Ruben Sança

Nascimento
13 de dez. de 1986 (39 anos)
Provas
5000 Metres Short Track · Mile Short Track

Ruben Sança é um meio-fundista de Cabo Verde, nascido em 13 de dezembro de 1986. Compete principalmente nos 1500m, Mile e 3000m.

Seus recordes pessoais incluem 3:49.17 nos 1500m, 4:07.37 nos Mile, 8:07.50 nos 3000m, 14:05.39 nos 5000m e 13:56.46 nos 5000m. Atualmente está ativo no circuito internacional de atletismo, representando Cabo Verde.

Melhor marca pessoal · 5000 Metres Short Track13:56.46
Melhor marca de 202646:517 de mar. de 2026 · Jacksonville, FL
Recorde nacional8:07.503000 Metres Short Track
Melhor marca pessoal · Mile Short Track4:07.37

Em 7 de nov. de 2026: 5000 Metres Short Track 13:56.46, Mile Short Track 4:07.37, Melhor marca de 2026 46:51 (7 de mar. de 2026, Jacksonville, FL (USA)) · Última competição: Gate River Run 15K, 7 de mar. de 2026, 46:51 · Recorde nacional (3000 Metres Short Track) · 39 anos

Melhores marcas pessoais

Calculadora de pontos WA →
ModalidadeResultadoHistórico2026
MileIndoorMA 20094:07.371.037 pts––
3000mIndoorMA 20118:07.501.034 pts––
5000mIndoorMA 201013:56.461.056 pts––

Progressão

Compara-me
TemporadaModalidadeResultadoVentoDataCompetições
202615Kilometr 46:51–7 de mar. de 2026Gate River Run 15K
202415Kilometr 47:34–2 de mar. de 2024Gate River Run
2024Marathon 2:21:43–15 de abr. de 2024Boston Marathon
2023Semi 1:09:19–17 de jun. de 2023Garry Bjorklund Half Marathon, Duluth, MN
2022MileRoad 4:33.00–7 de ago. de 2022–
202210Kilometr 30:24–25 de set. de 2022–
202210MilesRoa 51:02–2 de ago. de 2022Newburyport, MA (USA)
2022Marathon 2:25:14–8 de out. de 2022–
Compara-me com Ruben Sança

Multimédia

Ruben Sança
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