SD
Sityhilo Diko
RSAHomensData de nascimento10 de set. de 1991
Altura-
Peso-
Sityhilo Diko é um fundista de África do Sul, nascido em 10 de setembro de 1991. Compete principalmente nos 3000m, 5000m e 10000m.
Seus recordes pessoais incluem 8:20.36 nos 3000m, 14:42.52 nos 5000m, 31:49.62 nos 10000m, 1:03:19 nos Semi e 2:17:39 nos Marathon. Atualmente está ativo no circuito internacional de atletismo, representando África do Sul.
Em resumo
Meia maratona
1:03:19
Maratona
2:17:39
Idade
35 anos
Em 16 de set. de 2026: Meia maratona 1:03:19, Maratona 2:17:39, Melhor marca de 2016 2:23:30 (3 de jul. de 2016) · 35 anos
PB
Melhores marcas pessoais
8:20.36
14:42.52
31:49.62
1:03:19
2:17:39
45:25
29:37
1:38:27
Gráficos de desempenho
Melhores da temporada
| Temporada | Modalidade | Resultado | Vento | Data | Tendência | Competições |
|---|---|---|---|---|---|---|
| 2016 | Marathon | 2:23:30 | - | 3 de jul. de 2016 | ↓ | - |
| 2015 | 10Kilometr | 30:45 | - | 9 de dez. de 2015 | ↓ | - |
| 2015 | 15Kilometr | 49:13 | - | 10 de jan. de 2015 | ↓ | - |
| 2015 | Semi | 1:09:20 | - | 27 de set. de 2015 | ↓ | - |
| 2015 | Marathon | 2:24:57 | - | 14 de nov. de 2015 | ↓ | - |
| 2014 | 10Kilometr | 30:35 | - | 16 de dez. de 2014 | ↓ | - |
| 2014 | 15Kilometr | 47:03 | - | 13 de dez. de 2014 | ↓ | - |
| 2014 | Semi | 1:07:45 | - | 22 de nov. de 2014 | ↓ | - |
| 2013 | 10Kilometr | 30:32 | - | 19 de mai. de 2013 | ↓ | - |
| 2013 | 15Kilometr | 47:01 | - | 22 de jun. de 2013 | ↓ | - |
| 2013 | 30Kilometr | 1:39:46 | - | 6 de jan. de 2013 | ↓ | - |
| 2013 | Marathon | 2:29:26 | - | 17 de fev. de 2013 | ↓ | - |
| 2012 | 10Kilometr | 29:50 | - | 6 de out. de 2012 | ↓ | - |
| 2012 | 15Kilometr | 46:38 | - | 16 de jun. de 2012 | ↓ | - |
| 2012 | Semi | 1:04:00 | - | 29 de set. de 2012 | ↓ | - |
| 2012 | 30Kilometr | 1:39:36 | - | 8 de jan. de 2012 | ↓ | - |
| 2012 | Marathon | 2:17:39 | - | 5 de fev. de 2012 | ↓ | - |
| 2011 | 5000m | 14:43.76 | - | 18 de mar. de 2011 | ↓ | - |
| 2011 | 10Kilometr | 29:48 | - | 4 de jun. de 2011 | ↓ | - |
| 2011 | 15Kilometr | 45:25 | - | 18 de jun. de 2011 | ↓ | - |
| 2011 | Semi | 1:03:19 | - | 2 de jul. de 2011 | ↓ | - |
| 2011 | 30Kilometr | 1:38:27 | - | 9 de jan. de 2011 | ↓ | - |
| 2011 | Marathon | 2:23:40 | - | 26 de fev. de 2011 | ↓ | - |
| 2010 | 5000m | 14:42.52 | - | 10 de abr. de 2010 | ↓ | - |
| 2010 | CrossCount | 23:40 | - | 28 de mar. de 2010 | ↑ | 38th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz |
| 2010 | 10Kilometr | 30:22 | - | 22 de dez. de 2010 | ↓ | - |
| 2010 | 10000m | 31:49.62 | - | 11 de abr. de 2010 | - | - |
| 2010 | 15Kilometr | 46:11 | - | 26 de jun. de 2010 | ↓ | - |
| 2010 | Semi | 1:05:06 | - | 24 de jul. de 2010 | ↓ | - |
| 2010 | Marathon | 2:22:50 | - | 26 de set. de 2010 | ↓ | - |
| 2009 | CrossCount | 26:24 | - | 28 de mar. de 2009 | ↑ | 37th IAAF World Cross Country Championships, Golf Club Al Bisharat, Amman |
| 2009 | 10Kilometr | 29:45 | - | 29 de ago. de 2009 | ↓ | - |
| 2009 | Semi | 1:07:38 | - | 4 de jul. de 2009 | ↓ | - |
| 2008 | 3000m | 8:20.36 | - | 1 de fev. de 2008 | ↑ | - |
| 2008 | CrossCount | 25:45 | - | 30 de mar. de 2008 | ↑ | 36th IAAF World Cross Country Championships, Holyrood Park, Edinburgh |
| 2008 | 10Kilometr | 29:37 | - | 30 de ago. de 2008 | ↓ | - |
| 2007 | 3000m | 8:34.19 | - | 12 de jul. de 2007 | ↑ | Ostrava IAAF World Youth Championships, Ostrava |
| 2007 | 10Kilometr | 30:34 | - | 13 de out. de 2007 | ↓ | - |
2016
4 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
Marathon | 2:30:02 | - | 18 de set. | Cape Town Marathon, Cape Town |
Marathon | 2:23:30 | - | 3 de jul. | Port Elizabeth Marathon, Port Elizabeth |
Marathon | 2:32:44 | - | 21 de fev. | Simon's Town Peninsula Marathon, Simon's Town |
Marathon | 2:33:01 | - | 23 de jan. | Cape Town Marathon, Cape Town |
2015
6 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
10Kilometr | 30:45 | - | 9 de dez. | Cape Town Correctional Services 10K, Cape Town |
Semi | 1:09:49 | - | 21 de nov. | Mitchells Plain Half Marathon, Mitchells Plain |
Marathon | 2:24:57 | - | 14 de nov. | Stellenbosch Winelands Marathon, Stellenbosch |
Semi | 1:09:20 | - | 27 de set. | Cape Town Half Marathon, Cape Town |
Marathon | 2:27:25 | - | 15 de fev. | Simon's Town Peninsula Marathon, Simon's Town |
15Kilometr | 49:13 | - | 10 de jan. | Cape Town Asics Hohenort 15K, Cape Town |
2014
5 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
10Kilometr | 30:35 | - | 16 de dez. | Cape Town Reconciliation Day 10K, Cape Town |
15Kilometr | 47:03 | - | 13 de dez. | Cape Town Avbob 15K, Cape Town |
10Kilometr | 30:58 | - | 10 de dez. | Tokai 10K, Tokai |
Semi | 1:07:45 | - | 22 de nov. | Cape Town Half Marathon, Cape Town |
Semi | 1:08:33 | - | 15 de nov. | Stellenbosch Winelands Half Marathon, Stellenbosch |
2013
9 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
15Kilometr | 47:01 | - | 22 de jun. | Cape Town Eerste River 15 km, Cape Town |
15Kilometr | 47:35 | - | 15 de jun. | Mamre 15K, Mamre |
10Kilometr | 30:32 | - | 19 de mai. | Durban South African 10 km Road Running Championships, Durban |
10Kilometr | 30:54 | - | 23 de mar. | Bellville Bonitas 10K, Bellville |
Marathon | 2:29:26 | - | 17 de fev. | Simon's Town Peninsula Marathon, Simon's Town |
10Kilometr | 31:21 | - | 9 de fev. | Athlone 10 km, Athlone |
Marathon | 2:33:40 | - | 3 de fev. | South African Marathon Championships, Oudtshoorn |
15Kilometr | 49:16 | - | 13 de jan. | Durbanville Dan Luyt 15K, Durbanville |
30Kilometr | 1:39:46 | - | 6 de jan. | Camps Bay Ocean Basket Bay to Bay 30K, Camps Bay |
2012
15 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
10Kilometr | 31:21 | - | 19 de dez. | Cape Town Growthpoint Properties Sundowner 10K, Cape Town |
10Kilometr | 31:21 | - | 16 de dez. | Cape Town Reconciliation Day Race, Cape Town |
Semi | 1:09:53 | - | 10 de nov. | Cape Town HFPA Seaside Village Half Marathon, Cape Town |
Semi | 1:07:44 | - | 14 de out. | Cape Town Gun Run Half Marathon, Cape Town |
10Kilometr | 29:50 | - | 6 de out. | Brackenfell 10 km, Brackenfell |
Semi | 1:04:00 | - | 29 de set. | Mossel Bay PetroSA Half Marathon, Mossel Bay |
10Kilometr | 30:01 | - | 23 de set. | Cape Town 10 km, Cape Town |
10Kilometr | 31:01 | - | 16 de set. | Cape Town ARD 3 Vlei Race, Cape Town |
15Kilometr | 46:54 | - | 15 de set. | Cape Town Beachcomber 15K, Cape Town |
15Kilometr | 46:38 | - | 16 de jun. | Mamre 15K, Mamre |
10Kilometr | 30:42 | - | 19 de mai. | Kimberley South African 10 km Road Running Championships, Kimberley |
10Kilometr | 31:00 | - | 6 de mai. | Cape Town UCT Memorial, Cape Town |
Marathon | 2:17:39 | - | 5 de fev. | South African Marathon Championships, George |
15Kilometr | 49:09 | - | 25 de jan. | Durbanville Dan Luyt 15K, Durbanville |
30Kilometr | 1:39:36 | - | 8 de jan. | Cape Town Ocean Basket Bay to Bay 30-K, Cape Town |
2011
11 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
10Kilometr | 30:26 | - | 21 de dez. | Cape Town Growthpoint Properties Sundowner 10-K, Cape Town |
10Kilometr | 30:25 | - | 16 de dez. | Guguletu Reconciliation Day 10-K, Guguletu |
10Kilometr | 30:14 | - | 26 de out. | Pinelands Old Mutual 10K, Pinelands |
Semi | 1:07:34 | - | 22 de out. | Bredasdorp Foot of Africa Half Marathon, Bredasdorp |
10Kilometr | 30:34 | - | 15 de out. | Kuils River Road to the Vineyard, Kuils River |
Semi | 1:07:47 | - | 9 de out. | Cape Town Gun Run Half Marathon, Cape Town |
10Kilometr | 30:37 | - | 10 de set. | Kuils River Medihelp Tekkie Challenge, Kuils River |
Semi | 1:07:21 | - | 3 de set. | Mossel Bay PetroSA Half Marathon, Mossel Bay |
15Kilometr | 46:44 | - | 27 de ago. | Atlantis 15K, Atlantis |
10Kilometr | 30:05 | - | 17 de jul. | Guguletu Dave Spence Memorial, Guguletu |
Semi | 1:03:19 | - | 2 de jul. | Port Elizabeth South African Half Marathon Championships, Port Elizabeth |
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