RW
Rafał Wójcik
POLHomensData de nascimento18 de set. de 1972
Altura-
Peso-
Rafał Wójcik é um meio-fundista de Polônia, nascido em 18 de setembro de 1972. Compete principalmente nos 1500m, 3000m e 5000m.
Seus recordes pessoais incluem 3:42.84 nos 1500m, 7:57.28 nos 3000m, 13:49.29 nos 5000m, 29:06.16 nos 10000m e 1:03:54 nos Semi. Conquistou 5 medalhas de ouro em competições internacionais importantes. Atualmente está ativo no circuito internacional de atletismo, representando Polônia.
PB
Melhores marcas pessoais
3:42.84
7:57.28
13:49.29
29:06.16
1:03:54
2:13:02
8:17.09
5:10.45
8:15.08
45:40
28:50
2:06:26
Gráficos de desempenho
Melhores da temporada
| Temporada | Modalidade | Resultado | Vento | Data | Tendência | Competições |
|---|---|---|---|---|---|---|
| 2011 | Marathon | 2:29:34 | - | 5 de jun. de 2011 | ↓ | Łódź (POL) |
| 2009 | 10Kilometr | 30:27 | - | 11 de nov. de 2009 | ↓ | Warszawa (POL) |
| 2009 | Semi | 1:04:21 | - | 5 de abr. de 2009 | ↑ | Berlin Half Marathon |
| 2009 | Marathon | 2:16:41 | - | 26 de abr. de 2009 | ↓ | London Marathon |
| 2008 | 10Kilometr | 29:46 | - | 13 de set. de 2008 | ↓ | Praha (CZE) |
| 2008 | Semi | 1:04:53 | - | 30 de mar. de 2008 | ↑ | Warszawa (POL) |
| 2008 | Marathon | 2:13:02 | - | 13 de abr. de 2008 | ↓ | Debno (POL) |
| 2007 | 5000m | 14:43.45 | - | 2 de jun. de 2007 | ↓ | Biala Podlaska (POL) |
| 2007 | 10Kilometr | 30:03 | - | 28 de jun. de 2007 | ↓ | Brcko (BIH) |
| 2007 | Semi | 1:03:54 | - | 9 de set. de 2007 | ↑ | Pila (POL) |
| 2007 | Marathon | 2:13:11 | - | 23 de set. de 2007 | ↓ | Warszawa (POL) |
| 2006 | 3000m | 8:27.58 | - | 2 de set. de 2006 | ↓ | Bielsko-Biala (POL) |
| 2006 | 10Kilometr | 29:48 | - | 20 de mai. de 2006 | ↓ | Neuss (GER) |
| 2006 | Semi | 1:04:20 | - | 26 de mar. de 2006 | ↑ | Warszawa (POL) |
| 2006 | RoadRelay | 2:06:26 | - | 23 de nov. de 2006 | - | Chiba (JPN) |
| 2006 | Marathon | 2:14:11 | - | 9 de abr. de 2006 | ↓ | Debno (POL) |
| 2005 | 3000m | 8:27.15 | - | 4 de set. de 2005 | ↓ | Kielce (POL) |
| 2005 | 3000mSt | 8:39.96 | - | 24 de jun. de 2005 | ↑ | Biala Podlaska (POL) |
| 2005 | 10000m | 29:06.16 | - | 7 de mai. de 2005 | - | Międzyzdroje Polish 10,000m Championships |
| 2005 | 10Kilometr | 30:16 | - | 26 de mar. de 2005 | ↓ | Paderborn (GER) |
| 2005 | 15Kilometr | 46:00 | - | 20 de mar. de 2005 | ↓ | Nasavrky (CZE) |
| 2005 | Semi | 1:07:55 | - | 11 de set. de 2005 | ↑ | Pila (POL) |
| 2005 | Marathon | 2:14:47 | - | 10 de abr. de 2005 | ↓ | Debno (POL) |
| 2004 | 1500m | 3:47.58 | - | 9 de jun. de 2004 | ↓ | Cottbus (GER) |
| 2004 | 3000m | 7:57.28 | - | 13 de jun. de 2004 | ↓ | Warszawa (POL) |
| 2004 | 3000Metres | 8:20.60 | - | 22 de fev. de 2004 | ↓ | Spała Polish Indoor Championships |
| 2004 | 3000mSt | 8:24.26 | - | 5 de jun. de 2004 | ↑ | Bydgoszcz (POL) |
| 2004 | CrossCount | 12:27 | - | 20 de mar. de 2004 | ↑ | 32nd IAAF World Cross Country Championships, Bruxelles |
| 2004 | 5000m | 14:03.35 | - | 14 de ago. de 2004 | ↓ | Czestochowa (POL) |
| 2004 | 10Kilometr | 29:41 | - | 4 de jan. de 2004 | ↓ | Ratingen (GER) |
| 2004 | Semi | 1:05:51 | - | 5 de set. de 2004 | ↑ | Pila (POL) |
| 2003 | 1500m | 3:44.53 | - | 29 de jun. de 2003 | ↓ | Poznan (POL) |
| 2003 | 3000m | 8:11.26 | - | 15 de jun. de 2003 | ↓ | Warszawa (POL) |
| 2003 | 3000mSt | 8:26.46 | - | 7 de jul. de 2003 | ↑ | Zagreb (CRO) |
| 2003 | 15Kilometr | 45:40 | - | 11 de out. de 2003 | ↓ | Myslowice (POL) |
| 2002 | 1500m | 3:48.39 | - | 18 de ago. de 2002 | ↓ | Poznan (POL) |
| 2002 | 2000m | 5:15.51 | - | 29 de mai. de 2002 | ↓ | Bielsko-Biala (POL) |
| 2002 | 3000m | 8:01.93 | - | 16 de jun. de 2002 | ↓ | Warszawa (POL) |
| 2002 | 3000mSt | 8:24.71 | - | 27 de jul. de 2002 | ↑ | Gdansk (POL) |
| 2002 | 5000m | 14:11.29 | - | 7 de set. de 2002 | ↓ | Czestochowa (POL) |
| 2002 | 10Kilometr | 28:50 | - | 8 de set. de 2002 | ↓ | Wreczyca Wielka (POL) |
| 2001 | 1500m | 3:49.17 | - | 12 de jun. de 2001 | ↓ | Gdansk (POL) |
| 2001 | 3000mSt | 8:27.07 | - | 15 de jun. de 2001 | ↑ | Bydgoszcz (POL) |
| 2001 | 10Kilometr | 29:03 | - | 22 de abr. de 2001 | ↓ | Poznan (POL) |
| 2001 | Marathon | 2:16:19 | - | 8 de abr. de 2001 | ↓ | Debno (POL) |
| 2000 | 1500m | 3:42.84 | - | 6 de ago. de 2000 | ↓ | Kraków (POL) |
| 2000 | 2000m | 5:10.45 | - | 17 de set. de 2000 | ↓ | Brisbane (AUS) |
| 2000 | 3000mSt | 8:17.09 | - | 25 de jul. de 2000 | ↑ | Barcelona (ESP) |
| 2000 | CrossCount | 12:09 | - | 18 de mar. de 2000 | ↑ | 28th IAAF World Cross Country Championships, Vilamoura |
| 1999 | 1500m | 3:45.73 | - | 2 de ago. de 1999 | ↓ | Malmö (SWE) |
| 1999 | 3000m | 8:14.24 | - | 29 de mai. de 1999 | ↓ | Sopot (POL) |
| 1999 | 3000mSt | 8:17.29 | - | 25 de jun. de 1999 | ↑ | Bydgoszcz (POL) |
| 1999 | CrossCount | 28:36 | - | 2 de jan. de 1999 | ↑ | - |
| 1998 | 1500m | 3:43.53 | - | 11 de jun. de 1998 | ↓ | Ostrava (CZE) |
| 1998 | 3000m | 8:02.20 | - | 8 de set. de 1998 | ↓ | Warszawa (POL) |
| 1998 | 3000mSt | 8:20.73 | - | 14 de jul. de 1998 | ↑ | Roma Golden Gala |
| 1998 | CrossCount | 11:28 | - | 21 de mar. de 1998 | ↑ | 26th IAAF World Cross Country Championships, Marrakech |
| 1998 | 5000m | 13:49.29 | - | 28 de jun. de 1998 | ↓ | Wrocław (POL) |
| 1997 | 3000Metres | 8:15.08 | - | 23 de fev. de 1997 | ↓ | Spala (POL) (i) |
| 1997 | 3000m | 8:15.08 | - | 23 de fev. de 1997 | ↓ | Spala (POL) (i) |
| 1997 | 3000mSt | 8:24.54 | - | 20 de set. de 1997 | ↑ | Wrocław (POL) |
| 1996 | 3000mSt | 8:31.82 | - | 29 de mai. de 1996 | ↑ | Bratislava (SVK) |
| 1995 | 3000mSt | 8:25.93 | - | 19 de ago. de 1995 | ↑ | Warszawa (POL) |
| 1995 | CrossCount | 28:36 | - | 2 de dez. de 1995 | ↑ | 2nd European Cross Country Championships, Alnwick |
| 1994 | 3000mSt | 8:43.81 | - | 12 de jun. de 1994 | ↑ | Valencia (ESP) |
2011
1 performance| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
Marathon | 2:29:34 | - | 5 de jun. | Łódź Marathon, Łódź |
2009
3 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
10Kilometr | 30:27 | - | 11 de nov. | Warszawa Independence 10km, Warszawa |
Marathon | 2:16:41 | - | 26 de abr. | London Marathon |
Semi | 1:04:21 | - | 5 de abr. | Berlin Half Marathon |
2008
5 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
Marathon | 2:16:29 | - | 28 de set. | Warszawa Marathon, Warszawa |
10Kilometr | 29:46 | - | 13 de set. | Praha Tesco Night Grand Prix, Praha |
Semi | 1:06:08 | - | 7 de set. | Pila Half Marathon, Pila |
Marathon | 2:13:02 | - | 13 de abr. | Debno Marathon, Debno - Polish Marathon Ch. |
Semi | 1:04:53 | - | 30 de mar. | Warsaw Carrefour Half Marathon, Warszawa |
2007
6 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
Marathon | 2:30:10 | - | 21 de out. | Amsterdam Marathon, Amsterdam |
Marathon | 2:13:11 | - | 23 de set. | Warsaw Marathon, Warszawa |
Semi | 1:03:54 | - | 9 de set. | Pila International Half Marathon, Pila - Polish Half Marathon Ch. |
10Kilometr | 30:03 | - | 28 de jun. | Brcko Vidovdan, Brcko |
5000m | 14:43.45 | - | 2 de jun. | Biala Podłaska Polish National League, Biala Podlaska |
Marathon | 2:17:17 | - | 15 de abr. | Debno Marathon, Debno - Polish Marathon Ch. |
2006
10 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
RoadRelay | 2:06:26 | - | 23 de nov. | Chiba Ekiden, Chiba |
Marathon | 2:15:30 | - | 29 de out. | Frankfurt Marathon, Frankfurt |
Semi | 1:05:44 | - | 10 de set. | Pila International Half Marathon, Pila - Polish Half Marathon Ch. |
3000m | 8:27.58 | - | 2 de set. | Bielsko Białą Polish Club Championships, Bielsko-Biala |
Marathon | 2:14:58 | - | 13 de ago. | Göteborg European Championships, Ullevi Stadium, Göteborg |
Marathon | 2:14:58 | - | 7 de ago. | Göteborg European Championships, Ullevi Stadium, Göteborg |
10Kilometr | 29:48 | - | 20 de mai. | Neuss Sommernachtslauf, Neuss |
10Kilometr | 29:58 | - | 30 de abr. | GNIEZNO European Race, Gniezno |
Marathon | 2:14:11 | - | 9 de abr. | Debno Marathon, Debno - Polish Marathon Ch. |
Semi | 1:04:20 | - | 26 de mar. | Warszawa Half Marathon, Warszawa |
2005
12 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
Semi | 1:07:55 | - | 11 de set. | Pila International Half Marathon, Pila - Polish Half Marathon Ch. |
3000mSt | 9:14.57 | - | 4 de set. | Kielce Polish National League, Kielce |
3000m | 8:27.15 | - | 4 de set. | Kielce Polish National League, Kielce |
Marathon | 2:16:24 | - | 13 de ago. | IAAF World Championships, Olympiastadion, Helsinki |
Marathon | 2:16:24 | - | 6 de ago. | IAAF World Championships, Olympiastadion, Helsinki |
15Kilometr | 50:45 | - | 3 de jul. | Jaroslawiec |
3000mSt | 8:39.96 | - | 24 de jun. | Biała Podlaska Polish Championships, Biala Podlaska |
10000m | 29:06.16 | - | 7 de mai. | Międzyzdroje Polish 10,000m Championships |
10Kilometr | 30:25 | - | 1 de mai. | Gniezno United Europe Race, Gniezno |
Marathon | 2:14:47 | - | 10 de abr. | Debno Marathon, Debno - Polish Marathon Ch. |
10Kilometr | 30:16 | - | 26 de mar. | Paderborn Internationaler Osterlauf, Paderborn |
15Kilometr | 46:00 | - | 20 de mar. | Nasavrky 15km, Nasavrky |
2004
13 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
10Kilometr | 29:42 | - | 31 de dez. | Trzebnica Sylvester Race 10-K, Trzebnica |
10Kilometr | 30:24 | - | 11 de nov. | Goleniow Independents Races, Goleniow |
Semi | 1:05:51 | - | 5 de set. | Pila Half Marathon, Pila |
5000m | 14:03.35 | - | 14 de ago. | Częstochowa Grand Prix PZLA, Czestochowa |
3000m | 8:03.01 | - | 10 de jul. | Gdańsk, Gdansk |
3000mSt | 8:33.91 | - | 6 de jul. | Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne |
3000mSt | 8:29.76 | - | 2 de jul. | Polish Championships, Bydgoszcz |
3000m | 7:57.28 | - | 13 de jun. | Janusz Kusociński Memorial, Warszawa |
1500m | 3:47.58 | - | 9 de jun. | Cottbus Internationales Lausitzer Meeting, Cottbus |
3000mSt | 8:24.26 | - | 5 de jun. | Bydgoszcz European Athletics Festival, Bydgoszcz |
3000mSt | 8:48.51 | - | 8 de mai. | Osaka IAAF Japan Grand Prix, Osaka |
CrossCount | 12:27 | - | 20 de mar. | 32nd IAAF World Cross Country Championships, Bruxelles |
3000Metres | 8:20.60 | - | 22 de fev. | Spała Polish Indoor Championships |
Mostrando 1 - 50 de 146
Conquistas
🥇
2003Bielsko Biała Polish Championships
3000 Metres Steeplechase
8
2002München European Championships
3000 Metres Steeplechase
8
2002München European Championships
3000 Metres Steeplechase
🥇
2002Scczecin Polish Championships
3000 Metres Steeplechase
🥇
2000Krakow Polish Championships
3000 Metres Steeplechase
🥇
1998Polish 3000mSC Championships
3000 Metres Steeplechase
8
1998Budapest European Championships
3000 Metres Steeplechase
8
1998Budapest European Championships
3000 Metres Steeplechase
🥇
1997Polish Championships
3000 Metres Steeplechase