Daniela Fra
ESPWomenThis athlete is a track and field competitor registered with World Athletics.
They participate in athletic events at the national and international level, representing their country in various competitions.
Throughout their career, this athlete has worked to develop their skills and improve their performances in their chosen discipline. They have competed in meets and championships, gaining experience and contributing to the sport. As an active member of the athletics community, this athlete continues to train and compete, striving to achieve personal bests and represent their nation with dedication and commitment to the sport.
As of Sep 23, 2026: 400 m hurdles 54.69 (#171 all-time), 400 Metres Short Track 51.64, 2026 season best 56.91 (Jun 21, 2026, Estadio Vallehermoso, Madrid (ESP)) · Last competition: Spanish Championships, Jul 24, 2026, 58.93 · 26 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 100mH | 13.71 | +2.5 | May 16, 2026 | ↑ | Meeting de Atletismo Toni Bonet |
| 2026 | 200m | 24.13 | +1.7 | Jun 6, 2026 | ↑ | XXVIII Trofeo de Atletismo Ciudad de Salamanca - Memorial Carlos Gil Perez |
| 2026 | 400m-short-track | 53.25 | - | Feb 6, 2026 | ↑ | World Indoor Tour Gold Madrid 2026 |
| 2026 | 400m | 54.18 | - | May 16, 2026 | ↑ | Meeting de Atletismo Toni Bonet |
| 2026 | 400mH | 56.91 | - | Jun 21, 2026 | ↑ | Estadio Vallehermoso, Madrid (ESP) |
| 2026 | 4x400Metre | 3:29.98 | - | Mar 22, 2026 | ↑ | World Athletics Indoor Championships |
| 2025 | 400m | 51.57 | - | Jun 21, 2025 | ↑ | Atleticageneve - EAP, Centre sportif Bout-du-Monde, Genève |
| 2025 | 400m-short-track | 51.64 | - | Feb 23, 2025 | ↑ | Spanish Indoor Championships, Gallur, Madrid (i) |
| 2025 | 400mH | 54.69 | - | Aug 2, 2025 | ↑ | Spanish Championships, Estadi Natalia Rodríguez, Tarragona |
| 2025 | 4x400Metre | 3:17.12 | - | Mar 6, 2025 | ↑ | European Athletics Indoor Championships |
| 2025 | 4x400m | 3:24.13 | - | May 11, 2025 | ↑ | World Athletics Relays, Tianhe Sports Center, Guangzhou |
| 2024 | 200m-short-track | 23.99 | - | Feb 10, 2024 | ↑ | Spanish Indoor Clubs Championships (Joma Trophy and Iberdrola Trophy), Centro de Tecnificación de Atletismo, Antequera (i) |
| 2024 | 200m | 23.99 | - | Feb 10, 2024 | ↑ | Spanish Indoor Clubs Championships (Joma Trophy and Iberdrola Trophy), Centro de Tecnificación de Atletismo, Antequera (i) |
| 2024 | 400m-short-track | 53.12 | - | Feb 23, 2024 | ↑ | World Indoor Tour Gold Madrid 2024, Gallur, Madrid (i) - World Athletics Indoor Tour |
| 2024 | 400m | 53.12 | - | Feb 23, 2024 | ↑ | World Indoor Tour Gold Madrid 2024, Gallur, Madrid (i) - World Athletics Indoor Tour |
| 2024 | 400mH | 55.71 | - | Jun 9, 2024 | ↑ | European Athletics Championships, Stadio Olimpico, Roma |
| 2024 | 4x400Metre | 3:22.96 | - | Jul 6, 2024 | ↑ | Campeonato España Federaciones Autonómicas, Estadi Olímpic Camilo Cano, La Nucia |
| 2024 | 4x400m | 3:35.72 | - | Jun 30, 2024 | ↑ | Spanish Championships, Estadi Olímpic Camilo Cano, La Nucia |
| 2023 | 60mH | 8.66 | - | Feb 25, 2023 | ↑ | Trofeo Ibercaja Ciudad de Zaragoza, Palacio de los Deportes de Zaragoza, Zaragoza (i) |
| 2023 | 200m | 24.17 | +0.0 | Jun 24, 2023 | ↑ | Campeonato Madrid, Estadio Vallehermoso, Madrid |
| 2023 | 400m | 54.12 | - | Jun 24, 2023 | ↑ | Campeonato Madrid, Estadio Vallehermoso, Madrid |
| 2023 | 400m-short-track | 55.04 | - | Jan 28, 2023 | ↑ | Madrid Indoor Championships |
| 2023 | 400mH | 55.85 | - | Jul 29, 2023 | ↑ | Spanish Championships, Pista Parc Central, Torrent |
| 2023 | 4x400Metre | 3:24.14 | - | Jul 15, 2023 | ↑ | Campeonato España Federaciones Autonómicas, Estadio de Larrabide, Pamplona |
| 2023 | 4x400m | 3:33.77 | - | Jul 30, 2023 | ↑ | Spanish Championships, Pista Parc Central, Torrent |
| 2022 | HJ | 1.50 | - | Dec 17, 2022 | - | Gallur, Madrid (ESP) (i) |
| 2022 | LJ | 5.25 | - | Dec 17, 2022 | ↑ | Gallur, Madrid (ESP) (i) |
| 2022 | SP | 8.66 | - | Dec 17, 2022 | - | Gallur, Madrid (ESP) (i) |
| 2022 | 60mH | 8.75 | - | Dec 10, 2022 | ↑ | Gallur, Madrid (ESP) (i) |
| 2022 | 100mH | 14.00 | +1.2 | May 25, 2022 | ↑ | Fuenlabrada (ESP) |
| 2022 | 200m-short-track | 24.80 | - | Jan 30, 2022 | ↑ | Gallur, Madrid (ESP) (i) |
| 2022 | 200m | 24.80 | - | Jan 30, 2022 | ↑ | Gallur, Madrid (ESP) (i) |
| 2022 | 400m-short-track | 54.64 | - | Feb 20, 2022 | ↑ | Pista Cubierta Carlos Gil Perez, Salamanca (ESP) (i) |
| 2022 | 400m | 54.64 | - | Feb 20, 2022 | ↑ | Pista Cubierta Carlos Gil Perez, Salamanca (ESP) (i) |
| 2022 | 400mH | 58.10 | - | Jun 25, 2022 | ↑ | Spanish Championships |
| 2022 | 4x400m | 3:33.15 | - | Jun 11, 2022 | ↑ | Liga Iberdrola de Clubes, Estadi Olímpic Camilo Cano, La Nucia |
| 2022 | 4x400Metre | 3:42.54 | - | Feb 12, 2022 | ↑ | Gallur, Madrid (ESP) (i) |
| 2022 | Pentathlon | 3289 | - | Dec 17, 2022 | - | Gallur, Madrid (ESP) (i) |
| 2021 | 60mH | 8.77 | - | Feb 6, 2021 | ↑ | Gallur, Madrid (ESP) (i) |
| 2021 | 100m | 12.72 | +0.0 | May 1, 2021 | ↑ | Arganda del Rey (ESP) |
| 2021 | 100mH | 14.61 | +1.2 | May 15, 2021 | ↑ | Monzón (ESP) |
| 2021 | 200m | 24.71 | +0.0 | May 29, 2021 | ↑ | Estadio Vallehermoso, Madrid (ESP) |
| 2021 | 4x100m | 47.98 | - | Jun 20, 2021 | - | Nerja (ESP) |
| 2021 | 400m | 55.02 | - | Jun 13, 2021 | ↑ | La Nucia (ESP) |
| 2021 | 400m-short-track | 55.99 | - | Feb 14, 2021 | ↑ | Velódromo Luis Puig, Valencia (ESP) (i) |
| 2021 | 400mH | 57.37 | - | Jun 27, 2021 | ↑ | Spanish Championships |
| 2020 | LJ | 5.09 | - | Feb 1, 2020 | ↑ | Gallur, Madrid (ESP) (i) |
| 2020 | 60mH | 9.03 | - | Feb 1, 2020 | ↑ | Gallur, Madrid (ESP) (i) |
| 2020 | 200m-short-track | 25.01= | - | Feb 22, 2020 | ↑ | Gallur, Madrid (ESP) (i) |
| 2020 | 200m | 25.01 | - | Feb 22, 2020 | ↑ | Gallur, Madrid (ESP) (i) |
| 2020 | 400m | 54.70 | - | Feb 16, 2020 | ↑ | Pista Cubierta Carlos Gil Perez, Salamanca (ESP) (i) |
| 2020 | 400m-short-track | 54.70 | - | Feb 16, 2020 | ↑ | Pista Cubierta Carlos Gil Perez, Salamanca (ESP) (i) |
| 2020 | 800m | 2:19.64 | - | Dec 20, 2020 | - | Móstoles (ESP) |
| 2019 | 60m | 7.96 | - | Dec 22, 2019 | ↑ | Gallur, Madrid (ESP) (i) |
| 2019 | 60mH | 8.92 | - | Feb 23, 2019 | ↑ | Madrid (ESP) (i) |
| 2019 | TJ | 11.99 | -0.3 | Jul 13, 2019 | - | Madrid (ESP) |
| 2019 | 100m | 12.26 | +0.8 | Jul 14, 2019 | ↑ | Madrid (ESP) |
| 2019 | 100mH | 14.09 | - | Jul 20, 2019 | ↑ | Avila (ESP) |
| 2019 | 200m | 24.80 | +0.8 | Jun 15, 2019 | ↑ | Valladolid (ESP) |
| 2019 | 200m-short-track | 25.01 | - | Jan 20, 2019 | ↑ | Madrid (ESP) (i) |
| 2019 | 400m | 56.18 | - | Jun 13, 2019 | ↑ | Getafe (ESP) |
| 2019 | 400m-short-track | 56.75 | - | Feb 24, 2019 | ↑ | Madrid (ESP) (i) |
| 2019 | 400mH | 1:02.42 | - | Jun 23, 2019 | ↑ | Madrid (ESP) |
| 2018 | LJ | 5.43 | -0.6 | Jun 27, 2018 | ↑ | Plasencia (ESP) |
| 2018 | 60m | 8.09 | - | Feb 17, 2018 | ↑ | Madrid (ESP) (i) |
| 2018 | 60mH | 8.85 | - | Mar 3, 2018 | ↑ | Ourense (ESP) (i) |
| 2018 | 100m | 12.91 | +0.0 | Jun 10, 2018 | ↑ | Alcorcón (ESP) |
| 2018 | 100mH | 14.33 | +1.0 | Jun 24, 2018 | ↑ | Murcia (ESP) |
| 2018 | 200m | 25.23 | +0.0 | Jun 16, 2018 | ↑ | Alcorcón (ESP) |
| 2018 | 200m-short-track | 25.60 | - | Dec 30, 2018 | ↑ | Madrid (ESP) (i) |
| 2018 | 400m-short-track | 59.98 | - | Feb 10, 2018 | ↑ | Madrid (ESP) (i) |
| 2018 | 400m | 59.98 | - | Feb 10, 2018 | ↑ | Madrid (ESP) (i) |
| 2017 | 60MetresHu | 8.95 | - | Mar 11, 2017 | - | Sabadell (ESP) (i) |
2026
19 performances2025
30 performances2024
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x400Metre | 3:22.96 | - | Jul 6 | Campeonato España Federaciones Autonómicas, Estadi Olímpic Camilo Cano, La Nucia |
Honours
World Athletics Indoor Championships
4x400 Metres Relay Short Track
European Athletics Indoor Championships
4x400 Metres Relay Short Track
European Athletics Indoor Championships
4x400 Metres Relay Mixed Short Track
World Athletics Relays
4x400 Metres Relay
Spanish Championships
4x400 Metres Relay
Spanish Championships
400 Metres Hurdles
Spanish Championships
4x400 Metres Relay
Ibero American Athletics Championships
400 Metres Hurdles
Spanish Championships
400 Metres Hurdles
Spanish Championships
400 Metres Hurdles
Frequently asked questions
What is Daniela Fra's 400 m hurdles personal best?
Daniela Fra's 400 m hurdles personal best is 54.69, set on Aug 2, 2025 in Estadi Natalia Rodríguez, Tarragona (ESP), #171 on the all-time list.
Which events does Daniela Fra compete in?
Daniela Fra competes in the 400 m hurdles and 400 Metres Short Track.
How did Daniela Fra perform in 2026?
2026 season best: 56.91, set on Jun 21, 2026 in Estadio Vallehermoso, Madrid (ESP). Last competition: Spanish Championships on Jul 24, 2026, 58.93.