DateDisciplineResultWindPos.RoundCompetitions
20164 races
Sep 18Marathon 2:30:02 –29FinalCape Town Marathon, Cape Town
Jul 3Marathon 2:23:30 –3FinalPort Elizabeth Marathon, Port Elizabeth
Feb 21Marathon 2:32:44 –7FinalSimon's Town Peninsula Marathon, Simon's Town
Jan 23Marathon 2:33:01 –3FinalCape Town Marathon, Cape Town
20156 races
Dec 910Kilometr 30:45 –2FinalCape Town Correctional Services 10K, Cape Town
Nov 21Semi 1:09:49 –2FinalMitchells Plain Half Marathon, Mitchells Plain
Nov 14Marathon 2:24:57 –3FinalStellenbosch Winelands Marathon, Stellenbosch
Sep 27Semi 1:09:20 –2FinalCape Town Half Marathon, Cape Town
Feb 15Marathon 2:27:25 –2FinalSimon's Town Peninsula Marathon, Simon's Town
Jan 1015Kilometr 49:13 –3FinalCape Town Asics Hohenort 15K, Cape Town
20145 races
Dec 1610Kilometr 30:35 –2FinalCape Town Reconciliation Day 10K, Cape Town
Dec 1315Kilometr 47:03 –1FinalCape Town Avbob 15K, Cape Town
Dec 1010Kilometr 30:58 –1FinalTokai 10K, Tokai
Nov 22Semi 1:07:45 –2FinalCape Town Half Marathon, Cape Town
Nov 15Semi 1:08:33 –2FinalStellenbosch Winelands Half Marathon, Stellenbosch
20139 races
Jun 2215Kilometr 47:01 –1FinalCape Town Eerste River 15 km, Cape Town
Jun 1515Kilometr 47:35 –2FinalMamre 15K, Mamre
May 1910Kilometr 30:32 –18FinalDurban South African 10 km Road Running Championships, Durban
Mar 2310Kilometr 30:54 –2FinalBellville Bonitas 10K, Bellville
Feb 17Marathon 2:29:26 –4FinalSimon's Town Peninsula Marathon, Simon's Town
Feb 910Kilometr 31:21 –2FinalAthlone 10 km, Athlone
Feb 3Marathon 2:33:40 –25FinalSouth African Marathon Championships, Oudtshoorn
Jan 1315Kilometr 49:16 –2FinalDurbanville Dan Luyt 15K, Durbanville
Jan 630Kilometr 1:39:46 –3FinalCamps Bay Ocean Basket Bay to Bay 30K, Camps Bay
201215 races
Dec 1910Kilometr 31:21 –3FinalCape Town Growthpoint Properties Sundowner 10K, Cape Town
Dec 1610Kilometr 31:21 –2FinalCape Town Reconciliation Day Race, Cape Town
Nov 10Semi 1:09:53 –2FinalCape Town HFPA Seaside Village Half Marathon, Cape Town
Oct 14Semi 1:07:44 –4FinalCape Town Gun Run Half Marathon, Cape Town
Oct 610Kilometr 29:50 –2FinalBrackenfell 10 km, Brackenfell
Sep 29Semi 1:04:00 –4FinalMossel Bay PetroSA Half Marathon, Mossel Bay
Sep 2310Kilometr 30:01 –3FinalCape Town 10 km, Cape Town
Sep 1610Kilometr 31:01 –2FinalCape Town ARD 3 Vlei Race, Cape Town
Sep 1515Kilometr 46:54 –2FinalCape Town Beachcomber 15K, Cape Town
Jun 1615Kilometr 46:38 –2FinalMamre 15K, Mamre
May 1910Kilometr 30:42 –34FinalKimberley South African 10 km Road Running Championships, Kimberley
May 610Kilometr 31:00 –2FinalCape Town UCT Memorial, Cape Town
Feb 5Marathon 2:17:39 –5FinalSouth African Marathon Championships, George
Jan 2515Kilometr 49:09 –1FinalDurbanville Dan Luyt 15K, Durbanville
Jan 830Kilometr 1:39:36 –2FinalCape Town Ocean Basket Bay to Bay 30-K, Cape Town
201120 races
Dec 2110Kilometr 30:26 –1FinalCape Town Growthpoint Properties Sundowner 10-K, Cape Town
Dec 1610Kilometr 30:25 –2FinalGuguletu Reconciliation Day 10-K, Guguletu
Oct 2610Kilometr 30:14 –2FinalPinelands Old Mutual 10K, Pinelands
Oct 22Semi 1:07:34 –1FinalBredasdorp Foot of Africa Half Marathon, Bredasdorp
Oct 1510Kilometr 30:34 –1FinalKuils River Road to the Vineyard, Kuils River
Oct 9Semi 1:07:47 –4FinalCape Town Gun Run Half Marathon, Cape Town
Sep 1010Kilometr 30:37 –4FinalKuils River Medihelp Tekkie Challenge, Kuils River
Sep 3Semi 1:07:21 –6FinalMossel Bay PetroSA Half Marathon, Mossel Bay
Aug 2715Kilometr 46:44 –2FinalAtlantis 15K, Atlantis
Jul 1710Kilometr 30:05 –1FinalGuguletu Dave Spence Memorial, Guguletu
Jul 2Semi 1:03:19 –5FinalPort Elizabeth South African Half Marathon Championships, Port Elizabeth