Adero Nyakisi
- Born
- Jul 2, 1986 (40 years old)
- Events
- 20 Kilometres Road · 10 Kilometres Road
Adero Nyakisi is a Uganda middle-distance runner, born on July 2, 1986. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:22.5h in the 1500m, 10:37.22 in the 3000m, 15:45.3h in the 5000m, 33:02.1h in the 10000m and 1:11:06 in the Semi. She has earned 5 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Uganda.
Personal best · 20 Kilometres Road1:06:48
2019 season best10:37.22Mar 16, 2019 · Mandela National Stadium, Kampala
Personal best · 10 Kilometres Road32:27
As of Nov 6, 2026: 20 Kilometres Road 1:06:48, 10 Kilometres Road 32:27, 2019 season best 10:37.22 (Mar 16, 2019, Mandela National Stadium, Kampala (UGA)) · 40 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2019 | 3000m | 10:37.22 | – | Mar 16, 2019 | Mandela National Stadium, Kampala (UGA) |
| 2019 | Semi | 1:13:30 | – | May 31, 2019 | Jinja (UGA) |
| 2019 | Marathon | 2:41:11 | – | Nov 24, 2019 | – |
| 2016 | Marathon | 2:42:39 | – | Aug 14, 2016 | The XXXI Olympic Games |
| 2015 | 5000m | 16:09.0h | – | May 30, 2015 | Kampala (UGA) |
| 2015 | CrossCount | 28:31 | – | Mar 28, 2015 | 41st IAAF World Cross Country Championships, Qingzhen, Guiyang |
| 2015 | 10Kilometr | 33:47 | – | May 17, 2015 | Bengaluru (IND) |
| 2015 | Marathon | 2:34:54 | – | Oct 18, 2015 | Amsterdam (NED) |