SD
Sityhilo Diko
RSAMenBirth dateSep 10, 1991
Height-
Weight-
Sityhilo Diko is a South Africa long-distance runner, born on September 10, 1991. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 8:20.36 in the 3000m, 14:42.52 in the 5000m, 31:49.62 in the 10000m, 1:03:19 in the Semi and 2:17:39 in the Marathon. He is currently active on the international athletics circuit, representing South Africa.
Key facts
Half Marathon
1:03:19
Marathon
2:17:39
Age
35 years old
As of Sep 16, 2026: Half Marathon 1:03:19, Marathon 2:17:39, 2016 season best 2:23:30 (Jul 3, 2016) · 35 years old
PB
Personal bests
8:20.36
14:42.52
31:49.62
1:03:19
2:17:39
45:25
29:37
1:38:27
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2016 | Marathon | 2:23:30 | - | Jul 3, 2016 | ↓ | - |
| 2015 | 10Kilometr | 30:45 | - | Dec 9, 2015 | ↓ | - |
| 2015 | 15Kilometr | 49:13 | - | Jan 10, 2015 | ↓ | - |
| 2015 | Semi | 1:09:20 | - | Sep 27, 2015 | ↓ | - |
| 2015 | Marathon | 2:24:57 | - | Nov 14, 2015 | ↓ | - |
| 2014 | 10Kilometr | 30:35 | - | Dec 16, 2014 | ↓ | - |
| 2014 | 15Kilometr | 47:03 | - | Dec 13, 2014 | ↓ | - |
| 2014 | Semi | 1:07:45 | - | Nov 22, 2014 | ↓ | - |
| 2013 | 10Kilometr | 30:32 | - | May 19, 2013 | ↓ | - |
| 2013 | 15Kilometr | 47:01 | - | Jun 22, 2013 | ↓ | - |
| 2013 | 30Kilometr | 1:39:46 | - | Jan 6, 2013 | ↓ | - |
| 2013 | Marathon | 2:29:26 | - | Feb 17, 2013 | ↓ | - |
| 2012 | 10Kilometr | 29:50 | - | Oct 6, 2012 | ↓ | - |
| 2012 | 15Kilometr | 46:38 | - | Jun 16, 2012 | ↓ | - |
| 2012 | Semi | 1:04:00 | - | Sep 29, 2012 | ↓ | - |
| 2012 | 30Kilometr | 1:39:36 | - | Jan 8, 2012 | ↓ | - |
| 2012 | Marathon | 2:17:39 | - | Feb 5, 2012 | ↓ | - |
| 2011 | 5000m | 14:43.76 | - | Mar 18, 2011 | ↓ | - |
| 2011 | 10Kilometr | 29:48 | - | Jun 4, 2011 | ↓ | - |
| 2011 | 15Kilometr | 45:25 | - | Jun 18, 2011 | ↓ | - |
| 2011 | Semi | 1:03:19 | - | Jul 2, 2011 | ↓ | - |
| 2011 | 30Kilometr | 1:38:27 | - | Jan 9, 2011 | ↓ | - |
| 2011 | Marathon | 2:23:40 | - | Feb 26, 2011 | ↓ | - |
| 2010 | 5000m | 14:42.52 | - | Apr 10, 2010 | ↓ | - |
| 2010 | CrossCount | 23:40 | - | Mar 28, 2010 | ↑ | 38th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz |
| 2010 | 10Kilometr | 30:22 | - | Dec 22, 2010 | ↓ | - |
| 2010 | 10000m | 31:49.62 | - | Apr 11, 2010 | - | - |
| 2010 | 15Kilometr | 46:11 | - | Jun 26, 2010 | ↓ | - |
| 2010 | Semi | 1:05:06 | - | Jul 24, 2010 | ↓ | - |
| 2010 | Marathon | 2:22:50 | - | Sep 26, 2010 | ↓ | - |
| 2009 | CrossCount | 26:24 | - | Mar 28, 2009 | ↑ | 37th IAAF World Cross Country Championships, Golf Club Al Bisharat, Amman |
| 2009 | 10Kilometr | 29:45 | - | Aug 29, 2009 | ↓ | - |
| 2009 | Semi | 1:07:38 | - | Jul 4, 2009 | ↓ | - |
| 2008 | 3000m | 8:20.36 | - | Feb 1, 2008 | ↑ | - |
| 2008 | CrossCount | 25:45 | - | Mar 30, 2008 | ↑ | 36th IAAF World Cross Country Championships, Holyrood Park, Edinburgh |
| 2008 | 10Kilometr | 29:37 | - | Aug 30, 2008 | ↓ | - |
| 2007 | 3000m | 8:34.19 | - | Jul 12, 2007 | ↑ | Ostrava IAAF World Youth Championships, Ostrava |
| 2007 | 10Kilometr | 30:34 | - | Oct 13, 2007 | ↓ | - |
2016
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:30:02 | - | Sep 18 | Cape Town Marathon, Cape Town |
Marathon | 2:23:30 | - | Jul 3 | Port Elizabeth Marathon, Port Elizabeth |
Marathon | 2:32:44 | - | Feb 21 | Simon's Town Peninsula Marathon, Simon's Town |
Marathon | 2:33:01 | - | Jan 23 | Cape Town Marathon, Cape Town |
2015
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:45 | - | Dec 9 | Cape Town Correctional Services 10K, Cape Town |
Semi | 1:09:49 | - | Nov 21 | Mitchells Plain Half Marathon, Mitchells Plain |
Marathon | 2:24:57 | - | Nov 14 | Stellenbosch Winelands Marathon, Stellenbosch |
Semi | 1:09:20 | - | Sep 27 | Cape Town Half Marathon, Cape Town |
Marathon | 2:27:25 | - | Feb 15 | Simon's Town Peninsula Marathon, Simon's Town |
15Kilometr | 49:13 | - | Jan 10 | Cape Town Asics Hohenort 15K, Cape Town |
2014
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:35 | - | Dec 16 | Cape Town Reconciliation Day 10K, Cape Town |
15Kilometr | 47:03 | - | Dec 13 | Cape Town Avbob 15K, Cape Town |
10Kilometr | 30:58 | - | Dec 10 | Tokai 10K, Tokai |
Semi | 1:07:45 | - | Nov 22 | Cape Town Half Marathon, Cape Town |
Semi | 1:08:33 | - | Nov 15 | Stellenbosch Winelands Half Marathon, Stellenbosch |
2013
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
15Kilometr | 47:01 | - | Jun 22 | Cape Town Eerste River 15 km, Cape Town |
15Kilometr | 47:35 | - | Jun 15 | Mamre 15K, Mamre |
10Kilometr | 30:32 | - | May 19 | Durban South African 10 km Road Running Championships, Durban |
10Kilometr | 30:54 | - | Mar 23 | Bellville Bonitas 10K, Bellville |
Marathon | 2:29:26 | - | Feb 17 | Simon's Town Peninsula Marathon, Simon's Town |
10Kilometr | 31:21 | - | Feb 9 | Athlone 10 km, Athlone |
Marathon | 2:33:40 | - | Feb 3 | South African Marathon Championships, Oudtshoorn |
15Kilometr | 49:16 | - | Jan 13 | Durbanville Dan Luyt 15K, Durbanville |
30Kilometr | 1:39:46 | - | Jan 6 | Camps Bay Ocean Basket Bay to Bay 30K, Camps Bay |
2012
15 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 31:21 | - | Dec 19 | Cape Town Growthpoint Properties Sundowner 10K, Cape Town |
10Kilometr | 31:21 | - | Dec 16 | Cape Town Reconciliation Day Race, Cape Town |
Semi | 1:09:53 | - | Nov 10 | Cape Town HFPA Seaside Village Half Marathon, Cape Town |
Semi | 1:07:44 | - | Oct 14 | Cape Town Gun Run Half Marathon, Cape Town |
10Kilometr | 29:50 | - | Oct 6 | Brackenfell 10 km, Brackenfell |
Semi | 1:04:00 | - | Sep 29 | Mossel Bay PetroSA Half Marathon, Mossel Bay |
10Kilometr | 30:01 | - | Sep 23 | Cape Town 10 km, Cape Town |
10Kilometr | 31:01 | - | Sep 16 | Cape Town ARD 3 Vlei Race, Cape Town |
15Kilometr | 46:54 | - | Sep 15 | Cape Town Beachcomber 15K, Cape Town |
15Kilometr | 46:38 | - | Jun 16 | Mamre 15K, Mamre |
10Kilometr | 30:42 | - | May 19 | Kimberley South African 10 km Road Running Championships, Kimberley |
10Kilometr | 31:00 | - | May 6 | Cape Town UCT Memorial, Cape Town |
Marathon | 2:17:39 | - | Feb 5 | South African Marathon Championships, George |
15Kilometr | 49:09 | - | Jan 25 | Durbanville Dan Luyt 15K, Durbanville |
30Kilometr | 1:39:36 | - | Jan 8 | Cape Town Ocean Basket Bay to Bay 30-K, Cape Town |
2011
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:26 | - | Dec 21 | Cape Town Growthpoint Properties Sundowner 10-K, Cape Town |
10Kilometr | 30:25 | - | Dec 16 | Guguletu Reconciliation Day 10-K, Guguletu |
10Kilometr | 30:14 | - | Oct 26 | Pinelands Old Mutual 10K, Pinelands |
Semi | 1:07:34 | - | Oct 22 | Bredasdorp Foot of Africa Half Marathon, Bredasdorp |
10Kilometr | 30:34 | - | Oct 15 | Kuils River Road to the Vineyard, Kuils River |
Semi | 1:07:47 | - | Oct 9 | Cape Town Gun Run Half Marathon, Cape Town |
10Kilometr | 30:37 | - | Sep 10 | Kuils River Medihelp Tekkie Challenge, Kuils River |
Semi | 1:07:21 | - | Sep 3 | Mossel Bay PetroSA Half Marathon, Mossel Bay |
15Kilometr | 46:44 | - | Aug 27 | Atlantis 15K, Atlantis |
10Kilometr | 30:05 | - | Jul 17 | Guguletu Dave Spence Memorial, Guguletu |
Semi | 1:03:19 | - | Jul 2 | Port Elizabeth South African Half Marathon Championships, Port Elizabeth |
Showing 1 - 50 of 83
Honours
No medals
FAQ
Frequently asked questions
What is Sityhilo Diko's Half Marathon personal best?
Sityhilo Diko's Half Marathon personal best is 1:03:19, set on Jul 2, 2011 in Port Elizabeth (RSA).
Which events does Sityhilo Diko compete in?
Sityhilo Diko competes in the Half Marathon and Marathon.
How did Sityhilo Diko perform in 2016?
2016 season best: 2:23:30, set on Jul 3, 2016.