JN
Jakub Nowak
POLMen
Birth date11/18/1989
Height-
Weight-
Jakub Nowak is a POL middle-distance runner, born on November 18, 1989. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:48.19 in the 1500m, 8:14.71 in the 3000m, 14:02.00 in the 5000m, 29:32.78 in the 10000m and 1:04:59 in the Semi. He is currently active on the international athletics circuit, representing POL.
PBPersonal bests
3:48.19
8:14.71
14:02.00
29:32.78
1:04:59
2:13:41
8:29.45
14:05
45:21
29:54
2:27.94