DataDisciplinaRisultatoVentoPos.TurnoCompetizioni
20164 gare
18 setMarathon 2:30:02 –29FinaleCape Town Marathon, Cape Town
3 lugMarathon 2:23:30 –3FinalePort Elizabeth Marathon, Port Elizabeth
21 febMarathon 2:32:44 –7FinaleSimon's Town Peninsula Marathon, Simon's Town
23 genMarathon 2:33:01 –3FinaleCape Town Marathon, Cape Town
20156 gare
9 dic10Kilometr 30:45 –2FinaleCape Town Correctional Services 10K, Cape Town
21 novSemi 1:09:49 –2FinaleMitchells Plain Half Marathon, Mitchells Plain
14 novMarathon 2:24:57 –3FinaleStellenbosch Winelands Marathon, Stellenbosch
27 setSemi 1:09:20 –2FinaleCape Town Half Marathon, Cape Town
15 febMarathon 2:27:25 –2FinaleSimon's Town Peninsula Marathon, Simon's Town
10 gen15Kilometr 49:13 –3FinaleCape Town Asics Hohenort 15K, Cape Town
20145 gare
16 dic10Kilometr 30:35 –2FinaleCape Town Reconciliation Day 10K, Cape Town
13 dic15Kilometr 47:03 –1FinaleCape Town Avbob 15K, Cape Town
10 dic10Kilometr 30:58 –1FinaleTokai 10K, Tokai
22 novSemi 1:07:45 –2FinaleCape Town Half Marathon, Cape Town
15 novSemi 1:08:33 –2FinaleStellenbosch Winelands Half Marathon, Stellenbosch
20139 gare
22 giu15Kilometr 47:01 –1FinaleCape Town Eerste River 15 km, Cape Town
15 giu15Kilometr 47:35 –2FinaleMamre 15K, Mamre
19 mag10Kilometr 30:32 –18FinaleDurban South African 10 km Road Running Championships, Durban
23 mar10Kilometr 30:54 –2FinaleBellville Bonitas 10K, Bellville
17 febMarathon 2:29:26 –4FinaleSimon's Town Peninsula Marathon, Simon's Town
9 feb10Kilometr 31:21 –2FinaleAthlone 10 km, Athlone
3 febMarathon 2:33:40 –25FinaleSouth African Marathon Championships, Oudtshoorn
13 gen15Kilometr 49:16 –2FinaleDurbanville Dan Luyt 15K, Durbanville
6 gen30Kilometr 1:39:46 –3FinaleCamps Bay Ocean Basket Bay to Bay 30K, Camps Bay
201215 gare
19 dic10Kilometr 31:21 –3FinaleCape Town Growthpoint Properties Sundowner 10K, Cape Town
16 dic10Kilometr 31:21 –2FinaleCape Town Reconciliation Day Race, Cape Town
10 novSemi 1:09:53 –2FinaleCape Town HFPA Seaside Village Half Marathon, Cape Town
14 ottSemi 1:07:44 –4FinaleCape Town Gun Run Half Marathon, Cape Town
6 ott10Kilometr 29:50 –2FinaleBrackenfell 10 km, Brackenfell
29 setSemi 1:04:00 –4FinaleMossel Bay PetroSA Half Marathon, Mossel Bay
23 set10Kilometr 30:01 –3FinaleCape Town 10 km, Cape Town
16 set10Kilometr 31:01 –2FinaleCape Town ARD 3 Vlei Race, Cape Town
15 set15Kilometr 46:54 –2FinaleCape Town Beachcomber 15K, Cape Town
16 giu15Kilometr 46:38 –2FinaleMamre 15K, Mamre
19 mag10Kilometr 30:42 –34FinaleKimberley South African 10 km Road Running Championships, Kimberley
6 mag10Kilometr 31:00 –2FinaleCape Town UCT Memorial, Cape Town
5 febMarathon 2:17:39 –5FinaleSouth African Marathon Championships, George
25 gen15Kilometr 49:09 –1FinaleDurbanville Dan Luyt 15K, Durbanville
8 gen30Kilometr 1:39:36 –2FinaleCape Town Ocean Basket Bay to Bay 30-K, Cape Town
201120 gare
21 dic10Kilometr 30:26 –1FinaleCape Town Growthpoint Properties Sundowner 10-K, Cape Town
16 dic10Kilometr 30:25 –2FinaleGuguletu Reconciliation Day 10-K, Guguletu
26 ott10Kilometr 30:14 –2FinalePinelands Old Mutual 10K, Pinelands
22 ottSemi 1:07:34 –1FinaleBredasdorp Foot of Africa Half Marathon, Bredasdorp
15 ott10Kilometr 30:34 –1FinaleKuils River Road to the Vineyard, Kuils River
9 ottSemi 1:07:47 –4FinaleCape Town Gun Run Half Marathon, Cape Town
10 set10Kilometr 30:37 –4FinaleKuils River Medihelp Tekkie Challenge, Kuils River
3 setSemi 1:07:21 –6FinaleMossel Bay PetroSA Half Marathon, Mossel Bay
27 ago15Kilometr 46:44 –2FinaleAtlantis 15K, Atlantis
17 lug10Kilometr 30:05 –1FinaleGuguletu Dave Spence Memorial, Guguletu
2 lugSemi 1:03:19 –5FinalePort Elizabeth South African Half Marathon Championships, Port Elizabeth
