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ALL-TIME
Best Uganda 3000 m Athletes of All Time
All-time ranking of the top Uganda athletes in the 3000 m, based on official personal bests, with results, wind readings and dates.
Discover the greatest 3000 m athletes in the history of Uganda. Sarah Chelangat tops the all-time national list with 8:31.27, among 58 ranked athletes — with every mark, date and competition.
| # | Athlete | Result | Wind | Date |
|---|---|---|---|---|
| 1 | Sarah Chelangat | 8:31.27 | Jun 15, 2025 | |
| 2 | Charity Cherop | 8:39.22 | Jun 10, 2026 | |
| 3 | Dorcus Inzikuru | 8:46.29 | Jul 4, 2003 | |
| 4 | Prisca Chesang | 8:48.85 | Feb 23, 2023 | |
| 5 | Winnie Nanyondo | 8:52.30 | May 13, 2022 | |
| 6 | Stella Chesang | 8:52.39 | May 24, 2015 | |
| 7 | Bentalin Yeko | 8:57.07 | Apr 11, 2026 | |
| 8 | Keziah Chebet | 9:03.23 | Aug 29, 2024 | |
| 9 | Esther Chebet | 9:04.96 | May 22, 2021 | |
| 10 | Felister Chekwemoi | 9:07.77 | Apr 11, 2026 | |
| 11 | Mercyline Chelangat | 9:09.28 | May 20, 2018 | |
| 12 | Risper Cherop | 9:09.77 | Mar 15, 2025 | |
| 13 | Janat Chemusto | 9:10.74 | Aug 20, 2014 | |
| 14 | Janet Bett Jessang | 9:11.09 | Jan 15, 2010 | |
| 15 | Peruth Chemutai | 9:12.60 | May 22, 2021 | |
| 16 | Doreen Chesang | 9:13.70 | May 31, 2008 | |
| 17 | Kerine Chelimo | 9:14.23 | Mar 15, 2025 | |
| 18 | Rebecca Cheptegei | 9:20.60 | Jun 21, 2014 | |
| 19 | Peace Chebet | 9:20.80 | Mar 15, 2025 | |
| 20 | Nancy Cheptegei | 9:22.70 | Sep 11, 2011 | |
| 21 | Juliet Chekwel | 9:25.23 | Aug 24, 2019 | |
| 22 | Financia Chepkwemoi | 9:25.67 | Aug 10, 2023 | |
| 23 | Catherine Webombeza | 9:29.94 | Jul 17, 1998 | |
| 24 | Nowel Cheruto | 9:30.5HT | Jun 27, 2024 | |
| 25 | Scarlet Chebet | 9:30.92 | May 8, 2021 | |
| 26 | Nancy Chepkwurui | 9:32.6HT | Jun 27, 2024 | |
| 27 | Isella Chebet | 9:32.69 | Mar 15, 2025 | |
| 28 | Rebecca Chelangat | 9:33.64 | Aug 24, 2019 | |
| 29 | Jane Suuto | 9:36.6HT | Jul 29, 2005 | |
| 30 | Bwiire Kabasinguzi | 9:37.7HT | Jun 27, 2024 | |
| 31 | Rachael Zena Chebet | 9:38.06 | Apr 27, 2013 | |
| 32 | Kereen Chemusto | 9:38.6HT | Jun 27, 2024 | |
| 33 | Esther Yeko Chekwemoi | 9:38.80 | May 20, 2017 | |
| 34 | Teddy Simon Chekwemboi | 9:39.12 | May 8, 2021 | |
| 35 | Leah Chelangat | 9:41.72 | Jun 4, 2022 | |
| 36 | Annet Chemengich Chelangat | 9:44.11 | May 22, 2021 | |
| 37 | Risper Cherop | 9:45.32 | Jun 4, 2022 | |
| 38 | Ruth Cheptoyek | 9:46.07 | May 8, 2021 | |
| 39 | Doreen Chemutai | 9:47.83 | Jul 2, 2016 | |
| 40 | Ester Chepkemoi | 9:49.37 | May 26, 2019 | |
| 41 | Angeline Chelimo | 9:49.9HT | Jun 27, 2024 | |
| 42 | Martha Chemutai | 9:52.34 | Apr 24, 2021 | |
| 43 | Belinda Chemutai | 9:56.01 | Apr 20, 2017 | |
| 44 | Phionah Asuru | 9:59.4HT | Jun 27, 2024 | |
| 45 | Edith Chebet | 10:02.44 | May 16, 2022 | |
| 46 | Priscilla Chepkwemoi | 10:05.73 | Mar 15, 2025 | |
| 47 | Benna Sukuku | 10:08.0HT | Jun 27, 2024 | |
| 48 | Fausia Cheptoris | 10:08.5HT | Jun 27, 2024 | |
| 49 | Loice Chekwemoi | 10:14.09 | May 22, 2021 | |
| 50 | Abigael Chekwemboi | 10:19.1HT | Jun 27, 2024 | |
| 51 | Risper Chepkwemoi | 10:19.4HT | Jun 27, 2024 | |
| 52 | Sandra Chekwemoi | 10:21.3HT | Jun 27, 2024 | |
| 53 | Grace Chesang | 10:23.0HT | Apr 3, 2010 | |
| 54 | Florence Nafamba | 10:25.85 | Mar 2, 2023 | |
| 55 | Susan NAKAMYA | 10:31.18 | Apr 19, 2014 | |
| 56 | Sarah Cheptoyek | 10:32.21 | Jun 4, 2022 | |
| 57 | Adero Nyakisi | 10:37.22 | Mar 16, 2019 | |
| 58 | Georgina Hikima | 10:50.49 | May 8, 2021 |