Meeting - International Meeting Jose Antonio Peña, Altamira estadioa, Ordizia |
| 2025 | 3000m | 8:54.70 | - | Feb 7, 2025 | ↑ | Gran Premio Ciudad de Valencia, Velódromo Luis Puig, Valencia (i) |
| 2025 | 3000m-short-track | 8:54.70 | - | Feb 7, 2025 | ↑ | Gran Premio Ciudad de Valencia, Velódromo Luis Puig, Valencia (i) |
| 2024 | 1500m | 4:22.70 | - | Jun 30, 2024 | ↑ | Spanish Championships, Estadi Olímpic Camilo Cano, La Nucia |
| 2024 | 3000m | 9:29.00 | - | May 25, 2024 | ↑ | Spanish Clubs Championships Division Honor Liga Iberdrola-Final |
| 2024 | 5Kilometre | 15:48 | - | Dec 31, 2024 | ↑ | Cursa dels Nassos |
| 2024 | CrossCount | 26:21 | - | Nov 17, 2024 | ↓ | XLII Cross Internacional de Itálica, Santiponce - XC 7.542km |
| 2023 | 800m | 2:09.14 | - | Jul 12, 2023 | ↑ | Reunión Internacional de Atletismo Villa De Bilbao, Polideportivo Zorrotza, Bilbao |
| 2023 | 1500m | 4:11.88 | - | Jun 14, 2023 | ↑ | VII Memorial José Antonio Cansino, Pistes d'atletisme Gaetà Huguet, Castellón |
| 2023 | 1500m-short-track | 4:18.41 | - | Jan 25, 2023 | ↑ | Meeting Internacional Ciudad de Valencia, Velódromo Luis Puig, Valencia (i) |
| 2023 | MileRoad | 4:51.0h | - | May 13, 2023 | ↑ | Spanish Road Running Championships |
| 2023 | 3000m-short-track | 9:06.37 | - | Feb 11, 2023 | ↑ | Spanish Indoor Club Championships (Joma Trophy and Iberdrola Trophy) |
| 2023 | 3000m | 9:06.37 | - | Feb 11, 2023 | ↑ | Spanish Indoor Club Championships (Joma Trophy and Iberdrola Trophy) |
| 2023 | 5000m | 16:02.61 | - | May 18, 2023 | ↓ | Meeting Desafio Nerja 2023 Restaurante Pulguilla y Ayo, Estadio Enrique Lopez Cuenca, Nerja |
| 2023 | CrossCount | 28:25 | - | Oct 29, 2023 | ↓ | Cross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 9.0km |
| 2022 | 800m | 2:06.21 | - | Jun 11, 2022 | ↑ | Liga Iberdrola de Clubes, Estadi Olímpic Camilo Cano, La Nucia |
| 2022 | 1500m | 4:13.72 | - | May 25, 2022 | ↑ | Meeting Iberoamericano, Estadio Iberoamericano, Huelva |
| 2022 | 3000m | 9:09.02 | - | Feb 8, 2022 | ↑ | Pista Coberta de Catalunya, Sabadell (ESP) (i) |
| 2022 | 3000m-short-track | 9:09.02 | - | Feb 8, 2022 | ↑ | Pista Coberta de Catalunya, Sabadell (ESP) (i) |
| 2022 | 5000m | 15:59.60 | - | Jun 5, 2022 | ↓ | Estadi Natalia Rodríguez, Tarragona (ESP) |
| 2022 | CrossCount | 23:54 | - | Oct 23, 2022 | ↓ | Cross Internacional Zornotza, Amorebieta-Etxano - XC 6.7km |
| 2022 | 10000m | 33:15.28 | - | Apr 9, 2022 | - | Pista Municipal de Faro, Faro (POR) |
| 2022 | 15Kilometr | 53:25 | - | Oct 1, 2022 | - | 15K Nocturna Valencia Banco Mediolanum |
| 2021 | 1500m | 4:15.81 | - | May 8, 2021 | ↑ | Ibiza (ESP) |
| 2021 | 1500m-short-track | 4:18.90 | - | Feb 8, 2021 | ↑ | Palau Sant Jordi, Barcelona (ESP) (i) |
| 2021 | 3000m | 9:20.98 | - | Jan 23, 2021 | ↑ | Velódromo Luis Puig, Valencia (ESP) (i) |
| 2021 | 3000m-short-track | 9:20.98 | - | Jan 23, 2021 | ↑ | Velódromo Luis Puig, Valencia (ESP) (i) |
| 2021 | CrossCount | 23:59 | - | Oct 24, 2021 | ↓ | 67 Cross Internacional Zornoza, Amorebieta-Etxano - XC 8.7km |
| 2020 | 800m | 2:10.00 | - | Feb 1, 2020 | ↑ | Velódromo Luis Puig, Valencia (ESP) (i) |
| 2020 | 800m-short-track | 2:10.00 | - | Feb 1, 2020 | ↑ | Velódromo Luis Puig, Valencia (ESP) (i) |
| 2020 | 1500m-short-track | 4:23.82 | - | Jan 24, 2020 | ↑ | Velódromo Luis Puig, Valencia (ESP) (i) |
| 2020 | 1500m | 4:23.82 | - | Jan 24, 2020 | ↑ | Velódromo Luis Puig, Valencia (ESP) (i) |
| 2020 | Mile | 4:50.64 | - | Sep 22, 2020 | - | Míting Internacional D´Atletisme Ciutat de Barcelona, Estadi Joan Serrahima, Barcelona |
| 2020 | 3000m-short-track | 9:34.60 | - | Jan 4, 2020 | ↑ | Pista Coberta de Catalunya, Sabadell (ESP) (i) |
| 2020 | 3000m | 9:34.60 | - | Jan 4, 2020 | ↑ | Pista Coberta de Catalunya, Sabadell (ESP) (i) |
| 2020 | 5Kilometre | 16:48 | - | Dec 31, 2020 | ↑ | Cursa dels Nassos |
| 2019 | 800m | 2:06.89 | - | Jul 27, 2019 | ↑ | Pamplona (ESP) |
| 2019 | 800m-short-track | 2:10.74 | - | Feb 16, 2019 | ↑ | Spanish Indoor Championships |
| 2019 | 1500m | 4:17.10 | - | Aug 1, 2019 | ↑ | Sagunto (ESP) |
| 2019 | MileRoad | 5:02.0h | - | Apr 14, 2019 | ↑ | Spanish Road Running Championships, Sagunto |
| 2018 | 800m-short-track | 2:07.92 | - | Feb 18, 2018 | ↑ | Spanish Indoor Championships |
| 2018 | 800m | 2:07.92 | - | Feb 18, 2018 | ↑ | Spanish Indoor Championships |
| 2018 | 1500m | 4:24.94 | - | Jun 1, 2018 | ↑ | Andújar Meeting Internacional, Andújar |
| 2017 | 800m | 2:14.00 | - | May 7, 2017 | ↑ | Cartagena (ESP) |
| 2017 | 800m-short-track | 2:14.49 | - | Feb 12, 2017 | ↑ | Madrid (ESP) (i) |
| 2017 | 1500m | 4:25.84 | - | Jul 22, 2017 | ↑ | Barcelona (ESP) |
| 2016 | 800m | 2:15.45 | - | May 15, 2016 | ↑ | Murcia (ESP) |
| 2016 | 1500m | 4:44.61 | - | May 22, 2016 | ↑ | Lleida (ESP) |
| 2013 | 1500m | 4:54.15 | - | Jun 22, 2013 | ↑ | Durango (ESP) |
2026
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 16:36.56 | - | May 24 | European Champion Clubs Cup - Track&Field Senior, Pistes d'atletisme Gaetà Huguet, Castellón |
5000m | 16:36.56 | - | May 23 | European Champion Clubs Cup - Track&Field Senior, Pistes d'atletisme Gaetà Huguet, Castellón |
3000m | 9:26.58 | - | May 16 | Spanish Clubs Championships Division Honor Liga Iberdrola-Leg 2-Match A |
5Kilometre | 15:43 | - | Apr 12 | Spanish Road Running Championships - Mile, 5km and Half Marathon |
CrossCount | 35:13 | - | Jan 25 | Spanish Cross Country Championships |
CrossCount | 28:09 | - | Jan 18 | LXXXII Elgoibar Cross Country Juan Muguerza Memorial |
2025
14 performances2024
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 15:48 | - | Dec 31 | Cursa dels Nassos |
CrossCount | 26:21 | - | Nov 17 | XLII Cross Internacional de Itálica, Santiponce - XC 7.542km |
3000m | 9:40.86 | - | Jul 6 | Campeonato España Federaciones Autonómicas, Estadi Olímpic Camilo Cano, La Nucia |
1500m | 4:29.22 | - | Jun 30 | Spanish Championships, Estadi Olímpic Camilo Cano, La Nucia |
1500m | 4:22.70 | - | Jun 30 | Spanish Championships, Estadi Olímpic Camilo Cano, La Nucia |
1500m | 4:29.22 | - | Jun 29 | Spanish Championships, Estadi Olímpic Camilo Cano, La Nucia |
3000m | 9:29.00 | - | May 25 | Spanish Clubs Championships Division Honor Liga Iberdrola-Final |
3000m | 9:42.59 | - | May 4 | Spanish Clubs Championships Division Honor Liga Iberdrola-Leg 2-Match A |
2023
22 performancesShowing 1 - 50 of 158
Honours
🥇
2026Spanish Road Running Championships - Mile, 5km and Half Marathon
5 Kilometres Road
F
202344th World Athletics Cross Country Championships
Cross Country Relay
🥈
202228th SPAR European Cross Country Championships
Cross Country Relay
FAQ
Frequently asked questions
What is Rosalía Tárraga's 3000 Metres Short Track personal best?
Rosalía Tárraga's 3000 Metres Short Track personal best is 8:54.70, set on Feb 7, 2025 in Velódromo Luis Puig, Valencia (ESP) (i).
Which events does Rosalía Tárraga compete in?
Rosalía Tárraga competes in the 3000 Metres Short Track and 1500 m.
How did Rosalía Tárraga perform in 2026?
2026 season best: 9:26.58, set on May 16, 2026 in Estadio de Atletismo del Turia, Valencia (ESP). Last competition: European Champion Clubs Cup - Track&Field Senior, Pistes d'atletisme Gaetà Huguet, Castellón on May 24, 2026, 16:36.56.