Rafał Wójcik

Birth dateSep 18, 1972

Height-

Weight-

Rafał Wójcik is a Poland middle-distance runner, born on September 18, 1972. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 3:42.84 in the 1500m, 7:57.28 in the 3000m, 13:49.29 in the 5000m, 29:06.16 in the 10000m and 1:03:54 in the Semi. He has earned 5 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Poland.

Personal bests

3:42.84

7:57.28

13:49.29

29:06.16

1:03:54

2:13:02

8:17.09

5:10.45

8:15.08

45:40

28:50

2:06:26

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2011	Marathon	2:29:34	-	Jun 5, 2011	↓	Łódź (POL)
2009	10Kilometr	30:27	-	Nov 11, 2009	↓	Warszawa (POL)
2009	Semi	1:04:21	-	Apr 5, 2009	↑	Berlin Half Marathon
2009	Marathon	2:16:41	-	Apr 26, 2009	↓	London Marathon
2008	10Kilometr	29:46	-	Sep 13, 2008	↓	Praha (CZE)
2008	Semi	1:04:53	-	Mar 30, 2008	↑	Warszawa (POL)
2008	Marathon	2:13:02	-	Apr 13, 2008	↓	Debno (POL)
2007	5000m	14:43.45	-	Jun 2, 2007	↓	Biala Podlaska (POL)
2007	10Kilometr	30:03	-	Jun 28, 2007	↓	Brcko (BIH)
2007	Semi	1:03:54	-	Sep 9, 2007	↑	Pila (POL)
2007	Marathon	2:13:11	-	Sep 23, 2007	↓	Warszawa (POL)
2006	3000m	8:27.58	-	Sep 2, 2006	↓	Bielsko-Biala (POL)
2006	10Kilometr	29:48	-	May 20, 2006	↓	Neuss (GER)
2006	Semi	1:04:20	-	Mar 26, 2006	↑	Warszawa (POL)
2006	RoadRelay	2:06:26	-	Nov 23, 2006	-	Chiba (JPN)
2006	Marathon	2:14:11	-	Apr 9, 2006	↓	Debno (POL)
2005	3000m	8:27.15	-	Sep 4, 2005	↓	Kielce (POL)
2005	3000mSt	8:39.96	-	Jun 24, 2005	↑	Biala Podlaska (POL)
2005	10000m	29:06.16	-	May 7, 2005	-	Międzyzdroje Polish 10,000m Championships
2005	10Kilometr	30:16	-	Mar 26, 2005	↓	Paderborn (GER)
2005	15Kilometr	46:00	-	Mar 20, 2005	↓	Nasavrky (CZE)
2005	Semi	1:07:55	-	Sep 11, 2005	↑	Pila (POL)
2005	Marathon	2:14:47	-	Apr 10, 2005	↓	Debno (POL)
2004	1500m	3:47.58	-	Jun 9, 2004	↓	Cottbus (GER)
2004	3000m	7:57.28	-	Jun 13, 2004	↓	Warszawa (POL)
2004	3000Metres	8:20.60	-	Feb 22, 2004	↓	Spała Polish Indoor Championships
2004	3000mSt	8:24.26	-	Jun 5, 2004	↑	Bydgoszcz (POL)
2004	CrossCount	12:27	-	Mar 20, 2004	↑	32nd IAAF World Cross Country Championships, Bruxelles
2004	5000m	14:03.35	-	Aug 14, 2004	↓	Czestochowa (POL)
2004	10Kilometr	29:41	-	Jan 4, 2004	↓	Ratingen (GER)
2004	Semi	1:05:51	-	Sep 5, 2004	↑	Pila (POL)
2003	1500m	3:44.53	-	Jun 29, 2003	↓	Poznan (POL)
2003	3000m	8:11.26	-	Jun 15, 2003	↓	Warszawa (POL)
2003	3000mSt	8:26.46	-	Jul 7, 2003	↑	Zagreb (CRO)
2003	15Kilometr	45:40	-	Oct 11, 2003	↓	Myslowice (POL)
2002	1500m	3:48.39	-	Aug 18, 2002	↓	Poznan (POL)
2002	2000m	5:15.51	-	May 29, 2002	↓	Bielsko-Biala (POL)
2002	3000m	8:01.93	-	Jun 16, 2002	↓	Warszawa (POL)
2002	3000mSt	8:24.71	-	Jul 27, 2002	↑	Gdansk (POL)
2002	5000m	14:11.29	-	Sep 7, 2002	↓	Czestochowa (POL)
2002	10Kilometr	28:50	-	Sep 8, 2002	↓	Wreczyca Wielka (POL)
2001	1500m	3:49.17	-	Jun 12, 2001	↓	Gdansk (POL)
2001	3000mSt	8:27.07	-	Jun 15, 2001	↑	Bydgoszcz (POL)
2001	10Kilometr	29:03	-	Apr 22, 2001	↓	Poznan (POL)
2001	Marathon	2:16:19	-	Apr 8, 2001	↓	Debno (POL)
2000	1500m	3:42.84	-	Aug 6, 2000	↓	Kraków (POL)
2000	2000m	5:10.45	-	Sep 17, 2000	↓	Brisbane (AUS)
2000	3000mSt	8:17.09	-	Jul 25, 2000	↑	Barcelona (ESP)
2000	CrossCount	12:09	-	Mar 18, 2000	↑	28th IAAF World Cross Country Championships, Vilamoura
1999	1500m	3:45.73	-	Aug 2, 1999	↓	Malmö (SWE)
1999	3000m	8:14.24	-	May 29, 1999	↓	Sopot (POL)
1999	3000mSt	8:17.29	-	Jun 25, 1999	↑	Bydgoszcz (POL)
1999	CrossCount	28:36	-	Jan 2, 1999	↑	-
1998	1500m	3:43.53	-	Jun 11, 1998	↓	Ostrava (CZE)
1998	3000m	8:02.20	-	Sep 8, 1998	↓	Warszawa (POL)
1998	3000mSt	8:20.73	-	Jul 14, 1998	↑	Roma Golden Gala
1998	CrossCount	11:28	-	Mar 21, 1998	↑	26th IAAF World Cross Country Championships, Marrakech
1998	5000m	13:49.29	-	Jun 28, 1998	↓	Wrocław (POL)
1997	3000Metres	8:15.08	-	Feb 23, 1997	↓	Spala (POL) (i)
1997	3000m	8:15.08	-	Feb 23, 1997	↓	Spala (POL) (i)
1997	3000mSt	8:24.54	-	Sep 20, 1997	↑	Wrocław (POL)
1996	3000mSt	8:31.82	-	May 29, 1996	↑	Bratislava (SVK)
1995	3000mSt	8:25.93	-	Aug 19, 1995	↑	Warszawa (POL)
1995	CrossCount	28:36	-	Dec 2, 1995	↑	2nd European Cross Country Championships, Alnwick
1994	3000mSt	8:43.81	-	Jun 12, 1994	↑	Valencia (ESP)

2011

1 performance

Discipline	Result	Wind	Date	Competitions
Marathon	2:29:34	-	Jun 5	Łódź Marathon, Łódź

2009

3 performances

Discipline	Result	Wind	Date	Competitions
10Kilometr	30:27	-	Nov 11	Warszawa Independence 10km, Warszawa
Marathon	2:16:41	-	Apr 26	London Marathon
Semi	1:04:21	-	Apr 5	Berlin Half Marathon

2008

5 performances

Discipline	Result	Wind	Date	Competitions
Marathon	2:16:29	-	Sep 28	Warszawa Marathon, Warszawa
10Kilometr	29:46	-	Sep 13	Praha Tesco Night Grand Prix, Praha
Semi	1:06:08	-	Sep 7	Pila Half Marathon, Pila
Marathon	2:13:02	-	Apr 13	Debno Marathon, Debno - Polish Marathon Ch.
Semi	1:04:53	-	Mar 30	Warsaw Carrefour Half Marathon, Warszawa

2007

6 performances

Discipline	Result	Wind	Date	Competitions
Marathon	2:30:10	-	Oct 21	Amsterdam Marathon, Amsterdam
Marathon	2:13:11	-	Sep 23	Warsaw Marathon, Warszawa
Semi	1:03:54	-	Sep 9	Pila International Half Marathon, Pila - Polish Half Marathon Ch.
10Kilometr	30:03	-	Jun 28	Brcko Vidovdan, Brcko
5000m	14:43.45	-	Jun 2	Biala Podłaska Polish National League, Biala Podlaska
Marathon	2:17:17	-	Apr 15	Debno Marathon, Debno - Polish Marathon Ch.

2006

10 performances

Discipline	Result	Wind	Date	Competitions
RoadRelay	2:06:26	-	Nov 23	Chiba Ekiden, Chiba
Marathon	2:15:30	-	Oct 29	Frankfurt Marathon, Frankfurt
Semi	1:05:44	-	Sep 10	Pila International Half Marathon, Pila - Polish Half Marathon Ch.
3000m	8:27.58	-	Sep 2	Bielsko Białą Polish Club Championships, Bielsko-Biala
Marathon	2:14:58	-	Aug 13	Göteborg European Championships, Ullevi Stadium, Göteborg
Marathon	2:14:58	-	Aug 7	Göteborg European Championships, Ullevi Stadium, Göteborg
10Kilometr	29:48	-	May 20	Neuss Sommernachtslauf, Neuss
10Kilometr	29:58	-	Apr 30	GNIEZNO European Race, Gniezno
Marathon	2:14:11	-	Apr 9	Debno Marathon, Debno - Polish Marathon Ch.
Semi	1:04:20	-	Mar 26	Warszawa Half Marathon, Warszawa

2005

12 performances

Discipline	Result	Wind	Date	Competitions
Semi	1:07:55	-	Sep 11	Pila International Half Marathon, Pila - Polish Half Marathon Ch.
3000mSt	9:14.57	-	Sep 4	Kielce Polish National League, Kielce
3000m	8:27.15	-	Sep 4	Kielce Polish National League, Kielce
Marathon	2:16:24	-	Aug 13	IAAF World Championships, Olympiastadion, Helsinki
Marathon	2:16:24	-	Aug 6	IAAF World Championships, Olympiastadion, Helsinki
15Kilometr	50:45	-	Jul 3	Jaroslawiec
3000mSt	8:39.96	-	Jun 24	Biała Podlaska Polish Championships, Biala Podlaska
10000m	29:06.16	-	May 7	Międzyzdroje Polish 10,000m Championships
10Kilometr	30:25	-	May 1	Gniezno United Europe Race, Gniezno
Marathon	2:14:47	-	Apr 10	Debno Marathon, Debno - Polish Marathon Ch.
10Kilometr	30:16	-	Mar 26	Paderborn Internationaler Osterlauf, Paderborn
15Kilometr	46:00	-	Mar 20	Nasavrky 15km, Nasavrky

2004

13 performances

Discipline	Result	Wind	Date	Competitions
10Kilometr	29:42	-	Dec 31	Trzebnica Sylvester Race 10-K, Trzebnica
10Kilometr	30:24	-	Nov 11	Goleniow Independents Races, Goleniow
Semi	1:05:51	-	Sep 5	Pila Half Marathon, Pila
5000m	14:03.35	-	Aug 14	Częstochowa Grand Prix PZLA, Czestochowa
3000m	8:03.01	-	Jul 10	Gdańsk, Gdansk
3000mSt	8:33.91	-	Jul 6	Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne
3000mSt	8:29.76	-	Jul 2	Polish Championships, Bydgoszcz
3000m	7:57.28	-	Jun 13	Janusz Kusociński Memorial, Warszawa
1500m	3:47.58	-	Jun 9	Cottbus Internationales Lausitzer Meeting, Cottbus
3000mSt	8:24.26	-	Jun 5	Bydgoszcz European Athletics Festival, Bydgoszcz
3000mSt	8:48.51	-	May 8	Osaka IAAF Japan Grand Prix, Osaka
CrossCount	12:27	-	Mar 20	32nd IAAF World Cross Country Championships, Bruxelles
3000Metres	8:20.60	-	Feb 22	Spała Polish Indoor Championships

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