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Ruben Sança
Capo VerdeAttivo- Nascita
- 13 dic 1986 (39 anni)
- Discipline
- 5000 Metres Short Track · Mile Short Track
Ruben Sança è un mezzofondista di Capo Verde, nato il 13 dicembre 1986. Gareggia principalmente nei 1500m, Mile e 3000m.
I suoi record personali includono 3:49.17 nei 1500m, 4:07.37 nei Mile, 8:07.50 nei 3000m, 14:05.39 nei 5000m e 13:56.46 nei 5000m. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Capo Verde.
Al 7 nov 2026: 5000 Metres Short Track 13:56.46, Mile Short Track 4:07.37, Miglior prestazione 2026 46:51 (7 mar 2026, Jacksonville, FL (USA)) · Ultima gara: Gate River Run 15K, 7 mar 2026, 46:51 · Record nazionale (3000 Metres Short Track) · 39 anni
Record personali
Calcolatore punti WA →Progressione
| Stagione | Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|---|
| 2026 | 15Kilometr | 46:51 | – | 7 mar 2026 | Gate River Run 15K |
| 2024 | 15Kilometr | 47:34 | – | 2 mar 2024 | Gate River Run |
| 2024 | Marathon | 2:21:43 | – | 15 apr 2024 | Boston Marathon |
| 2023 | Semi | 1:09:19 | – | 17 giu 2023 | Garry Bjorklund Half Marathon, Duluth, MN |
| 2022 | MileRoad | 4:33.00 | – | 7 ago 2022 | – |
| 2022 | 10Kilometr | 30:24 | – | 25 set 2022 | – |
| 2022 | 10MilesRoa | 51:02 | – | 2 ago 2022 | Newburyport, MA (USA) |
| 2022 | Marathon | 2:25:14 | – | 8 ott 2022 | – |
Media