SO
Shem Ochako
KENMen
Birth date12/12/1964
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Shem Ochako is a KEN hurdler, born on December 12, 1964. He competes primarily in the 400mH.
His personal bests include 48.97 in the 400mH. He has earned 1 silver medal in major international competitions. He is currently active on the international athletics circuit, representing KEN.
PBPersonal bests
48.97